{"podcast":{"title":"Vocal Tips in 10 with Amber Mogg Cathey","slug":"vocal-tips-in-10-with-amber-mogg-cathey-7038022","podcast_index_feed_id":7038022,"rss_url":"https://feeds.acast.com/public/shows/66f5e9f7337e6a756ff03f6a","website_url":"https://feeds.acast.com/public/shows/your-vocal-evolution","image_url":"https://assets.pippa.io/shows/66f5e9f7337e6a756ff03f6a/1730578102534-cb4d3d9b-9d82-4fbb-a7ab-cbae81eaa9ca.jpeg","author":"Amber Mogg Cathey","episode_count":77,"summary":"Tune in every week for quick, actionable tips on all things voice: vocal technique, vocal health, artistry, the music industry, inspiration, mindset, and more. Hosted by professional vocal coach and vocal rehabilitation specialist Amber Mogg Cathey, this podcast is your go-to guide to unlock your best voice in just 10 minutes or less. Hit play and start your vocal evolution today! Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-09T00:19:18.169148+00:00","page_url":"https://stenobird.com/podcast/vocal-tips-in-10-with-amber-mogg-cathey-7038022"},"episode":{"title":"Surviving December as a Singer","slug":"surviving-december-as-a-singer","published_at":"2025-12-17T15:52:57+00:00","page_url":"https://stenobird.com/podcast/vocal-tips-in-10-with-amber-mogg-cathey-7038022/surviving-december-as-a-singer","show_page_url":"https://stenobird.com/podcast/vocal-tips-in-10-with-amber-mogg-cathey-7038022","url":"https://shows.acast.com/your-vocal-evolution/episodes/6942d1daf46fd490ce5a1838","audio_url":"https://sphinx.acast.com/p/open/s/66f5e9f7337e6a756ff03f6a/e/6942d1daf46fd490ce5a1838/media.mp3","summary":"December can be a lot — busy schedules, end-of-year pressure, holiday obligations, germs, exhaustion, and the added demands of singing and performing. In this final episode of 2025,  Amber Mogg Cathey  shares a compassionate, realistic approach to getting through the month without burning out. In this episode, Amber walks you through her  four pillars for surviving December as a singer : • Budgeting your energy when everything feels demanding • Giving yourself permission to do less (without losing momentum) • Supporting your whole well-being — not just your voice • Letting go of guilt around practice, performance, and productivity Whether you’re navigating gigs, rehearsals, family commitments, or simply trying to stay healthy and grounded, this episode offers gentle reminders and practical support to help you move through December with more ease — and enter the new year feeling steadier, not depleted. 🚨 Grab Your FREE 5-Minute Vocal Warm-Up + Bonus Belt Exercise More Links for you... 🎤Try 2 weeks of Vocal Pro for FREE 🗣️ Book a Free Consultation 🎥 Watch this episode on YouTube Hosted on Acast. See acast.com/privacy for more information.","meta_description":"December can be a lot — busy schedules, end-of-year pressure, holiday obligations, germs, exhaustion, and the added demands of singing and performing. In…","key_points":[],"chapters":[],"topics":[],"duration_seconds":588,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vocal-tips-in-10-with-amber-mogg-cathey-7038022/episodes/surviving-december-as-a-singer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vocal-tips-in-10-with-amber-mogg-cathey-7038022/surviving-december-as-a-singer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}