{"podcast":{"title":"Vitality Radio Podcast with Jared St. Clair","slug":"vitality-radio-podcast-with-jared-st-clair-112604","podcast_index_feed_id":112604,"rss_url":"https://feeds.transistor.fm/vitality-radio-podcast-with-jared-st-clair","website_url":"https://www.vitalityradio.com/","image_url":"https://img.transistorcdn.com/EuDEIBIPqvA2loWflvXpeqxBLTy2tMMxHoQWgVx1WOc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/Lzc5NDgvMTU4MjE2/NjM3Mi1hcnR3b3Jr/LmpwZw.jpg","author":"Jared St. Clair","episode_count":662,"summary":"What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you back and embrace your full potential. Vitality Radio is not JUST about health, it is about HEALTH FREEDOM. Jared provides needed insight into the current threats to your health as well as the threats coming from government agencies, pharmaceutical companies and modern medicine as a whole. With over 35 years of experience in the natural products world, and a hearty dose of wit and sarcasm, Vitality Radio isn't just educational but entertaining and enlightening.","last_synced_at":"2026-08-02T12:18:56.471564+00:00","page_url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604"},"episodes":[{"title":"#661: Parasite Cleansing Made Simple: Our New Full Moon 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resource."}]},{"title":"#660: Free Medicine: Why 30 Push-Ups a Day Can Change Your Health","slug":"660-free-medicine-why-30-push-ups-a-day-can-change-your-health","published_at":"2026-07-29T13:00:00+00:00","page_url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/660-free-medicine-why-30-push-ups-a-day-can-change-your-health","url":"https://share.transistor.fm/s/85ae7c44","duration_seconds":1423,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vitality-radio-podcast-with-jared-st-clair-112604/episodes/660-free-medicine-why-30-push-ups-a-day-can-change-your-health/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/660-free-medicine-why-30-push-ups-a-day-can-change-your-health.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#659: The Oral Microbiome: The Missing Link to Better Gut & Whole-Body Health","slug":"659-the-oral-microbiome-the-missing-link-to-better-gut-whole-body-health","published_at":"2026-07-25T13:00:00+00:00","page_url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/659-the-oral-microbiome-the-missing-link-to-better-gut-whole-body-health","url":"https://share.transistor.fm/s/b3919895","duration_seconds":2197,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vitality-radio-podcast-with-jared-st-clair-112604/episodes/659-the-oral-microbiome-the-missing-link-to-better-gut-whole-body-health/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/659-the-oral-microbiome-the-missing-link-to-better-gut-whole-body-health.md","description":"Read the agent-friendly 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/658-the-probiotic-all-stars-my-favorite-strains-for-gut-immune-metabolic-mental-health.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#657: The Leaky Gut Protocol: A Research-Based Plan to Restore Gut Health","slug":"657-the-leaky-gut-protocol-a-research-based-plan-to-restore-gut-health","published_at":"2026-07-18T13:00:00+00:00","page_url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/657-the-leaky-gut-protocol-a-research-based-plan-to-restore-gut-health","url":"https://share.transistor.fm/s/a25be263","duration_seconds":3352,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vitality-radio-podcast-with-jared-st-clair-112604/episodes/657-the-leaky-gut-protocol-a-research-based-plan-to-restore-gut-health/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/657-the-leaky-gut-protocol-a-research-based-plan-to-restore-gut-health.md","description":"Read the agent-friendly Markdown 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/656-emotional-vitality-obsessing-about-your-health-isn-t-healthy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#655: Behind the Label: What cGMP, NSF & Third-Party Testing Really Tell You","slug":"655-behind-the-label-what-cgmp-nsf-third-party-testing-really-tell-you","published_at":"2026-07-11T13:00:00+00:00","page_url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/655-behind-the-label-what-cgmp-nsf-third-party-testing-really-tell-you","url":"https://share.transistor.fm/s/7a15c380","duration_seconds":1872,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vitality-radio-podcast-with-jared-st-clair-112604/episodes/655-behind-the-label-what-cgmp-nsf-third-party-testing-really-tell-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/655-behind-the-label-what-cgmp-nsf-third-party-testing-really-tell-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#654: Nerve Vitality: A Natural Approach to Tingling, Numbness & Healthy Nerve Function","slug":"654-nerve-vitality-a-natural-approach-to-tingling-numbness-healthy-nerve-function","published_at":"2026-07-08T13:00:00+00:00","page_url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/654-nerve-vitality-a-natural-approach-to-tingling-numbness-healthy-nerve-function","url":"https://share.transistor.fm/s/ea5a7313","duration_seconds":2046,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vitality-radio-podcast-with-jared-st-clair-112604/episodes/654-nerve-vitality-a-natural-approach-to-tingling-numbness-healthy-nerve-function/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/654-nerve-vitality-a-natural-approach-to-tingling-numbness-healthy-nerve-function.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#653: Laxatives Blow! Constipation, Gut Health & the Real Path to Regularity","slug":"653-laxatives-blow-constipation-gut-health-the-real-path-to-regularity","published_at":"2026-07-04T13:00:00+00:00","page_url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/653-laxatives-blow-constipation-gut-health-the-real-path-to-regularity","url":"https://share.transistor.fm/s/8b409f5d","duration_seconds":2814,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vitality-radio-podcast-with-jared-st-clair-112604/episodes/653-laxatives-blow-constipation-gut-health-the-real-path-to-regularity/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/653-laxatives-blow-constipation-gut-health-the-real-path-to-regularity.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#652: Omega-3’s In Depth: Brain, Heart, Mood & Inflammation Support with Nicole Gitlin","slug":"652-omega-3-s-in-depth-brain-heart-mood-inflammation-support-with-nicole-gitlin","published_at":"2026-07-01T13:00:00+00:00","page_url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/652-omega-3-s-in-depth-brain-heart-mood-inflammation-support-with-nicole-gitlin","url":"https://share.transistor.fm/s/d5159a48","duration_seconds":2801,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vitality-radio-podcast-with-jared-st-clair-112604/episodes/652-omega-3-s-in-depth-brain-heart-mood-inflammation-support-with-nicole-gitlin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/652-omega-3-s-in-depth-brain-heart-mood-inflammation-support-with-nicole-gitlin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#651: Ancient Medicine Cabinet: Guggul - The Ayurvedic Herb for Triglycerides, Fatty Liver, & Thyroid Support","slug":"651-ancient-medicine-cabinet-guggul-the-ayurvedic-herb-for-triglycerides-fatty-liver-thyroid-support","published_at":"2026-06-27T13:00:00+00:00","page_url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/651-ancient-medicine-cabinet-guggul-the-ayurvedic-herb-for-triglycerides-fatty-liver-thyroid-support","url":"https://share.transistor.fm/s/53241dd1","duration_seconds":2161,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vitality-radio-podcast-with-jared-st-clair-112604/episodes/651-ancient-medicine-cabinet-guggul-the-ayurvedic-herb-for-triglycerides-fatty-liver-thyroid-support/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/651-ancient-medicine-cabinet-guggul-the-ayurvedic-herb-for-triglycerides-fatty-liver-thyroid-support.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#650: Ancient Medicine Cabinet: Ayurvedic Medicine for Modern Health Issues with Amber Lynn Vitale","slug":"650-ancient-medicine-cabinet-ayurvedic-medicine-for-modern-health-issues-with-amber-lynn-vitale","published_at":"2026-06-24T13:00:00+00:00","page_url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/650-ancient-medicine-cabinet-ayurvedic-medicine-for-modern-health-issues-with-amber-lynn-vitale","url":"https://share.transistor.fm/s/a25b5c3f","duration_seconds":2458,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vitality-radio-podcast-with-jared-st-clair-112604/episodes/650-ancient-medicine-cabinet-ayurvedic-medicine-for-modern-health-issues-with-amber-lynn-vitale/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/650-ancient-medicine-cabinet-ayurvedic-medicine-for-modern-health-issues-with-amber-lynn-vitale.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#649: Mighty Minerals: Silica - The Bone, Collagen & Aluminum Clearing Mineral","slug":"649-mighty-minerals-silica-the-bone-collagen-aluminum-clearing-mineral","published_at":"2026-06-20T13:00:00+00:00","page_url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/649-mighty-minerals-silica-the-bone-collagen-aluminum-clearing-mineral","url":"https://share.transistor.fm/s/9563bba8","duration_seconds":2290,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vitality-radio-podcast-with-jared-st-clair-112604/episodes/649-mighty-minerals-silica-the-bone-collagen-aluminum-clearing-mineral/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/649-mighty-minerals-silica-the-bone-collagen-aluminum-clearing-mineral.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#648: Mighty Minerals: Boron - The Overlooked Mineral for Testosterone, Bones & Healthy Aging","slug":"648-mighty-minerals-boron-the-overlooked-mineral-for-testosterone-bones-healthy-aging","published_at":"2026-06-17T13:00:00+00:00","page_url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/648-mighty-minerals-boron-the-overlooked-mineral-for-testosterone-bones-healthy-aging","url":"https://share.transistor.fm/s/56bff3d2","duration_seconds":2162,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vitality-radio-podcast-with-jared-st-clair-112604/episodes/648-mighty-minerals-boron-the-overlooked-mineral-for-testosterone-bones-healthy-aging/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/648-mighty-minerals-boron-the-overlooked-mineral-for-testosterone-bones-healthy-aging.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#647: Ancestral Nutrition: Organ Supplements…Trend or Timeless?","slug":"647-ancestral-nutrition-organ-supplements-trend-or-timeless","published_at":"2026-06-15T19:44:57+00:00","page_url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/647-ancestral-nutrition-organ-supplements-trend-or-timeless","url":"https://share.transistor.fm/s/dde1cab7","duration_seconds":1366,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vitality-radio-podcast-with-jared-st-clair-112604/episodes/647-ancestral-nutrition-organ-supplements-trend-or-timeless/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/647-ancestral-nutrition-organ-supplements-trend-or-timeless.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#646: Acne Isn’t a Skin Problem! The Gut, Liver & Hormone Connection","slug":"646-acne-isn-t-a-skin-problem-the-gut-liver-hormone-connection","published_at":"2026-06-10T13:00:00+00:00","page_url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/646-acne-isn-t-a-skin-problem-the-gut-liver-hormone-connection","url":"https://share.transistor.fm/s/ab564388","duration_seconds":1692,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vitality-radio-podcast-with-jared-st-clair-112604/episodes/646-acne-isn-t-a-skin-problem-the-gut-liver-hormone-connection/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/646-acne-isn-t-a-skin-problem-the-gut-liver-hormone-connection.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#645: VR Vintage: Liquid Yoga & Mind Fuel: Harnessing Mushrooms and Herbs for Focus and Calm","slug":"645-vr-vintage-liquid-yoga-mind-fuel-harnessing-mushrooms-and-herbs-for-focus-and-calm","published_at":"2026-06-06T13:00:00+00:00","page_url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/645-vr-vintage-liquid-yoga-mind-fuel-harnessing-mushrooms-and-herbs-for-focus-and-calm","url":"https://share.transistor.fm/s/0e04de6f","duration_seconds":1593,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vitality-radio-podcast-with-jared-st-clair-112604/episodes/645-vr-vintage-liquid-yoga-mind-fuel-harnessing-mushrooms-and-herbs-for-focus-and-calm/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Vitality","slug":"644-extraordinary-herbs-moringa-a-superfood-herbal-tonic-for-blood-sugar-inflammation-vitality","published_at":"2026-06-03T13:00:00+00:00","page_url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/644-extraordinary-herbs-moringa-a-superfood-herbal-tonic-for-blood-sugar-inflammation-vitality","url":"https://share.transistor.fm/s/8eb2fa60","duration_seconds":2024,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vitality-radio-podcast-with-jared-st-clair-112604/episodes/644-extraordinary-herbs-moringa-a-superfood-herbal-tonic-for-blood-sugar-inflammation-vitality/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/644-extraordinary-herbs-moringa-a-superfood-herbal-tonic-for-blood-sugar-inflammation-vitality.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#643: VR Vintage: The Myth of Safety: Hidden Dangers of Over-the-Counter Drugs","slug":"643-vr-vintage-the-myth-of-safety-hidden-dangers-of-over-the-counter-drugs","published_at":"2026-05-30T13:00:00+00:00","page_url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/643-vr-vintage-the-myth-of-safety-hidden-dangers-of-over-the-counter-drugs","url":"https://share.transistor.fm/s/bdaf3384","duration_seconds":1407,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vitality-radio-podcast-with-jared-st-clair-112604/episodes/643-vr-vintage-the-myth-of-safety-hidden-dangers-of-over-the-counter-drugs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/643-vr-vintage-the-myth-of-safety-hidden-dangers-of-over-the-counter-drugs.md","description":"Read the 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/642-the-vitality-verdict-beyond-the-headlines-are-electrolytes-really-a-scam.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#641: VR Vintage: Magnesium Myths, Truths, and the Smartest Way to 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/640-mushroom-herb-synergy-brain-gut-and-immune-support-with-tom-dadant.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#639: VR Vintage: The Power of Nitric Oxide: Rethinking Cholesterol and Blood 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/639-vr-vintage-the-power-of-nitric-oxide-rethinking-cholesterol-and-blood-pressure.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#638: Mighty Minerals: Chromium - The Blood Sugar & Metabolism Mineral You Might Be 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Energy","slug":"637-vr-vintage-beyond-the-hype-a-practical-guide-to-methylene-blue-and-brain-energy","published_at":"2026-05-09T13:00:00+00:00","page_url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/637-vr-vintage-beyond-the-hype-a-practical-guide-to-methylene-blue-and-brain-energy","url":"https://share.transistor.fm/s/07cfe2a1","duration_seconds":2814,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vitality-radio-podcast-with-jared-st-clair-112604/episodes/637-vr-vintage-beyond-the-hype-a-practical-guide-to-methylene-blue-and-brain-energy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/637-vr-vintage-beyond-the-hype-a-practical-guide-to-methylene-blue-and-brain-energy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#636: Herbal Secrets: Neem - The “Terrain Shifter” for Gut, Skin & Microbiome Health","slug":"636-herbal-secrets-neem-the-terrain-shifter-for-gut-skin-microbiome-health","published_at":"2026-05-06T13:00:00+00:00","page_url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/636-herbal-secrets-neem-the-terrain-shifter-for-gut-skin-microbiome-health","url":"https://share.transistor.fm/s/adb89dbf","duration_seconds":1280,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vitality-radio-podcast-with-jared-st-clair-112604/episodes/636-herbal-secrets-neem-the-terrain-shifter-for-gut-skin-microbiome-health/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/636-herbal-secrets-neem-the-terrain-shifter-for-gut-skin-microbiome-health.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#635: VR Vintage: Amino Acids Explained: Protein, BCAAs, Collagen, and What Actually Builds Muscle","slug":"635-vr-vintage-amino-acids-explained-protein-bcaas-collagen-and-what-actually-builds-muscle","published_at":"2026-05-02T13:00:00+00:00","page_url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/635-vr-vintage-amino-acids-explained-protein-bcaas-collagen-and-what-actually-builds-muscle","url":"https://share.transistor.fm/s/33b70dea","duration_seconds":2891,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vitality-radio-podcast-with-jared-st-clair-112604/episodes/635-vr-vintage-amino-acids-explained-protein-bcaas-collagen-and-what-actually-builds-muscle/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/635-vr-vintage-amino-acids-explained-protein-bcaas-collagen-and-what-actually-builds-muscle.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#634: Practitioner Premium: Are “Doctor Brands” Actually Better?","slug":"634-practitioner-premium-are-doctor-brands-actually-better","published_at":"2026-04-29T16:23:53+00:00","page_url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/634-practitioner-premium-are-doctor-brands-actually-better","url":"https://share.transistor.fm/s/1f924ca5","duration_seconds":2651,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vitality-radio-podcast-with-jared-st-clair-112604/episodes/634-practitioner-premium-are-doctor-brands-actually-better/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/634-practitioner-premium-are-doctor-brands-actually-better.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#633: Beyond Collagen: Elastin, Keratin & the Real Anti-Aging Strategy with Jodi Sanders","slug":"633-beyond-collagen-elastin-keratin-the-real-anti-aging-strategy-with-jodi-sanders","published_at":"2026-04-25T13:00:00+00:00","page_url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/633-beyond-collagen-elastin-keratin-the-real-anti-aging-strategy-with-jodi-sanders","url":"https://share.transistor.fm/s/ecaacfe7","duration_seconds":2542,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vitality-radio-podcast-with-jared-st-clair-112604/episodes/633-beyond-collagen-elastin-keratin-the-real-anti-aging-strategy-with-jodi-sanders/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/633-beyond-collagen-elastin-keratin-the-real-anti-aging-strategy-with-jodi-sanders.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#632: The Vitality Verdict: Beyond the Headlines - The Ozempic (GLP-1) Economy","slug":"632-the-vitality-verdict-beyond-the-headlines-the-ozempic-glp-1-economy","published_at":"2026-04-22T13:00:00+00:00","page_url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/632-the-vitality-verdict-beyond-the-headlines-the-ozempic-glp-1-economy","url":"https://share.transistor.fm/s/ddd0aaca","duration_seconds":2116,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vitality-radio-podcast-with-jared-st-clair-112604/episodes/632-the-vitality-verdict-beyond-the-headlines-the-ozempic-glp-1-economy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/632-the-vitality-verdict-beyond-the-headlines-the-ozempic-glp-1-economy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#631: Clean Oral Care: What Really Belongs in Your Toothpaste? with Bruce Weyman","slug":"631-clean-oral-care-what-really-belongs-in-your-toothpaste-with-bruce-weyman","published_at":"2026-04-18T13:00:00+00:00","page_url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/631-clean-oral-care-what-really-belongs-in-your-toothpaste-with-bruce-weyman","url":"https://share.transistor.fm/s/efdd3330","duration_seconds":2531,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vitality-radio-podcast-with-jared-st-clair-112604/episodes/631-clean-oral-care-what-really-belongs-in-your-toothpaste-with-bruce-weyman/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/631-clean-oral-care-what-really-belongs-in-your-toothpaste-with-bruce-weyman.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#630: Cutting-Edge Supplements for Zombie Cells and Longevity: Fisetin, Spermidine & Butyrate","slug":"630-cutting-edge-supplements-for-zombie-cells-and-longevity-fisetin-spermidine-butyrate","published_at":"2026-04-15T16:22:56+00:00","page_url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/630-cutting-edge-supplements-for-zombie-cells-and-longevity-fisetin-spermidine-butyrate","url":"https://share.transistor.fm/s/19ca8c1b","duration_seconds":1907,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vitality-radio-podcast-with-jared-st-clair-112604/episodes/630-cutting-edge-supplements-for-zombie-cells-and-longevity-fisetin-spermidine-butyrate/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/630-cutting-edge-supplements-for-zombie-cells-and-longevity-fisetin-spermidine-butyrate.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#629: Extraordinary Herbs: Andrographis - Building True Immune Resilience (Not Just Boosting It)","slug":"629-extraordinary-herbs-andrographis-building-true-immune-resilience-not-just-boosting-it","published_at":"2026-04-11T13:00:00+00:00","page_url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/629-extraordinary-herbs-andrographis-building-true-immune-resilience-not-just-boosting-it","url":"https://share.transistor.fm/s/fced73da","duration_seconds":1525,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vitality-radio-podcast-with-jared-st-clair-112604/episodes/629-extraordinary-herbs-andrographis-building-true-immune-resilience-not-just-boosting-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/629-extraordinary-herbs-andrographis-building-true-immune-resilience-not-just-boosting-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#628: GLP-1 Explained Part 2: The Lifestyle Blueprint for Real Metabolic Optimization","slug":"628-glp-1-explained-part-2-the-lifestyle-blueprint-for-real-metabolic-optimization","published_at":"2026-04-08T20:03:08+00:00","page_url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/628-glp-1-explained-part-2-the-lifestyle-blueprint-for-real-metabolic-optimization","url":"https://share.transistor.fm/s/d2726a26","duration_seconds":2367,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vitality-radio-podcast-with-jared-st-clair-112604/episodes/628-glp-1-explained-part-2-the-lifestyle-blueprint-for-real-metabolic-optimization/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/628-glp-1-explained-part-2-the-lifestyle-blueprint-for-real-metabolic-optimization.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#627: GLP-1 Explained Part 1: How to Support Metabolism Without Drugs","slug":"627-glp-1-explained-part-1-how-to-support-metabolism-without-drugs","published_at":"2026-04-04T13:00:00+00:00","page_url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/627-glp-1-explained-part-1-how-to-support-metabolism-without-drugs","url":"https://share.transistor.fm/s/47034640","duration_seconds":2909,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vitality-radio-podcast-with-jared-st-clair-112604/episodes/627-glp-1-explained-part-1-how-to-support-metabolism-without-drugs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/627-glp-1-explained-part-1-how-to-support-metabolism-without-drugs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#626: VR Vintage: Natural Relief From Seasonal Allergies & Hayfever","slug":"626-vr-vintage-natural-relief-from-seasonal-allergies-hayfever","published_at":"2026-04-01T13:00:00+00:00","page_url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/626-vr-vintage-natural-relief-from-seasonal-allergies-hayfever","url":"https://share.transistor.fm/s/02cf6965","duration_seconds":3295,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vitality-radio-podcast-with-jared-st-clair-112604/episodes/626-vr-vintage-natural-relief-from-seasonal-allergies-hayfever/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/626-vr-vintage-natural-relief-from-seasonal-allergies-hayfever.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#625: Why Every Home Should Have Nano Silver Gel (And What It Actually Does)","slug":"625-why-every-home-should-have-nano-silver-gel-and-what-it-actually-does","published_at":"2026-03-28T13:00:00+00:00","page_url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/625-why-every-home-should-have-nano-silver-gel-and-what-it-actually-does","url":"https://share.transistor.fm/s/3eb90e7a","duration_seconds":1538,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vitality-radio-podcast-with-jared-st-clair-112604/episodes/625-why-every-home-should-have-nano-silver-gel-and-what-it-actually-does/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/625-why-every-home-should-have-nano-silver-gel-and-what-it-actually-does.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#624: Extraordinary Herbs: Ginseng - The Original Energy Adaptogen","slug":"624-extraordinary-herbs-ginseng-the-original-energy-adaptogen","published_at":"2026-03-25T13:00:00+00:00","page_url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/624-extraordinary-herbs-ginseng-the-original-energy-adaptogen","url":"https://share.transistor.fm/s/56e56d2c","duration_seconds":2197,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vitality-radio-podcast-with-jared-st-clair-112604/episodes/624-extraordinary-herbs-ginseng-the-original-energy-adaptogen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/624-extraordinary-herbs-ginseng-the-original-energy-adaptogen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#623: Beyond Ibuprofen: Natural Pain Relief Toolkit for Nerves, Joints, and Everyday Aches","slug":"623-beyond-ibuprofen-natural-pain-relief-toolkit-for-nerves-joints-and-everyday-aches","published_at":"2026-03-21T13:00:00+00:00","page_url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/623-beyond-ibuprofen-natural-pain-relief-toolkit-for-nerves-joints-and-everyday-aches","url":"https://share.transistor.fm/s/2df82d5f","duration_seconds":1804,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vitality-radio-podcast-with-jared-st-clair-112604/episodes/623-beyond-ibuprofen-natural-pain-relief-toolkit-for-nerves-joints-and-everyday-aches/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/623-beyond-ibuprofen-natural-pain-relief-toolkit-for-nerves-joints-and-everyday-aches.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#622: Natural Pain Relief: Homeopathy, Arnica, and a Cleaner Approach to Lidocaine with Marie 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/622-natural-pain-relief-homeopathy-arnica-and-a-cleaner-approach-to-lidocaine-with-marie-camille.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#621: Behind the Label: Choosing Supplements That Align With Your 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vitality-radio-podcast-with-jared-st-clair-112604/620-cbd-thc-and-hemp-how-to-use-them-wisely-for-sleep-stress-and-pain.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#619: Is CBD About to Be Banned? 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