{"podcast":{"title":"Vital Dawn","slug":"vital-dawn-98916","podcast_index_feed_id":98916,"rss_url":"https://anchor.fm/s/f185844/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/adam-crisafulli","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/2432537/2432537-1570453760538-a7ef5ed38aa9a.jpg","author":"Adam Crisafulli","episode_count":1672,"summary":"A quick synopsis of the morning financial news and how US equity markets could react to it. Published by Vital Knowledge and intended to compliment the company's website (www.VitalKnowledge.net).","last_synced_at":"2026-07-23T20:20:00.570557+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916"},"episodes":[{"title":"Vital Dawn Podcast for Thursday July 23","slug":"vital-dawn-podcast-for-thursday-july-23","published_at":"2026-07-23T09:21:23+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-thursday-july-23","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Thursday-July-23-e3mehn9","duration_seconds":363,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-thursday-july-23/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-thursday-july-23.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Wednesday July 22","slug":"vital-dawn-podcast-for-wednesday-july-22","published_at":"2026-07-22T09:25:06+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-wednesday-july-22","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Wednesday-July-22-e3md48t","duration_seconds":295,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-wednesday-july-22/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-wednesday-july-22.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Tuesday July 21","slug":"vital-dawn-podcast-for-tuesday-july-21","published_at":"2026-07-21T09:28:13+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-tuesday-july-21","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Tuesday-July-21-e3mbktd","duration_seconds":271,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-tuesday-july-21/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-tuesday-july-21.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Monday July 20","slug":"vital-dawn-podcast-for-monday-july-20","published_at":"2026-07-20T09:24:55+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-monday-july-20","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Monday-July-20-e3ma3fd","duration_seconds":312,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-monday-july-20/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-monday-july-20.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Friday July 17","slug":"vital-dawn-podcast-for-friday-july-17","published_at":"2026-07-17T09:24:21+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-friday-july-17","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Friday-July-17-e3m6oql","duration_seconds":319,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-friday-july-17/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-friday-july-17.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Thursday July 16","slug":"vital-dawn-podcast-for-thursday-july-16","published_at":"2026-07-16T09:24:13+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-thursday-july-16","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Thursday-July-16-e3m5df2","duration_seconds":300,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-thursday-july-16/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-thursday-july-16.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Wednesday July 15","slug":"vital-dawn-podcast-for-wednesday-july-15","published_at":"2026-07-15T09:43:29+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-wednesday-july-15","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Wednesday-July-15-e3m4069","duration_seconds":336,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-wednesday-july-15/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-wednesday-july-15.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Tuesday July 14","slug":"vital-dawn-podcast-for-tuesday-july-14","published_at":"2026-07-14T09:33:33+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-tuesday-july-14","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Tuesday-July-14-e3m2hfo","duration_seconds":386,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-tuesday-july-14/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-tuesday-july-14.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Monday July 13","slug":"vital-dawn-podcast-for-monday-july-13","published_at":"2026-07-13T09:29:37+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-monday-july-13","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Monday-July-13-e3m0sce","duration_seconds":347,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-monday-july-13/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-monday-july-13.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Friday July 10","slug":"vital-dawn-podcast-for-friday-july-10","published_at":"2026-07-10T09:31:12+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-friday-july-10","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Friday-July-10-e3ltb0h","duration_seconds":302,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-friday-july-10/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-friday-july-10.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Thursday July 9","slug":"vital-dawn-podcast-for-thursday-july-9","published_at":"2026-07-09T09:35:25+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-thursday-july-9","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Thursday-July-9-e3lrqsn","duration_seconds":206,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-thursday-july-9/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-thursday-july-9.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Wednesday July 8","slug":"vital-dawn-podcast-for-wednesday-july-8","published_at":"2026-07-08T09:40:26+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-wednesday-july-8","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Wednesday-July-8-e3lqanv","duration_seconds":317,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-wednesday-july-8/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-wednesday-july-8.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Tuesday July 7","slug":"vital-dawn-podcast-for-tuesday-july-7","published_at":"2026-07-07T09:29:39+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-tuesday-july-7","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Tuesday-July-7-e3lopro","duration_seconds":299,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-tuesday-july-7/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-tuesday-july-7.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Monday July 6","slug":"vital-dawn-podcast-for-monday-july-6","published_at":"2026-07-06T09:32:12+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-monday-july-6","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Monday-July-6-e3ln8eb","duration_seconds":374,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-monday-july-6/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-monday-july-6.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Thurday July 2","slug":"vital-dawn-podcast-for-thurday-july-2","published_at":"2026-07-02T09:28:58+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-thurday-july-2","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Thurday-July-2-e3licko","duration_seconds":343,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-thurday-july-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-thurday-july-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Wednesday July 1","slug":"vital-dawn-podcast-for-wednesday-july-1","published_at":"2026-07-01T09:30:06+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-wednesday-july-1","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Wednesday-July-1-e3lgr9n","duration_seconds":265,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-wednesday-july-1/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-wednesday-july-1.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Tuesday June 30","slug":"vital-dawn-podcast-for-tuesday-june-30","published_at":"2026-06-30T09:29:41+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-tuesday-june-30","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Tuesday-June-30-e3lfb5s","duration_seconds":243,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-tuesday-june-30/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-tuesday-june-30.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Monday June 29","slug":"vital-dawn-podcast-for-monday-june-29","published_at":"2026-06-29T09:35:08+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-monday-june-29","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Monday-June-29-e3ldoth","duration_seconds":393,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-monday-june-29/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-monday-june-29.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Friday June 26","slug":"vital-dawn-podcast-for-friday-june-26","published_at":"2026-06-26T09:31:41+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-friday-june-26","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Friday-June-26-e3la7kh","duration_seconds":343,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-friday-june-26/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-friday-june-26.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Thursday June 25","slug":"vital-dawn-podcast-for-thursday-june-25","published_at":"2026-06-25T09:30:36+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-thursday-june-25","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Thursday-June-25-e3l8qvn","duration_seconds":367,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-thursday-june-25/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-thursday-june-25.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Wednesday June 24","slug":"vital-dawn-podcast-for-wednesday-june-24","published_at":"2026-06-24T09:24:37+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-wednesday-june-24","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Wednesday-June-24-e3l7bpv","duration_seconds":250,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-wednesday-june-24/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-wednesday-june-24.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Tuesday June 23","slug":"vital-dawn-podcast-for-tuesday-june-23","published_at":"2026-06-23T09:37:28+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-tuesday-june-23","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Tuesday-June-23-e3l5pud","duration_seconds":503,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-tuesday-june-23/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-wednesday-june-17.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Tuesday June 16","slug":"vital-dawn-podcast-for-tuesday-june-16","published_at":"2026-06-16T09:30:36+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-tuesday-june-16","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Tuesday-June-16-e3krs5v","duration_seconds":252,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-tuesday-june-16/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-tuesday-june-16.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Monday June 15","slug":"vital-dawn-podcast-for-monday-june-15","published_at":"2026-06-15T09:37:35+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-monday-june-15","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Monday-June-15-e3kq951","duration_seconds":312,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-monday-june-15/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-monday-june-15.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Friday June 12","slug":"vital-dawn-podcast-for-friday-june-12","published_at":"2026-06-12T09:32:27+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-friday-june-12","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Friday-June-12-e3kmlgg","duration_seconds":425,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-friday-june-12/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-friday-june-12.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Thursday June 11 (this one has audio!)","slug":"vital-dawn-podcast-for-thursday-june-11-this-one-has-audio","published_at":"2026-06-11T09:53:48+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-thursday-june-11-this-one-has-audio","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Thursday-June-11-this-one-has-audio-e3kl5a7","duration_seconds":364,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-thursday-june-11-this-one-has-audio/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-thursday-june-11-this-one-has-audio.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Wednesday June 10","slug":"vital-dawn-podcast-for-wednesday-june-10","published_at":"2026-06-10T09:27:38+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-wednesday-june-10","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Wednesday-June-10-e3kjfki","duration_seconds":352,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-wednesday-june-10/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-wednesday-june-10.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Tuesday June 9","slug":"vital-dawn-podcast-for-tuesday-june-9","published_at":"2026-06-09T09:23:46+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-tuesday-june-9","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Tuesday-June-9-e3khp87","duration_seconds":228,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-tuesday-june-9/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-tuesday-june-9.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Monday June 8","slug":"vital-dawn-podcast-for-monday-june-8","published_at":"2026-06-08T09:34:07+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-monday-june-8","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Monday-June-8-e3kg2sh","duration_seconds":421,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-monday-june-8/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-monday-june-8.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Friday June 5","slug":"vital-dawn-podcast-for-friday-june-5","published_at":"2026-06-05T09:32:35+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-friday-june-5","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Friday-June-5-e3kce5m","duration_seconds":263,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-friday-june-5/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-friday-june-5.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Thursday June 4","slug":"vital-dawn-podcast-for-thursday-june-4","published_at":"2026-06-04T09:36:39+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-thursday-june-4","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Thursday-June-4-e3kav94","duration_seconds":417,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-thursday-june-4/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-thursday-june-4.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Wednesday June 3","slug":"vital-dawn-podcast-for-wednesday-june-3","published_at":"2026-06-03T09:39:53+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-wednesday-june-3","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Wednesday-June-3-e3k9a51","duration_seconds":259,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-wednesday-june-3/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-wednesday-june-3.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Tuesday June 2","slug":"vital-dawn-podcast-for-tuesday-june-2","published_at":"2026-06-02T09:32:11+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-tuesday-june-2","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Tuesday-June-2-e3k7lpf","duration_seconds":369,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-tuesday-june-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-tuesday-june-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Monday June 1","slug":"vital-dawn-podcast-for-monday-june-1","published_at":"2026-06-01T09:26:46+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-monday-june-1","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Monday-June-1-e3k5vok","duration_seconds":301,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-monday-june-1/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-monday-june-1.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Friday May 29","slug":"vital-dawn-podcast-for-friday-may-29","published_at":"2026-05-29T09:34:18+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-friday-may-29","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Friday-May-29-e3k2ag2","duration_seconds":416,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-friday-may-29/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-friday-may-29.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Thursday May 28","slug":"vital-dawn-podcast-for-thursday-may-28","published_at":"2026-05-28T09:31:34+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-thursday-may-28","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Thursday-May-28-e3k0pn0","duration_seconds":340,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-thursday-may-28/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-thursday-may-28.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Wednesday May 27","slug":"vital-dawn-podcast-for-wednesday-may-27","published_at":"2026-05-27T09:32:44+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-wednesday-may-27","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Wednesday-May-27-e3jv6l5","duration_seconds":320,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-wednesday-may-27/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-wednesday-may-27.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Tuesday May 26","slug":"vital-dawn-podcast-for-tuesday-may-26","published_at":"2026-05-26T09:28:10+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-tuesday-may-26","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Tuesday-May-26-e3jtgij","duration_seconds":310,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-tuesday-may-26/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-tuesday-may-26.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Friday May 22","slug":"vital-dawn-podcast-for-friday-may-22","published_at":"2026-05-22T09:35:25+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-friday-may-22","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Friday-May-22-e3jo4v7","duration_seconds":271,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-friday-may-22/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-friday-may-22.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Thursday May 21","slug":"vital-dawn-podcast-for-thursday-may-21","published_at":"2026-05-21T09:35:23+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-thursday-may-21","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Thursday-May-21-e3jmh9t","duration_seconds":328,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-thursday-may-21/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-thursday-may-21.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Wedneday May 20","slug":"vital-dawn-podcast-for-wedneday-may-20","published_at":"2026-05-20T09:29:30+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-wedneday-may-20","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Wedneday-May-20-e3jkrrv","duration_seconds":271,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-wedneday-may-20/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-wedneday-may-20.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Tuesday May 19","slug":"vital-dawn-podcast-for-tuesday-may-19","published_at":"2026-05-19T09:34:22+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-tuesday-may-19","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Tuesday-May-19-e3jj6cl","duration_seconds":304,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-tuesday-may-19/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-monday-may-18.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Friday May 15","slug":"vital-dawn-podcast-for-friday-may-15","published_at":"2026-05-15T09:30:24+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-friday-may-15","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Friday-May-15-e3jdfkc","duration_seconds":515,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-friday-may-15/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-wednesday-may-13.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Tuesday May 12","slug":"vital-dawn-podcast-for-tuesday-may-12","published_at":"2026-05-12T09:27:56+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-tuesday-may-12","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Tuesday-May-12-e3j8hpj","duration_seconds":329,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-tuesday-may-12/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-tuesday-may-12.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Monday May 11","slug":"vital-dawn-podcast-for-monday-may-11","published_at":"2026-05-11T09:29:17+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-monday-may-11","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Monday-May-11-e3j6mo3","duration_seconds":247,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-monday-may-11/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-monday-may-11.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Friday May 8","slug":"vital-dawn-podcast-for-friday-may-8","published_at":"2026-05-08T09:34:28+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-friday-may-8","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Friday-May-8-e3j2toi","duration_seconds":404,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-friday-may-8/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-friday-may-8.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Thursday May 7","slug":"vital-dawn-podcast-for-thursday-may-7","published_at":"2026-05-07T09:28:48+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-thursday-may-7","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Thursday-May-7-e3j19p6","duration_seconds":357,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-thursday-may-7/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-thursday-may-7.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Wednesday May 6","slug":"vital-dawn-podcast-for-wednesday-may-6","published_at":"2026-05-06T09:32:55+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-wednesday-may-6","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Wednesday-May-6-e3ivc75","duration_seconds":310,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-wednesday-may-6/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-wednesday-may-6.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Tuesday May 5","slug":"vital-dawn-podcast-for-tuesday-may-5","published_at":"2026-05-05T09:26:07+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-tuesday-may-5","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Tuesday-May-5-e3itgmk","duration_seconds":266,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-tuesday-may-5/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-tuesday-may-5.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Monday May 4","slug":"vital-dawn-podcast-for-monday-may-4","published_at":"2026-05-04T09:29:55+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-monday-may-4","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Monday-May-4-e3irpuv","duration_seconds":303,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-monday-may-4/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-monday-may-4.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Friday May 1","slug":"vital-dawn-podcast-for-friday-may-1","published_at":"2026-05-01T09:30:25+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-friday-may-1","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Friday-May-1-e3io5l7","duration_seconds":267,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-friday-may-1/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-friday-may-1.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Thursday April 30, 2026","slug":"vital-dawn-podcast-for-thursday-april-30-2026","published_at":"2026-04-30T09:44:02+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-thursday-april-30-2026","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Thursday-April-30--2026-e3img6m","duration_seconds":350,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-thursday-april-30-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-thursday-april-30-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Wednesday April 29","slug":"vital-dawn-podcast-for-wednesday-april-29","published_at":"2026-04-29T09:33:40+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-wednesday-april-29","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Wednesday-April-29-e3ikouo","duration_seconds":372,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-wednesday-april-29/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-wednesday-april-29.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Tuesday April 28","slug":"vital-dawn-podcast-for-tuesday-april-28","published_at":"2026-04-28T09:24:57+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-tuesday-april-28","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Tuesday-April-28-e3iivm5","duration_seconds":262,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-tuesday-april-28/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-tuesday-april-28.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Monday April 27","slug":"vital-dawn-podcast-for-monday-april-27","published_at":"2026-04-27T09:26:22+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-monday-april-27","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Monday-April-27-e3ih8vs","duration_seconds":284,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-monday-april-27/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-monday-april-27.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Friday April 24","slug":"vital-dawn-podcast-for-friday-april-24","published_at":"2026-04-24T09:30:38+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-friday-april-24","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Friday-April-24-e3id6m1","duration_seconds":309,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-friday-april-24/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-friday-april-24.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Thursday April 23","slug":"vital-dawn-podcast-for-thursday-april-23","published_at":"2026-04-23T09:31:05+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-thursday-april-23","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Thursday-April-23-e3ibgfl","duration_seconds":352,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-thursday-april-23/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-thursday-april-23.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Wednesday April 22","slug":"vital-dawn-podcast-for-wednesday-april-22","published_at":"2026-04-22T09:27:07+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-wednesday-april-22","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Wednesday-April-22-e3i9eos","duration_seconds":335,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-wednesday-april-22/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-wednesday-april-22.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Tuesday April 21","slug":"vital-dawn-podcast-for-tuesday-april-21","published_at":"2026-04-21T09:22:42+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-tuesday-april-21","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Tuesday-April-21-e3i7jsu","duration_seconds":319,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-tuesday-april-21/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-tuesday-april-21.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Vital Dawn Podcast for Monday April 20","slug":"vital-dawn-podcast-for-monday-april-20","published_at":"2026-04-20T09:23:58+00:00","page_url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-monday-april-20","url":"https://podcasters.spotify.com/pod/show/adam-crisafulli/episodes/Vital-Dawn-Podcast-for-Monday-April-20-e3i5ous","duration_seconds":280,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vital-dawn-98916/episodes/vital-dawn-podcast-for-monday-april-20/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vital-dawn-98916/vital-dawn-podcast-for-monday-april-20.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}