{"podcast":{"title":"Visionary's Pursuit","slug":"visionary-s-pursuit-7083552","podcast_index_feed_id":7083552,"rss_url":"https://app.kajabi.com/podcasts/2147818240/feed","website_url":"https://www.carozuleta.com/podcasts/visionary-s-pursuit","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/site/51530/podcasts/581c06-603b-82eb-6b6e-1a8abc5b8ef1_Visionary_Pursuit_Podcast_Tile_updated_.jpg","author":"Carolina Zuleta","episode_count":90,"summary":"Whether it's a business idea or a creative endeavor, bringing anything meaningful into existence demands emotional mastery, strategic clarity and the courage to make difficult decisions amid constant urgency and uncertainty. The Visionary's Pursuit Podcast explores the psychological and practical challenges of entrepreneurship. Host Carolina Zuleta, founder, coach and advisor, examines the tension between vision and execution, growth and sustainability, ambition and wellbeing. Each episode addresses the challenges that keep visionaries stuck: the inability to delegate, the pressure to be everything to everyone, the gap between knowing what to do and actually doing it. Peppered with candid insights from her work with founders, creatives, professional athletes and her own entrepreneurial journey, Caro reveals why most advice falls short and why training your thoughts is imperative for success. You'll learn to see past the hustle culture and how deepen your emotional intelligence, clarity and personal capacity necessary to be successful. This podcast is for founders who know that extraordinary results come from mastering your mind first; for leaders ready to create sustainable growth…","last_synced_at":"2026-06-10T18:17:30.465974+00:00","page_url":"https://stenobird.com/podcast/visionary-s-pursuit-7083552"},"episode":{"title":"72. Procrastination - What It Is and How to Work Through It","slug":"72-procrastination-what-it-is-and-how-to-work-through-it","published_at":"2026-02-18T08:00:00+00:00","page_url":"https://stenobird.com/podcast/visionary-s-pursuit-7083552/72-procrastination-what-it-is-and-how-to-work-through-it","show_page_url":"https://stenobird.com/podcast/visionary-s-pursuit-7083552","url":"https://www.carozuleta.com/podcasts/visionary-s-pursuit/episodes/2149167872","audio_url":"https://app.kajabi.com/podcasts/medias/2149167872.mp3","summary":"Visionary Mindset Program now accepting applications for enrollment! Schedule time with me here:  https://calendly.com/carolinazuleta/visionary Episode 72: Why You're Still Procrastinating (And What to Do About It) Episode Summary One of my most successful clients recently came to me with requesting help with procrastination. On paper, this woman is a powerhouse. But she was avoiding the projects that would sustain her next phase of growth. Her admission reminded me that procrastination has nothing to do with laziness, discipline or how successful you are. In this episode, I break down the why we procrastinate, I share my own patterns (including what I'm avoiding right now), and walk through some strategies to move forward even when your brain is building a very convincing case not to. I also announce that we're reopening the doors to our Visionary Mindset Program. Key Takeaways: The Real Reason You Procrastinate: Your brain operates on three instincts: avoid pain, seek pleasure, and conserve energy Procrastination is your brain's strategy for protecting you from perceived discomfort It shows up in high performers just as much as anyone else because success doesn't rewire your survival instincts The Most Common Triggers: Telling yourself a task will require too much effort, time, or energy Caring deeply about something and fearing the rejection or criticism that could follow Lack of clarity on what the project actually requires or what the outcome should look like Fear of confirming a limiting belief about yourself Guilt from past procrastination creating a shame cycle that fuels more avoidance Why Shame Makes It Worse: Beating yourself up after missing a deadline or breaking a commitment to yourself creates more avoidance, not less Self-compassion…","meta_description":"Visionary Mindset Program now accepting applications for enrollment! Schedule time with me here: https://calendly.com/carolinazuleta/visionary…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1697,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/visionary-s-pursuit-7083552/episodes/72-procrastination-what-it-is-and-how-to-work-through-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/visionary-s-pursuit-7083552/72-procrastination-what-it-is-and-how-to-work-through-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}