{"podcast":{"title":"Veterans 4 Recovery","slug":"veterans-4-recovery-7023373","podcast_index_feed_id":7023373,"rss_url":"https://feed.pod.co/veterans-4-recovery","website_url":"https://cominghomewell.com/","image_url":"https://images.pod.co/k9ExuCELLCqquoWcwcadyTFjNJuW1xcnvTUVTSpKKoI/resize:fill:1500:1500/plain/artwork/5bc2a74c-a379-488a-8b29-6d5bcd5de518/veterans-4-recovery-1724458156.jpg","author":"John Donovan","episode_count":33,"summary":"All Things Recovery! Join your host, Maj. (Retired) John Donovan, a noted author, lecturer and person in long-term recovery from substance use disorder, as he and his guests will breakdown current trending topics and research along with all things related to increasing recovery resilience and capital within our Veteran and service-member communities. Veterans 4 Recovery is a podcast of the Coming Home Well Network.","last_synced_at":"2026-06-16T10:19:04.912880+00:00","page_url":"https://stenobird.com/podcast/veterans-4-recovery-7023373"},"episode":{"title":"Understanding Digital Behavioral Addictions","slug":"understanding-digital-behavioral-addictions","published_at":"2026-01-12T00:00:27+00:00","page_url":"https://stenobird.com/podcast/veterans-4-recovery-7023373/understanding-digital-behavioral-addictions","show_page_url":"https://stenobird.com/podcast/veterans-4-recovery-7023373","url":"https://pod.co/veterans-4-recovery/understanding-digital-behavioral-addictions","audio_url":"https://downloads.pod.co/8a92764a-ef8d-4513-8356-4a805f51ac69/c5e13648-1c05-4e4b-aeba-50ef2d99ccc1.mp3","summary":"Major John Donovan (Ret.) welcomes clinical psychologist Dr. Michael Zhang to discuss digital behavioral addictions, including gambling, pornography, and gaming and their growing impact on veterans, service members, and families. Dr. Zhang breaks down the psychology behind these addictions, why they’re so hard to escape, and how technology has accelerated the crisis. The conversation explores the rise of online gambling, cross-addiction patterns, and the lack of real-time recovery support. Dr. Zhang also shares practical tools, resources, and hope for recovery, reminding listeners they are not alone and change is possible. Guest: Dr. Michael Zang, Clinical Psychologist and Co-Founder of Incumental Resources: incumental.com | Gamblers Anonymous | Sex Addicts Anonymous Recovery is possible. Support is available. You don’t have to fight this alone.","meta_description":"Major John Donovan (Ret.) welcomes clinical psychologist Dr. Michael Zhang to discuss digital behavioral addictions, including gambling, pornography, and…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1862,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/veterans-4-recovery-7023373/episodes/understanding-digital-behavioral-addictions/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/veterans-4-recovery-7023373/understanding-digital-behavioral-addictions.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}