{"podcast":{"title":"Valuetainment","slug":"valuetainment-328960","podcast_index_feed_id":328960,"rss_url":"https://anchor.fm/s/2714310c/podcast/rss","website_url":"http://www.patrickbetdavid.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/6456347/6456347-1596293802680-b2e18f4f182e4.jpg","author":"Valuetainment Episodes","episode_count":2211,"summary":"An entrepreneur channel created by Serial Entrepreneur, Patrick Bet-David. Valuetainment is referred to as the best channel for entrepreneurs with weekly How To's, Motivation and interviews with unique individuals. About PBD: During the Iranian Revolution of 1978, Patrick's family had to escape to survive and ended up living at a refugee camp in Erlangen, Germany. At 12 years old Patrick found himself collecting cans & beer bottles to raise money that could help his family and get him a Nintendo.","last_synced_at":"2026-07-23T12:17:28.881564+00:00","page_url":"https://stenobird.com/podcast/valuetainment-328960"},"episode":{"title":"\"Everything Makes Sense In Nature\" - The Natural Anxiety CURE Doctors Won't Tell You About","slug":"everything-makes-sense-in-nature-the-natural-anxiety-cure-doctors-won-t-tell-you-about","published_at":"2026-05-22T18:00:00+00:00","page_url":"https://stenobird.com/podcast/valuetainment-328960/everything-makes-sense-in-nature-the-natural-anxiety-cure-doctors-won-t-tell-you-about","show_page_url":"https://stenobird.com/podcast/valuetainment-328960","url":"https://podcasters.spotify.com/pod/show/valuetainment/episodes/Everything-Makes-Sense-In-Nature---The-Natural-Anxiety-CURE-Doctors-Wont-Tell-You-About-e3jlp0o","audio_url":"https://anchor.fm/s/2714310c/podcast/play/120299992/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-20%2F424568664-44100-2-460204eee7fc2.mp3","summary":"Dr Paul Saladino says modern anxiety is supercharged by doom scrolling, porn, gaming and constant comparison on social media, which keep people mentally stuck in an imagined future instead of reality. His first two prescriptions are simple but non negotiable: fix diet to stabilize biochemistry and get into real nature regularly so the brain can reset by seeing mountains, oceans and stars instead of only screens and walls.","meta_description":"Dr Paul Saladino says modern anxiety is supercharged by doom scrolling, porn, gaming and constant comparison on social media, which keep people mentally s…","key_points":[],"chapters":[],"topics":[],"duration_seconds":514,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/valuetainment-328960/episodes/everything-makes-sense-in-nature-the-natural-anxiety-cure-doctors-won-t-tell-you-about/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/valuetainment-328960/everything-makes-sense-in-nature-the-natural-anxiety-cure-doctors-won-t-tell-you-about.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}