{"podcast":{"title":"Valley Run Podcast","slug":"valley-run-podcast-7054304","podcast_index_feed_id":7054304,"rss_url":"https://media.rss.com/valley-run-podcast-pod1/feed.xml","website_url":"https://rockymountainchurch.com/","image_url":"https://media.rss.com/valley-run-podcast-pod1/20260223_060226_b6de205efafb41e2ec53fb5644f04551.png","author":"AJ Dudek","episode_count":34,"summary":"Valley Run will help you redeem your canyon time in and around Estes Park, CO. Pastor A.J. Dudek, and guests tackle issues that relate to real life through the lens of the Gospel as they navigate issues like leadership, parenting, marriage, culture, and how the church can be a beacon of hope in a confused and unstable world. So, whether you are making your grocery run, heading to a sporting event, or need to get out of town, the Valley Run Podcast hopes to encourage you well along the way.","last_synced_at":"2026-06-12T08:17:15.958169+00:00","page_url":"https://stenobird.com/podcast/valley-run-podcast-7054304"},"episode":{"title":"Parenting your Teenager w/ Dr. Ken Wilgus","slug":"parenting-your-teenager-w-dr-ken-wilgus","published_at":"2025-09-18T14:43:29+00:00","page_url":"https://stenobird.com/podcast/valley-run-podcast-7054304/parenting-your-teenager-w-dr-ken-wilgus","show_page_url":"https://stenobird.com/podcast/valley-run-podcast-7054304","url":"https://rss.com/podcasts/valley-run-podcast-pod1/2221258","audio_url":"https://content.rss.com/episodes/295155/2221258/valley-run-podcast-pod1/2025_09_18_14_43_22_5c2c2def-80bf-44a7-a1b3-a77942cfb5d6.mp3","summary":"On this week's episode, Dr. Ken Wilgus helps us navigate the years of parenting that often cause the greatest confusion. The teenage years can be difficult, but there can be great hope with a great plan towards intentional emancipation.","meta_description":"On this week's episode, Dr. Ken Wilgus helps us navigate the years of parenting that often cause the greatest confusion. The teenage years can be difficul…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2714,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/valley-run-podcast-7054304/episodes/parenting-your-teenager-w-dr-ken-wilgus/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/valley-run-podcast-7054304/parenting-your-teenager-w-dr-ken-wilgus.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}