{"podcast":{"title":"Valley Run Podcast","slug":"valley-run-podcast-7054304","podcast_index_feed_id":7054304,"rss_url":"https://media.rss.com/valley-run-podcast-pod1/feed.xml","website_url":"https://rockymountainchurch.com/","image_url":"https://media.rss.com/valley-run-podcast-pod1/20260223_060226_b6de205efafb41e2ec53fb5644f04551.png","author":"AJ Dudek","episode_count":34,"summary":"Valley Run will help you redeem your canyon time in and around Estes Park, CO. Pastor A.J. Dudek, and guests tackle issues that relate to real life through the lens of the Gospel as they navigate issues like leadership, parenting, marriage, culture, and how the church can be a beacon of hope in a confused and unstable world. So, whether you are making your grocery run, heading to a sporting event, or need to get out of town, the Valley Run Podcast hopes to encourage you well along the way.","last_synced_at":"2026-06-12T08:17:15.958169+00:00","page_url":"https://stenobird.com/podcast/valley-run-podcast-7054304"},"episode":{"title":"\"Marriage Communication that Builds Up, Not Breaks Down\"","slug":"marriage-communication-that-builds-up-not-breaks-down","published_at":"2026-03-19T13:17:14+00:00","page_url":"https://stenobird.com/podcast/valley-run-podcast-7054304/marriage-communication-that-builds-up-not-breaks-down","show_page_url":"https://stenobird.com/podcast/valley-run-podcast-7054304","url":"https://rss.com/podcasts/valley-run-podcast-pod1/2641632","audio_url":"https://content.rss.com/episodes/295155/2641632/valley-run-podcast-pod1/2026_03_19_13_16_57_555ca8bf-1c8e-4f6c-8680-c5a13aaef073.mp3","summary":"In this episode, Pastor A.J. and Dr. Ken Wilgus share insights on marriage communication, addressing common pitfalls, emotional dynamics, and practical strategies rooted in biblical principles to strengthen relationships.","meta_description":"In this episode, Pastor A.J. and Dr. Ken Wilgus share insights on marriage communication, addressing common pitfalls, emotional dynamics, and practical st…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3286,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/valley-run-podcast-7054304/episodes/marriage-communication-that-builds-up-not-breaks-down/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/valley-run-podcast-7054304/marriage-communication-that-builds-up-not-breaks-down.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}