{"podcast":{"title":"UUFairfax Sermons","slug":"uufairfax-sermons-6687391","podcast_index_feed_id":6687391,"rss_url":"https://feed.podbean.com/applepodcast3/feed.xml","website_url":"https://applepodcast3.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/17540639/UUCF_Logo_3000x3000_2.jpg","author":"applepodcast3","episode_count":100,"summary":"UUCF is an active, progressive and non-credal faith community of more than 900 adults, teens and children in Oakton, VA. All are welcome to attend UUCF’s Sunday worship services and religious education classes and participate in congregational events.","last_synced_at":"2026-06-20T22:17:03.252573+00:00","page_url":"https://stenobird.com/podcast/uufairfax-sermons-6687391"},"episode":{"title":"020126 Sermon Podcast - Necessary Friction by Rev. Rebecca Benner","slug":"020126-sermon-podcast-necessary-friction-by-rev-rebecca-benner","published_at":"2026-02-01T20:43:30+00:00","page_url":"https://stenobird.com/podcast/uufairfax-sermons-6687391/020126-sermon-podcast-necessary-friction-by-rev-rebecca-benner","show_page_url":"https://stenobird.com/podcast/uufairfax-sermons-6687391","url":"https://applepodcast3.podbean.com/e/020126-sermon-podcast-necessary-friction-by-rev-rebecca-benner/","audio_url":"https://mcdn.podbean.com/mf/web/wsdg8rrz2avah7mn/020126_Sermon_Podcast_-_Necessary_Friction_by_Rev_Rebecca_Benner8ta5b.mp3","summary":"Faced with all that technology can do in this moment and is likely to be able to do in the near future, guest minister Rev. Rebecca Benner suggests that our Unitarian Universalist values call us to ask these questions: Who do we want to be? How do we want to spend our limited time? What do we value and why? What will help us become most fully ourselves? Full service rebroadcasts: Sun-Tue, 7pm, uucf.org/streaming.","meta_description":"Faced with all that technology can do in this moment and is likely to be able to do in the near future, guest minister Rev. Rebecca Benner suggests that o…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1503,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/uufairfax-sermons-6687391/episodes/020126-sermon-podcast-necessary-friction-by-rev-rebecca-benner/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/uufairfax-sermons-6687391/020126-sermon-podcast-necessary-friction-by-rev-rebecca-benner.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}