{"podcast":{"title":"US Rugby Happy Hour","slug":"us-rugby-happy-hour-5908060","podcast_index_feed_id":5908060,"rss_url":"https://feeds.megaphone.fm/COMG3470110308","website_url":"https://americanrugbyrising.com/","image_url":"https://megaphone.imgix.net/podcasts/f3eec480-f25e-11ee-9426-af54d548641e/image/d46025ae63b05c34dd2fcd43c7c1f94e.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Bill Baker","episode_count":201,"summary":"US Rugby Happy Hour, hosted by the dynamic duo of Bill Baker of American Rugby Rising and John Fitzpatrick of Rugby Morning, is a captivating blend of insightful rugby discussions, entertaining banter, and a celebration of the sport’s spirit. With their wealth of knowledge and infectious enthusiasm, Bill and Fitzy create an engaging space for rugby enthusiasts to connect and revel in the game’s glory. Whether delving into the latest matches or sharing anecdotes with special guests, this live show is a must-attend for anyone passionate about rugby, offering a delightful intersection of camaraderie and sports analysis. Guests have included head coaches Gary Gold, Rob Cain and Mike Friday. USA Eagles Joe Taufete’e, Greg Peterson, Kate Zackary, Hope Rogers, Christian Dyer, and Hall of Famers, Dan Lyle and Todd Clever. Major League Rugby stars Mitch Wilson, Nick Civetta, Connor Mooneyham and former MLR Commissioner, George Killebrew. Those covering the news too, including Brian Ray of Americas Rugby News and Wendy Young of YSC Rugby. Join us live on Facebook and Youtube (show days and times vary), or catch the Podcast replays right here! Follow @AmerRugbyRising on Twitter and @American…","last_synced_at":"2026-07-17T10:22:16.169424+00:00","page_url":"https://stenobird.com/podcast/us-rugby-happy-hour-5908060"},"episode":{"title":"Drafting the Blueprint: Conner Mooneyham on Anthem’s Rise and the \"Prime at 30\" Mindset","slug":"drafting-the-blueprint-conner-mooneyham-on-anthem-s-rise-and-the-prime-at-30-mindset","published_at":"2026-04-16T00:00:00+00:00","page_url":"https://stenobird.com/podcast/us-rugby-happy-hour-5908060/drafting-the-blueprint-conner-mooneyham-on-anthem-s-rise-and-the-prime-at-30-mindset","show_page_url":"https://stenobird.com/podcast/us-rugby-happy-hour-5908060","url":"https://www.podtrac.com/pts/redirect.mp3/pscrb.fm/rss/p/traffic.megaphone.fm/COMG5052175357.mp3","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pscrb.fm/rss/p/traffic.megaphone.fm/COMG5052175357.mp3","summary":"In this episode of US Rugby Happy Hour, we sit down with the man who started it all as the first-ever Major League Rugby draft pick, Conner Mooneyham . We kick things off with a custom jingle that perfectly captures his \"electric\" speed on the wing and his status as a franchise cornerstone . Conner opens up about his grueling journey back from injury, explaining how a \"reset\" in his nutrition and physical therapy has him feeling like he has entered his true athletic prime just as he hits his 30th birthday . We dive deep into the locker room culture of Anthem Rugby, moving past the \"first win\" celebrations to discuss their legitimate status as playoff contenders. From the emotional coaching style of Agustin \"Cuca\" Cavalieri to a candid, unfiltered take on why the new MLR refereeing system might actually be slowing the game down, this interview covers the technical and the personal. Stay tuned until the end to hear a hilarious story about Conner’s dad, \"Bad Moon Rising,\" and his insider trading in the fantasy rugby world! Connect with US Rugby Happy Hour: Twitter: https://x.com/AmerRugbyRising Instagram: https://www.instagram.com/americanrugbyrising/ Facebook: https://www.facebook.com/AmericanRugbyRising/ Youtube: https://www.youtube.com/@americanrugbyrising Tiktok: https://www.tiktok.com/@americanrugbyrising BlueSky: https://bsky.app/profile/americanrugbyrisin.bsky.social LinkedIn: https://bit.ly/3OjEHf8 🎧 Listen to this and previous episodes of US Rugby Happy Hour on Youtube and your favorite podcast player today! iHeart: bit.ly/3A43Tff Apple: bit.ly/3Uuj9u7 Spotify: bit.ly/3ZxjAa0 Youtube: https://bit.ly/3ZUs7oV Like, follow, and subscribe and please leave a comment!! Check out americanrugbyrising.com for the latest on your USA Eagles, schedules, news and more, and vi…","meta_description":"In this episode of US Rugby Happy Hour, we sit down with the man who started it all as the first-ever Major League Rugby draft pick, Conner Mooneyham . We…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1706,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/us-rugby-happy-hour-5908060/episodes/drafting-the-blueprint-conner-mooneyham-on-anthem-s-rise-and-the-prime-at-30-mindset/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/us-rugby-happy-hour-5908060/drafting-the-blueprint-conner-mooneyham-on-anthem-s-rise-and-the-prime-at-30-mindset.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}