{"podcast":{"title":"Urban Warrior Survival Podcast","slug":"urban-warrior-survival-podcast-90656","podcast_index_feed_id":90656,"rss_url":"https://www.spreaker.com/show/3508331/episodes/feed","website_url":"http://www.UrbanWarriorSurvival.com","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a0138aa453a3a574a8e5f7feec67c9c1.jpg","author":"Broderick Sorrell","episode_count":60,"summary":"Urban Warrior Survival Podcast, Micro Lessons for Modern Urban Survival Teaching you how to prepare for the possibilities so you can survive what's next. Mission: The goal isn't to predict the future. The goal is to become the kind of person who can handle it. Get the FREE Urban Prepardness Checklist: http://www.urbanwarriorsurvival.com ___________________________________________________________________________________ Support this channel (exclusive training & community): https://www.patreon.com/UrbanWarriorSurvival ------------------------------------------------------------------------------------------------ Download All these episodes FREE: https://open.spotify.com/show/6GI0AovjGjIImMtlPm10sT ------------------------------------------------------------------------------------------------ Urban, Wilderness and Travel Safety & Survival Recommendations https://urbanwarriorsurvival.com/prepping-gear/ ------------------------------------------------------------------------------------------------ “Escape the Matrix. Master Yourself. Learn mental mastery, fitness, urban survival, life hacks, and street-smart strategies to stay safe, healthy, and independent in a chaotic world.” Her…","last_synced_at":"2026-07-20T06:19:36.441686+00:00","page_url":"https://stenobird.com/podcast/urban-warrior-survival-podcast-90656"},"episode":{"title":"Something is Coming! Start Training From Home!","slug":"something-is-coming-start-training-from-home","published_at":"2026-03-04T19:32:26+00:00","page_url":"https://stenobird.com/podcast/urban-warrior-survival-podcast-90656/something-is-coming-start-training-from-home","show_page_url":"https://stenobird.com/podcast/urban-warrior-survival-podcast-90656","url":"https://www.spreaker.com/episode/something-is-coming-start-training-from-home--70443147","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70443147/turn_your_home_into_a_gym_for_100.mp3","summary":"Modern systems are getting weaker. Jobs aren’t stable. Healthcare isn’t dependable. The cost of everything keeps climbing. At some point you stop complaining about it… and you start training for it. In this episode, I show you how to build a complete home gym for under $100 so you can take ownership of your strength, your health, and your independence. No excuses. No overpriced equipment. Just practical self-reliance. If society gets unstable, the first thing you need is a body that can carry you through it. It’s time to stop living domesticated and start rebuilding the wild discipline that makes you capable. Strength isn’t a luxury. It’s insurance. If you want to see my strategies in is formant visit my blog the Urban Warrior Survival Manual If you’re serious about becoming more self-reliant, follow the podcast and subscribe to the free monthly E-Magazine at UrbanWarriorSurvival.com to start building your system. Urban Warrior Survival is for people who know something feels off about modern life — and are ready to do something about it. This isn’t fear-based prepping. This isn’t political outrage. This is disciplined self-reliance. We train in: • Mental Sovereignty • Survival Fitness • Disaster Preparedness • Economic Independence • Relationship Standards • Spiritual Discipline • Philosophy & Psychology The mission is simple: Become harder to break. Less dependent on fragile systems. More capable in any environment. If you believe we weren’t designed to live passive, medicated, distracted, and dependent — you’re in the right place. This is about rebuilding strength from the inside out. Join the Community Discord or Patreon Streaming Live On: Twitch or Youtube Follow on Social Media Linktree Facebook or X Instagram or Reddit Recommended Gear Dr. Book of Home Remedi…","meta_description":"Modern systems are getting weaker. Jobs aren’t stable. Healthcare isn’t dependable. The cost of everything keeps climbing. At some point you stop complain…","key_points":[],"chapters":[],"topics":[],"duration_seconds":581,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/urban-warrior-survival-podcast-90656/episodes/something-is-coming-start-training-from-home/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/urban-warrior-survival-podcast-90656/something-is-coming-start-training-from-home.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}