{"podcast":{"title":"Urban Warrior Survival Podcast","slug":"urban-warrior-survival-podcast-90656","podcast_index_feed_id":90656,"rss_url":"https://www.spreaker.com/show/3508331/episodes/feed","website_url":"http://www.UrbanWarriorSurvival.com","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a0138aa453a3a574a8e5f7feec67c9c1.jpg","author":"Broderick Sorrell","episode_count":60,"summary":"Urban Warrior Survival Podcast, Micro Lessons for Modern Urban Survival Teaching you how to prepare for the possibilities so you can survive what's next. Mission: The goal isn't to predict the future. The goal is to become the kind of person who can handle it. Get the FREE Urban Prepardness Checklist: http://www.urbanwarriorsurvival.com ___________________________________________________________________________________ Support this channel (exclusive training & community): https://www.patreon.com/UrbanWarriorSurvival ------------------------------------------------------------------------------------------------ Download All these episodes FREE: https://open.spotify.com/show/6GI0AovjGjIImMtlPm10sT ------------------------------------------------------------------------------------------------ Urban, Wilderness and Travel Safety & Survival Recommendations https://urbanwarriorsurvival.com/prepping-gear/ ------------------------------------------------------------------------------------------------ “Escape the Matrix. Master Yourself. Learn mental mastery, fitness, urban survival, life hacks, and street-smart strategies to stay safe, healthy, and independent in a chaotic world.” Her…","last_synced_at":"2026-07-20T06:19:36.441686+00:00","page_url":"https://stenobird.com/podcast/urban-warrior-survival-podcast-90656"},"episode":{"title":"FROM SURVIVAL TO ABUNDANCE: 7 Minute Guided Meditation","slug":"from-survival-to-abundance-7-minute-guided-meditation","published_at":"2026-02-14T22:07:27+00:00","page_url":"https://stenobird.com/podcast/urban-warrior-survival-podcast-90656/from-survival-to-abundance-7-minute-guided-meditation","show_page_url":"https://stenobird.com/podcast/urban-warrior-survival-podcast-90656","url":"https://www.spreaker.com/episode/from-survival-to-abundance-7-minute-guided-meditation--70062570","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70062570/guided_meditation_1.mp3","summary":"FROM SURVIVAL TO ABUNDANCE: 7 Minute Guided Meditation I’m Broderick, aka Brody, your Urban Survival & Self-Reliance Coach. I teach city-based people how to navigate broken systems, master themselves, and live free in the modern jungle. This isn’t motivational fluff or fake guru talk. This is real strategy — mindset, money awareness, mental toughness, and practical urban survival skills. I break down how to escape the Matrix one move at a time using street smarts, natural wisdom, and higher awareness, so you can build true self-reliance — mentally, physically, and strategically. If you’re tired of fake freedom content, borrowed strength, and systems that don’t care about you — welcome home. Start learning to heal yourself! https://homedoctorbook.com/book/#aff=BRockSurvival Schedule a Booking (1-on-1 Coaching & Audits): https://koalendar.com/e/meet-with-broderick Streaming Live On: https://www.twitch.tv/urbanwarriorsurvival https://www.tiktok.com/@urbanwarriorsurvival Support the Channel Directly: https://www.patreon.com/c/UrbanWarriorSurvival Prepping, Survival & Self-Defense Gear: https://www.urbanwarriorsurvival.com/shop-now/ Audio-Only Download of This Episode: https://spoti.fi/4dchkfz Community & Socials: https://discord.gg/XD4CADHbk3 https://linktr.ee/urbanwarriorsurvival https://www.instagram.com/urbanwarriorsurvival/ Follow @UrbanWarriorSurvival on Twitch & Instagram Contact: urbanwarriorselfdefense@gmail.com https://urbanwarriorsurvival.com/contact/ Affiliate Disclaimer: Some links may be affiliate links, which may generate a commission for Broderick of Urban Warrior Survival. COPYRIGHT : All rights reserved. NO PART of this video may be reproduced, distributed, or transmitted without prior written permission of Urban Warrior Survival. For u…","meta_description":"FROM SURVIVAL TO ABUNDANCE: 7 Minute Guided Meditation I’m Broderick, aka Brody, your Urban Survival & Self-Reliance Coach. I teach city-based people…","key_points":[],"chapters":[],"topics":[],"duration_seconds":469,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/urban-warrior-survival-podcast-90656/episodes/from-survival-to-abundance-7-minute-guided-meditation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/urban-warrior-survival-podcast-90656/from-survival-to-abundance-7-minute-guided-meditation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}