{"podcast":{"title":"Up On Foil","slug":"up-on-foil-7038225","podcast_index_feed_id":7038225,"rss_url":"https://media.rss.com/up-on-foil/feed.xml","website_url":"https://rss.com/podcasts/up-on-foil","image_url":"https://media.rss.com/up-on-foil/20251119_091107_21d6a1d282c3a6288e97ae5f7ca9413c.png","author":"Matthias Kaufmann","episode_count":113,"summary":"Join Matt as he chats about foiling with more or less famous foilers about being on foil. Did I mention that we talk about foiling? If you like the show and want to help me out: patreon.com/UpOnFoil Check out www.uponfoil.com for more Infos","last_synced_at":"2026-07-20T08:17:19.996388+00:00","page_url":"https://stenobird.com/podcast/up-on-foil-7038225"},"episode":{"title":"Mike moved to Bonaire to wing foil","slug":"mike-moved-to-bonaire-to-wing-foil","published_at":"2026-03-23T04:30:00+00:00","page_url":"https://stenobird.com/podcast/up-on-foil-7038225/mike-moved-to-bonaire-to-wing-foil","show_page_url":"https://stenobird.com/podcast/up-on-foil-7038225","url":"https://rss.com/podcasts/up-on-foil/2648771","audio_url":"https://content.rss.com/episodes/292944/2648771/up-on-foil/2026_03_22_09_48_50_1d8c67fd-1350-48b7-8b23-92e523c79be8.mp3","summary":"This episode was a coincidence. Mike added me falsely on Facebook but we started to chat anyway. I thought that his story was interesting. Interesting enough to share it with you! What resulted was a 3 parter about Bonaire. So this is the first episode about Bonaire. Mike Ross' Story on how the came to the Island as a tourist and decided to stay there half of the year. Thanks to Jens of the Foilsessions App for supporting the show. Get your Foiling App here: https://foilsessions.app Thanks to the team around SurfEars for their commitment. Get yours here: https://6cZKVD.short.gy/surfears Thank you for helping me out and get some hidden episodes: patreon.com/UpOnFoil Check out our Website: www.uponfoil.com Chapters Chapters 00:00 Life in Bonaire: A Foiler's Paradise 02:56 Transitioning from Florida to Bonaire 05:59 Residency and Living Arrangements 08:58 Wind Conditions and Foiling Experience 12:05 Gear Talk: Foils and Equipment Choices 15:07 Riding with Legends: The Foiling Community 17:43 Safety on the Water: Challenges and Precautions 20:52 Retirement and Foiling Lifestyle 24:04 Island Life: Local Culture and Community 26:44 Visiting Bonaire: Tips for Tourists 30:02 Conclusion and Future Connections","meta_description":"This episode was a coincidence. Mike added me falsely on Facebook but we started to chat anyway. I thought that his story was interesting. Interesting eno…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2473,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/up-on-foil-7038225/episodes/mike-moved-to-bonaire-to-wing-foil/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/up-on-foil-7038225/mike-moved-to-bonaire-to-wing-foil.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}