{"podcast":{"title":"Up On Foil","slug":"up-on-foil-7038225","podcast_index_feed_id":7038225,"rss_url":"https://media.rss.com/up-on-foil/feed.xml","website_url":"https://rss.com/podcasts/up-on-foil","image_url":"https://media.rss.com/up-on-foil/20251119_091107_21d6a1d282c3a6288e97ae5f7ca9413c.png","author":"Matthias Kaufmann","episode_count":113,"summary":"Join Matt as he chats about foiling with more or less famous foilers about being on foil. Did I mention that we talk about foiling? If you like the show and want to help me out: patreon.com/UpOnFoil Check out www.uponfoil.com for more Infos","last_synced_at":"2026-07-20T08:17:19.996388+00:00","page_url":"https://stenobird.com/podcast/up-on-foil-7038225"},"episode":{"title":"Defrosting in Tenerife","slug":"defrosting-in-tenerife","published_at":"2026-03-16T04:30:00+00:00","page_url":"https://stenobird.com/podcast/up-on-foil-7038225/defrosting-in-tenerife","show_page_url":"https://stenobird.com/podcast/up-on-foil-7038225","url":"https://rss.com/podcasts/up-on-foil/2629995","audio_url":"https://content.rss.com/episodes/292944/2629995/up-on-foil/2026_03_15_16_33_32_ea37c167-7ef8-40b9-bcf2-e8efdaf03d4f.mp3","summary":"In this episode, Lukas shares his journey of moving from Germany to Tenerife, his passion for foiling, and insights into setting up clinics and projects in the Canary Islands. Discover practical tips on downwinding, equipment choices, and living the dream as a water sports enthusiast. Thanks to Jens of the Foilsessions App for supporting the show. Get your Foiling App here: https://foilsessions.app Thanks to the team around SurfEars for their commitment. Get yours here: https://6cZKVD.short.gy/surfears Thank you for helping me out and get some hidden episodes: patreon.com/UpOnFoil Check out my Website: www.uponfoil.com Chapters 00:00 Foiling Adventures in Tenerife 04:36 Mast Length and Downwind Performance 10:25 Innovative Filming Techniques for Foiling 15:57 Transitioning to Life in Tenerife 21:57 Building a Foiling Community and Business 27:35 Embracing Change: Moving to a New Country 41:03 Adapting to Life in Tenerife: Community and Localism 54:24 Living the Dream: Daily Life in Paradise","meta_description":"In this episode, Lukas shares his journey of moving from Germany to Tenerife, his passion for foiling, and insights into setting up clinics and projects i…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4141,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/up-on-foil-7038225/episodes/defrosting-in-tenerife/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/up-on-foil-7038225/defrosting-in-tenerife.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}