{"podcast":{"title":"Unwineding","slug":"unwineding-489581","podcast_index_feed_id":489581,"rss_url":"https://feeds.megaphone.fm/WIZD1297092278","website_url":"https://unwineding.lnk.to/listen","image_url":"https://megaphone.imgix.net/podcasts/e831a7f2-815d-11ed-9a77-4bfbd5c5cafc/image/d66f604b9325694f8f1bd91845791d61.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"W!ZARD Studios","episode_count":260,"summary":"Like you're on FaceTime with your best friend. Every Tuesday, hosted by Lisa Gilmore.","last_synced_at":"2026-07-15T00:18:15.729848+00:00","page_url":"https://stenobird.com/podcast/unwineding-489581"},"episode":{"title":"reminders you need when life feels hard & uncertain","slug":"reminders-you-need-when-life-feels-hard-uncertain","published_at":"2026-04-14T04:00:00+00:00","page_url":"https://stenobird.com/podcast/unwineding-489581/reminders-you-need-when-life-feels-hard-uncertain","show_page_url":"https://stenobird.com/podcast/unwineding-489581","url":"https://pscrb.fm/rss/p/clrtpod.com/m/pdrl.fm/c75a2e/traffic.megaphone.fm/WIZD6573663725.mp3","audio_url":"https://pscrb.fm/rss/p/clrtpod.com/m/pdrl.fm/c75a2e/traffic.megaphone.fm/WIZD6573663725.mp3","summary":"Remember: you can't be late to your own life. If things feel uncertain, overwhelming, or not how you imagined they would be right now, this episode is for you. It's just us this week and we’re talking about navigating difficult seasons, learning how to sit with the unknown, and finding steadiness when life doesn’t go according to plan. As always, I hope there was something you needed today. Take whatever resonates & leave the rest. LOVE YOU. x SAY HI: follow Lisa on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ follow Lisa on ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ follow Unwineding on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ follow Unwineding on ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ subscribe to Unwineding on ⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠ shop Unwineding’s ⁠⁠⁠⁠⁠⁠⁠storefront Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Remember: you can't be late to your own life. If things feel uncertain, overwhelming, or not how you imagined they would be right now, this episode is for…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1632,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unwineding-489581/episodes/reminders-you-need-when-life-feels-hard-uncertain/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unwineding-489581/reminders-you-need-when-life-feels-hard-uncertain.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}