{"podcast":{"title":"UNTAPPED with Spencer Matthews","slug":"untapped-7163000","podcast_index_feed_id":7163000,"rss_url":"https://feeds.acast.com/public/shows/6777ae1cd83630b6e3d897f0","website_url":"https://shows.acast.com/untapped","image_url":"https://assets.pippa.io/shows/6777ae1cd83630b6e3d897f0/1778838007352-b73c3b7e-d6fe-4ea1-bb2e-1566dc483ce7.jpeg","author":"High Performance","episode_count":93,"summary":"Welcome to UNTAPPED with Spencer Matthews, the #1 podcast for runners. Every Monday Spencer speaks to world-class athletes, coaches and experts about the habits, training methods and mindset behind elite performance, featuring guests like Mo Farah, Alistair Brownlee and Stephen Scullion. From sprints, to 5K, 10K, half-marathon, and marathon distances we dive deep into the ways that you can run faster, longer and smash your PB’s. On Thursdays Spencer is joined by expert Physiologist Oli Patrick to breakdown the science behind the latest health and fitness topics like sleep, zone training, caffeine and more. Whether you’re just starting out, chasing a new PB, or simply trying to become fitter and healthier, UNTAPPED is here to help you untap your potential. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-06-29T08:18:53.639885+00:00","page_url":"https://stenobird.com/podcast/untapped-7163000"},"episode":{"title":"The Reality of Being Prime Minister in 2026 | Keir Starmer","slug":"the-reality-of-being-prime-minister-in-2026-keir-starmer","published_at":"2026-01-27T02:00:00+00:00","page_url":"https://stenobird.com/podcast/untapped-7163000/the-reality-of-being-prime-minister-in-2026-keir-starmer","show_page_url":"https://stenobird.com/podcast/untapped-7163000","url":"https://shows.acast.com/untapped/episodes/the-reality-of-being-prime-minister-in-2026-keir-starmer","audio_url":"https://sphinx.acast.com/p/open/s/6777ae1cd83630b6e3d897f0/e/6977b6a64366b0662d7183e2/media.mp3","summary":"We welcome Prime Minister Keir Starmer for a rare and personal conversation about leadership, responsibility, and the human reality behind power. What does it take to make decisions that shape millions of lives? How do you stay grounded when the pressure never switches off? Keir reflects on growing up with financial insecurity, the painful story of his brother, and why those experiences drive his focus on opportunity for those who never got a fair chance.  He also opens up about the personal cost of public service, the collision of election-night triumph and family sacrifice, and how he approaches decision-making at the very top. This episode is about empathy under pressure, leadership with perspective, and putting people, not politics, at the centre of power. Huel 👉 Limited Time Offer - Get Huel’s full High-Protein Starter Kit with my exclusive offer of 30% OFF online with my code UT here: https://highpfrmc.com/ut-huel-yt New Customers Only. Code only valid for the bundle. Thank you to Huel for partnering and supporting our show!  Eight Sleep 👉 If you’re ready to upgrade your nights and unlock more energy in your days, start with Eight Sleep. Use code UNTAPPED for £350 off the Pod 5 Ultra here: https://highpfrmc.com/UT-EightSleep-AU WHOOP 👉 Join Spencer in untapping your own potential with 1 month free here: https://highpfrmc.com/Whoop-au Visit Seattle 👉Start planning your perfect summer of football by searching Visit Seattle on social media, or discover more at:  https://highpfrmc.com/visitseattle-ut-au Heights 👉 Stay sharp like Spencer. 20% off Heights with code UT20: https://highpfrmc.com/ut-vitals-au Hosted on Acast. See acast.com/privacy for more information.","meta_description":"We welcome Prime Minister Keir Starmer for a rare and personal conversation about leadership, responsibility, and the human reality behind power. What doe…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1803,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/untapped-7163000/episodes/the-reality-of-being-prime-minister-in-2026-keir-starmer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/untapped-7163000/the-reality-of-being-prime-minister-in-2026-keir-starmer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}