{"podcast":{"title":"UNTAPPED with Spencer Matthews","slug":"untapped-7163000","podcast_index_feed_id":7163000,"rss_url":"https://feeds.acast.com/public/shows/6777ae1cd83630b6e3d897f0","website_url":"https://shows.acast.com/untapped","image_url":"https://assets.pippa.io/shows/6777ae1cd83630b6e3d897f0/1778838007352-b73c3b7e-d6fe-4ea1-bb2e-1566dc483ce7.jpeg","author":"High Performance","episode_count":93,"summary":"Welcome to UNTAPPED with Spencer Matthews, the #1 podcast for runners. Every Monday Spencer speaks to world-class athletes, coaches and experts about the habits, training methods and mindset behind elite performance, featuring guests like Mo Farah, Alistair Brownlee and Stephen Scullion. From sprints, to 5K, 10K, half-marathon, and marathon distances we dive deep into the ways that you can run faster, longer and smash your PB’s. On Thursdays Spencer is joined by expert Physiologist Oli Patrick to breakdown the science behind the latest health and fitness topics like sleep, zone training, caffeine and more. Whether you’re just starting out, chasing a new PB, or simply trying to become fitter and healthier, UNTAPPED is here to help you untap your potential. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-06-29T08:18:53.639885+00:00","page_url":"https://stenobird.com/podcast/untapped-7163000"},"episode":{"title":"Secrets Of Longevity After 35 Years In A WWE Ring: Chris Jericho","slug":"secrets-of-longevity-after-35-years-in-a-wwe-ring-chris-jericho","published_at":"2026-03-02T02:00:00+00:00","page_url":"https://stenobird.com/podcast/untapped-7163000/secrets-of-longevity-after-35-years-in-a-wwe-ring-chris-jericho","show_page_url":"https://stenobird.com/podcast/untapped-7163000","url":"https://shows.acast.com/untapped/episodes/chris-jericho-inside-wwes-golden-era-biggest-rivalries-and-s","audio_url":"https://sphinx.acast.com/p/open/s/6777ae1cd83630b6e3d897f0/e/69a1de01a9760df1fb9fea96/media.mp3","summary":"Chris Jericho is a WWE, AEW & wrestling legend, and in this exclusive episode, he opens up about the secrets behind his incredible 35-year career at the top. From his early days as an underdog to beating The Rock and Stone Cold Steve Austin in one unforgettable night, Jericho has consistently defied the odds and redefined what it means to be a wrestling icon. He also dives into his journey outside the ring with Fozzy and the Judas song that changed his band’s career. From method acting to building a successful rock career, Jericho has proven that with the right mindset, you can master any craft. Heights 👉 Stay sharp like Spencer. 20% off Heights with code UT20: https://highpfrmc.com/ut-vitals-au1  WHOOP 👉 Join Spencer in untapping your own potential with 1 month free here: https://highpfrmc.com/UT-WHOOP-au1  Eight Sleep 👉 If you’re ready to upgrade your nights and unlock more energy in your days, start with Eight Sleep. Use code UT for £350 off the Pod 5 Ultra here Randox Health 👉 Take care of your health today and into the future. Save 20% on all health checks now with the code untapped at: https://highpfrmc.com/UT_Randoxhealth_au  Visit Seattle 👉Start planning your perfect summer of football by searching Visit Seattle on social media, or discover more at:  https://highpfrmc.com/visitseattle-ut-au Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Chris Jericho is a WWE, AEW & wrestling legend, and in this exclusive episode, he opens up about the secrets behind his incredible 35-year career at t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2985,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/untapped-7163000/episodes/secrets-of-longevity-after-35-years-in-a-wwe-ring-chris-jericho/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/untapped-7163000/secrets-of-longevity-after-35-years-in-a-wwe-ring-chris-jericho.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}