{"podcast":{"title":"Untangle","slug":"untangle-322367","podcast_index_feed_id":322367,"rss_url":"https://rss.art19.com/untangle","website_url":"https://art19.com/shows/untangle","image_url":"https://content.production.cdn.art19.com/images/a0/31/d4/5a/a031d45a-26f8-4213-91fa-963215ba918c/556622e1d5e2bea13b82cd11d28184f649aff5a02da1a751163cc7d49b3b601935fc4b5d98144047d61bca8246bc9925c2213ddb945fb5ec249568c37f17e9b9.jpeg","author":"Untangle","episode_count":595,"summary":"Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app.","last_synced_at":"2026-07-28T00:19:55.135919+00:00","page_url":"https://stenobird.com/podcast/untangle-322367"},"episode":{"title":"Do Hormones Affect Your Brains, Body, Emotions? (spoiler alert...YES!). With Dr. Anna Cabeca","slug":"do-hormones-affect-your-brains-body-emotions-spoiler-alert-yes-with-dr-anna-cabeca","published_at":"2026-06-11T06:00:00+00:00","page_url":"https://stenobird.com/podcast/untangle-322367/do-hormones-affect-your-brains-body-emotions-spoiler-alert-yes-with-dr-anna-cabeca","show_page_url":"https://stenobird.com/podcast/untangle-322367","url":"https://mgln.ai/e/211/rss.art19.com/episodes/4c09912a-9ce8-401e-9168-b2105665301e.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://mgln.ai/e/211/rss.art19.com/episodes/4c09912a-9ce8-401e-9168-b2105665301e.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"Today's show is an encore episode with Ariel hosting guest Dr. Anna Cabeca. Dr. Cabeca is a triple board certified OB GYN. They focus on Hormones and why they affect so many aspects of your thinking, feeling, and bodily function. Dr. Cabeca shares how tiny amounts of hormones waxing and waning in the brain can have dramatic impacts on emotions and perception. Learn how diet, behavior, and environment shift--and what it can mean for you. Topics include.  Hormones & Menopause. Integrative Medicine, and Anti-aging and Regenerative Medicine Functional Medicine Sexual Health Bioidentical Hormone Replacement Therapy Longevity and Performance Optimization for both men and women Resource: drannacabeca.com As always, thanks to our sponsors: Quince, Strawberry.me, Welleco, Tanasi and Born Shoes. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .","meta_description":"Today's show is an encore episode with Ariel hosting guest Dr. Anna Cabeca. Dr. Cabeca is a triple board certified OB GYN. They focus on Hormones and why…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2470,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/untangle-322367/episodes/do-hormones-affect-your-brains-body-emotions-spoiler-alert-yes-with-dr-anna-cabeca/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/untangle-322367/do-hormones-affect-your-brains-body-emotions-spoiler-alert-yes-with-dr-anna-cabeca.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}