{"podcast":{"title":"Unstuck with Jay Abbasi","slug":"unstuck-with-jay-abbasi-7051050","podcast_index_feed_id":7051050,"rss_url":"https://www.spreaker.com/show/6233703/episodes/feed","website_url":"https://www.spreaker.com/podcast/unstuck-with-jay-abbasi--6233703","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b397f8d4822dd1dabc23bcc5b98ce5a.jpg","author":"Jay Abbasi","episode_count":193,"summary":"Real people. Real stories. Real solutions. I’m Jay Abbasi, host of Unstuck, and as a former leader at Tesla, I understand the whirlwind of challenges in the modern work scene. In this podcast, we reveal how to thrive in demanding work environments through relatable, real-life stories. Each episode starts with a true story of modern professional challenges, followed by expert insights to help you thrive at work including practical advice on resilience, mental health, and work life balance. Get unstuck and build the life and career you’ve always wanted.","last_synced_at":"2026-07-20T16:20:37.484361+00:00","page_url":"https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050"},"episode":{"title":"164: What If You Actually Could?","slug":"164-what-if-you-actually-could","published_at":"2026-04-27T04:00:00+00:00","page_url":"https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/164-what-if-you-actually-could","show_page_url":"https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050","url":"https://www.spreaker.com/episode/164-what-if-you-actually-could--71664001","audio_url":"https://api.spreaker.com/download/episode/71664001/pdy1587552945.mp3","summary":"What if the question you’re asking is the reason you feel stuck? Meet Tanya. She opens her laptop and sees 72 unread emails. Audits, follow-ups, urgent requests. She’s great at solving everyone else’s problems, but when it comes to her own life, she feels stuck. Should she stay or leave? Speak up or stay quiet? Part of her wants something more, but the fear of change keeps her in place. In this episode, Jay sits down with Sarah Centrella, bestselling author, keynote speaker, and executive coach. After rebuilding her life from the ground up as a single mother, Sarah developed practical tools to help people break through self-doubt and create a vision for their future. Notable Quotes “Your thoughts are predicting your outcomes.” — Sarah Centrella “Visualization only works when it’s personal.” — Sarah Centrella “Preparation meeting opportunity is what people call luck.” — Sarah Centrella About Our Guest Sarah Centrella is a bestselling author, keynote speaker, and executive coach who helps individuals and organizations design a clear vision for success and take action toward it. After overcoming personal and financial hardship, she built a career helping others break through limiting beliefs and create meaningful, purpose-driven lives. Resources & Links Sarah Centrella Think It book – https://www.amazon.com/Think-Train-Your-Thinking-Everything/dp/B0FCMX84MF Website – https://www.sarahcentrella.com/about LinkedIn – https://www.linkedin.com/in/sarahcentrella/ Instagram – https://www.instagram.com/sarahcentrella Facebook – https://www.facebook.com/sarah.centrella YouTube – https://www.youtube.com/user/sarahcentrella Pinterest – https://www.pinterest.com/sarahcentrella/ Jay Abbasi Website – https://jayabbasi.me/ LinkedIn – https://www.linkedin.com/in/jayabbasi/ Instagram…","meta_description":"What if the question you’re asking is the reason you feel stuck? Meet Tanya. She opens her laptop and sees 72 unread emails. Audits, follow-ups, urgent re…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3528,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unstuck-with-jay-abbasi-7051050/episodes/164-what-if-you-actually-could/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unstuck-with-jay-abbasi-7051050/164-what-if-you-actually-could.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}