{"podcast":{"title":"Unshakeable Belief with Monica Azoulay","slug":"unshakeable-belief-with-monica-connolly-7091173","podcast_index_feed_id":7091173,"rss_url":"https://feeds.megaphone.fm/JXL2527298563","website_url":"https://monicaconnollycoaching.com/","image_url":"https://megaphone.imgix.net/podcasts/44b22c60-d1e5-11f0-b898-df46afd40de3/image/240355aa861a3dc02fe2c155eb8cde0e.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Monica Connolly","episode_count":70,"summary":"Unshakeable Belief with Monica AzoulayInvestigating the Stories That Shape Us What if the behaviors you've spent years judging... aren't the problem? What if they're clues? Hosted by trauma-informed coach, speaker, author, and creator of the RESET Methodology, Monica Azoulay invites you into a different kind of personal growth conversation—one built on curiosity instead of criticism. Most personal development asks: \"Who do you want to become?\" This podcast asks: \"Who have you become... and why?\" Each week, Monica investigates the hidden stories behind the behaviors we often mistake for personality. Together, you'll explore why we overthink, over-function, people-please, seek control, lose ourselves in survival, and struggle to dream again—not to judge those behaviors, but to understand what they were trying to protect. Blending neuroscience, lived experience, coaching insights, faith, and the RESET Methodology, every episode helps you investigate yourself with greater compassion so you can move from survival into intentional, courageous living. Because healing isn't about becoming someone else. It's about understanding the story survival wrote... and choosing what comes next. Beha…","last_synced_at":"2026-07-22T14:17:17.282691+00:00","page_url":"https://stenobird.com/podcast/unshakeable-belief-with-monica-connolly-7091173"},"episode":{"title":"What Rise & Thrive Taught Me (And Why You Still Feel Stuck)","slug":"what-rise-thrive-taught-me-and-why-you-still-feel-stuck","published_at":"2026-04-30T09:00:00+00:00","page_url":"https://stenobird.com/podcast/unshakeable-belief-with-monica-connolly-7091173/what-rise-thrive-taught-me-and-why-you-still-feel-stuck","show_page_url":"https://stenobird.com/podcast/unshakeable-belief-with-monica-connolly-7091173","url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL5161196817.mp3?updated=1777477430","audio_url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL5161196817.mp3?updated=1777477430","summary":"If you’ve been doing everything you’re “supposed” to do… and something still feels off, this episode is for you. Coming off the Rise & Thrive series, this is where we slow down and get honest about what’s really going on beneath the surface. Because for many women, the issue isn’t a lack of effort. It’s a pattern. A pattern of over-functioning, over-responsibility, and constantly trying to hold everything together… while quietly feeling disconnected from who they are. In this episode, we talk about: • Why doing more isn’t fixing what feels off • The hidden pattern that keeps high-capable women stuck • How over-functioning becomes your identity without you realizing it • Why awareness alone doesn’t create change • What it actually looks like to begin shifting out of survival mode This is not about adding more to your plate. It’s about recognizing what no longer fits… and choosing a different way forward. If something in this episode resonates, don’t rush past it. Sit with it. That’s where change begins. As we move into the next series, we’re going deeper into identity, patterns, and what it actually looks like to reset your life from the inside out. If you’re ready to go deeper into this work, here’s where to start: • Monica Connolly Coaching • Connect with me on social (link in bio) Monica Azoulay Connolly or MonicaConnollyandCO • Or send me a message and share what resonated with you from this episode And if this episode spoke to you, share it with someone who needs it too. We’re moving into a new series focused on identity, patterns, and what it actually looks like to reset your life from the inside out. Make sure you’re following Unshakeable Belief so you don’t miss what’s coming next. Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"If you’ve been doing everything you’re “supposed” to do… and something still feels off, this episode is for you. Coming off the Rise & Thrive series, this…","key_points":[],"chapters":[],"topics":[],"duration_seconds":680,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unshakeable-belief-with-monica-connolly-7091173/episodes/what-rise-thrive-taught-me-and-why-you-still-feel-stuck/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unshakeable-belief-with-monica-connolly-7091173/what-rise-thrive-taught-me-and-why-you-still-feel-stuck.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}