{"podcast":{"title":"Unshakeable Belief with Monica Azoulay","slug":"unshakeable-belief-with-monica-connolly-7091173","podcast_index_feed_id":7091173,"rss_url":"https://feeds.megaphone.fm/JXL2527298563","website_url":"https://monicaconnollycoaching.com/","image_url":"https://megaphone.imgix.net/podcasts/44b22c60-d1e5-11f0-b898-df46afd40de3/image/240355aa861a3dc02fe2c155eb8cde0e.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Monica Connolly","episode_count":70,"summary":"Unshakeable Belief with Monica AzoulayInvestigating the Stories That Shape Us What if the behaviors you've spent years judging... aren't the problem? What if they're clues? Hosted by trauma-informed coach, speaker, author, and creator of the RESET Methodology, Monica Azoulay invites you into a different kind of personal growth conversation—one built on curiosity instead of criticism. Most personal development asks: \"Who do you want to become?\" This podcast asks: \"Who have you become... and why?\" Each week, Monica investigates the hidden stories behind the behaviors we often mistake for personality. Together, you'll explore why we overthink, over-function, people-please, seek control, lose ourselves in survival, and struggle to dream again—not to judge those behaviors, but to understand what they were trying to protect. Blending neuroscience, lived experience, coaching insights, faith, and the RESET Methodology, every episode helps you investigate yourself with greater compassion so you can move from survival into intentional, courageous living. Because healing isn't about becoming someone else. It's about understanding the story survival wrote... and choosing what comes next. Beha…","last_synced_at":"2026-07-22T14:17:17.282691+00:00","page_url":"https://stenobird.com/podcast/unshakeable-belief-with-monica-connolly-7091173"},"episode":{"title":"The Loneliness of Being the Strong One","slug":"the-loneliness-of-being-the-strong-one","published_at":"2026-05-15T09:59:00+00:00","page_url":"https://stenobird.com/podcast/unshakeable-belief-with-monica-connolly-7091173/the-loneliness-of-being-the-strong-one","show_page_url":"https://stenobird.com/podcast/unshakeable-belief-with-monica-connolly-7091173","url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL5043950652.mp3","audio_url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL5043950652.mp3","summary":"This episode of The Unshakeable Belief Podcast is for the woman who looks strong on the outside but feels emotionally exhausted underneath it all. In this deeply honest conversation, Monica Azoulay explores the hidden loneliness many high-capacity women carry. The pressure of being “the strong one.” The emotional exhaustion of constantly holding everything together. The difference between being needed and truly being known. If you’ve ever felt like: everyone leans on you, but nobody checks on you you’re constantly functioning while quietly overwhelmed your worth feels tied to being useful rest makes you feel guilty you’re emotionally tired in a way sleep can’t fix …this episode will likely hit home. Inside this conversation, Monica shares: how survival mode becomes identity why strong women often struggle to receive support the nervous system impact of chronic over-responsibility the emotional weight of always being the caretaker how loneliness can exist even when you’re surrounded by people what healing actually looks like for high-capacity women This episode is not about becoming weaker. It’s about learning that you no longer have to abandon yourself to be loved, valued, or needed. You are allowed to need support too. Mentioned in this episode: RESET Group Coaching Program (begins June) Connect with Monica:Monica Azoulay Coaching Follow along for deeper conversations around: nervous system healing emotional wellness identity mindset healing from survival mode reconnecting to yourself #UnshakeableBelief #HealingJourney #NervousSystemHealing #WomenEmpowerment #MindsetHealing #EmotionalWellness #TraumaInformed #IdentityHealing #PersonalGrowth #MadeForMore Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"This episode of The Unshakeable Belief Podcast is for the woman who looks strong on the outside but feels emotionally exhausted underneath it all. In this…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1765,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unshakeable-belief-with-monica-connolly-7091173/episodes/the-loneliness-of-being-the-strong-one/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unshakeable-belief-with-monica-connolly-7091173/the-loneliness-of-being-the-strong-one.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}