{"podcast":{"title":"Unshakeable Belief with Monica Azoulay","slug":"unshakeable-belief-with-monica-connolly-7091173","podcast_index_feed_id":7091173,"rss_url":"https://feeds.megaphone.fm/JXL2527298563","website_url":"https://monicaconnollycoaching.com/","image_url":"https://megaphone.imgix.net/podcasts/44b22c60-d1e5-11f0-b898-df46afd40de3/image/240355aa861a3dc02fe2c155eb8cde0e.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Monica Connolly","episode_count":70,"summary":"Unshakeable Belief with Monica AzoulayInvestigating the Stories That Shape Us What if the behaviors you've spent years judging... aren't the problem? What if they're clues? Hosted by trauma-informed coach, speaker, author, and creator of the RESET Methodology, Monica Azoulay invites you into a different kind of personal growth conversation—one built on curiosity instead of criticism. Most personal development asks: \"Who do you want to become?\" This podcast asks: \"Who have you become... and why?\" Each week, Monica investigates the hidden stories behind the behaviors we often mistake for personality. Together, you'll explore why we overthink, over-function, people-please, seek control, lose ourselves in survival, and struggle to dream again—not to judge those behaviors, but to understand what they were trying to protect. Blending neuroscience, lived experience, coaching insights, faith, and the RESET Methodology, every episode helps you investigate yourself with greater compassion so you can move from survival into intentional, courageous living. Because healing isn't about becoming someone else. It's about understanding the story survival wrote... and choosing what comes next. Beha…","last_synced_at":"2026-07-22T14:17:17.282691+00:00","page_url":"https://stenobird.com/podcast/unshakeable-belief-with-monica-connolly-7091173"},"episode":{"title":"Healing the Part of You That Learned to Survive: A Guided Inner Child Practice","slug":"healing-the-part-of-you-that-learned-to-survive-a-guided-inner-child-practice","published_at":"2026-04-26T05:00:00+00:00","page_url":"https://stenobird.com/podcast/unshakeable-belief-with-monica-connolly-7091173/healing-the-part-of-you-that-learned-to-survive-a-guided-inner-child-practice","show_page_url":"https://stenobird.com/podcast/unshakeable-belief-with-monica-connolly-7091173","url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL5613745477.mp3?updated=1777213565","audio_url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL5613745477.mp3?updated=1777213565","summary":"In this episode of Unshakeable Belief, we close out the Rise & Thrive series with something different. This isn’t a conversation. This is a guided experience. Because healing doesn’t always come from learning more… sometimes it comes from slowing down long enough to reconnect with the parts of you that were shaped by survival. In this guided inner child practice, you’ll be led through a process of reflection, compassion, and integration — revisiting earlier versions of yourself not to relive the past, but to restore connection, release judgment, and step into a more grounded, aligned version of who you are becoming. This episode will help you: • Reconnect with younger versions of yourself with compassion instead of criticism • Release stored judgment, shame, and emotional tension • Understand how survival patterns may still be shaping your present • Begin creating a sense of safety and steadiness within your body • Take one small, aligned step forward without overwhelm This is not about fixing yourself. It’s about meeting yourself… fully. So give yourself the space to slow down, breathe, and experience this. You can come back to it anytime you need. As we move beyond the Rise & Thrive series, we’ll continue these conversations around healing, identity, and stepping fully into who you were created to be. Make sure you’re subscribed so you don’t miss what’s next. Click here for the full recording. Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"In this episode of Unshakeable Belief, we close out the Rise & Thrive series with something different. This isn’t a conversation. This is a guided experie…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1418,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unshakeable-belief-with-monica-connolly-7091173/episodes/healing-the-part-of-you-that-learned-to-survive-a-guided-inner-child-practice/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unshakeable-belief-with-monica-connolly-7091173/healing-the-part-of-you-that-learned-to-survive-a-guided-inner-child-practice.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}