{"podcast":{"title":"Unshakeable Belief with Monica Azoulay","slug":"unshakeable-belief-with-monica-connolly-7091173","podcast_index_feed_id":7091173,"rss_url":"https://feeds.megaphone.fm/JXL2527298563","website_url":"https://monicaconnollycoaching.com/","image_url":"https://megaphone.imgix.net/podcasts/44b22c60-d1e5-11f0-b898-df46afd40de3/image/240355aa861a3dc02fe2c155eb8cde0e.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Monica Connolly","episode_count":70,"summary":"Unshakeable Belief with Monica AzoulayInvestigating the Stories That Shape Us What if the behaviors you've spent years judging... aren't the problem? What if they're clues? Hosted by trauma-informed coach, speaker, author, and creator of the RESET Methodology, Monica Azoulay invites you into a different kind of personal growth conversation—one built on curiosity instead of criticism. Most personal development asks: \"Who do you want to become?\" This podcast asks: \"Who have you become... and why?\" Each week, Monica investigates the hidden stories behind the behaviors we often mistake for personality. Together, you'll explore why we overthink, over-function, people-please, seek control, lose ourselves in survival, and struggle to dream again—not to judge those behaviors, but to understand what they were trying to protect. Blending neuroscience, lived experience, coaching insights, faith, and the RESET Methodology, every episode helps you investigate yourself with greater compassion so you can move from survival into intentional, courageous living. Because healing isn't about becoming someone else. It's about understanding the story survival wrote... and choosing what comes next. Beha…","last_synced_at":"2026-07-22T14:17:17.282691+00:00","page_url":"https://stenobird.com/podcast/unshakeable-belief-with-monica-connolly-7091173"},"episode":{"title":"From Breakdown to Breakthrough: Trauma Recovery, Forgiveness & Nervous System Healing with Dana Hildebrand","slug":"from-breakdown-to-breakthrough-trauma-recovery-forgiveness-nervous-system-healing-with-dana-hildebrand","published_at":"2025-11-19T10:00:00+00:00","page_url":"https://stenobird.com/podcast/unshakeable-belief-with-monica-connolly-7091173/from-breakdown-to-breakthrough-trauma-recovery-forgiveness-nervous-system-healing-with-dana-hildebrand","show_page_url":"https://stenobird.com/podcast/unshakeable-belief-with-monica-connolly-7091173","url":"https://podcasters.spotify.com/pod/show/monica-connolly6/episodes/From-Breakdown-to-Breakthrough-Trauma-Recovery--Forgiveness--Nervous-System-Healing-with-Dana-Hildebrand-e3aqlhh","audio_url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL7918158879.mp3?updated=1765848438","summary":"In this powerful episode of Unshakeable Belief, Monica Connolly sits down with trauma counselor, coach, and ministry leader Dana Hildebrand for a deeply moving conversation about what it really takes to heal after trauma. Dana shares her personal journey of walking through sexual abuse, an abusive marriage, postpartum collapse, and a nervous breakdown that left her hospitalized for two weeks—and the miraculous moment when she heard God call her out of darkness and into purpose. Together, Monica and Dana explore how trauma lives in the body, why safety must come before strategy, and how forgiveness becomes the ultimate act of freedom. Dana opens up about rebuilding her life through faith, somatic healing, and nervous system regulation—and how she’s now helping other women do the same through her movement, Called & Dangerous. This episode is a masterclass in resilience, faith, and redemption. If you’ve ever felt broken beyond repair, Dana’s story will remind you that healing isn’t just possible—it’s promised. How to recognize when trauma is stored in the body and what healing really looks like The importance of creating safe environments for recovery and emotional regulation Why forgiveness doesn’t excuse what happened—it frees you from it Simple, somatic tools for calming the nervous system (breathwork, bilateral movement, journaling, and Scripture meditation) How to remove the mask, live authentically, and set boundaries that honor your peace What it means to build legacy by letting your children see you heal in real time Dana Hildebrand — Trauma Counselor, Coach, Speaker, and Founder of Called & Dangerous, a faith-based movement helping women find healing, strength, and divine purpose after trauma. Connect with Dana here!Ready for Your Own Breakthrough? If this conver…","meta_description":"In this powerful episode of Unshakeable Belief, Monica Connolly sits down with trauma counselor, coach, and ministry leader Dana Hildebrand for a deeply m…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2958,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unshakeable-belief-with-monica-connolly-7091173/episodes/from-breakdown-to-breakthrough-trauma-recovery-forgiveness-nervous-system-healing-with-dana-hildebrand/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unshakeable-belief-with-monica-connolly-7091173/from-breakdown-to-breakthrough-trauma-recovery-forgiveness-nervous-system-healing-with-dana-hildebrand.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}