{"podcast":{"title":"Unshakeable Belief with Monica Azoulay","slug":"unshakeable-belief-with-monica-connolly-7091173","podcast_index_feed_id":7091173,"rss_url":"https://feeds.megaphone.fm/JXL2527298563","website_url":"https://monicaconnollycoaching.com/","image_url":"https://megaphone.imgix.net/podcasts/44b22c60-d1e5-11f0-b898-df46afd40de3/image/240355aa861a3dc02fe2c155eb8cde0e.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Monica Connolly","episode_count":70,"summary":"Unshakeable Belief with Monica AzoulayInvestigating the Stories That Shape Us What if the behaviors you've spent years judging... aren't the problem? What if they're clues? Hosted by trauma-informed coach, speaker, author, and creator of the RESET Methodology, Monica Azoulay invites you into a different kind of personal growth conversation—one built on curiosity instead of criticism. Most personal development asks: \"Who do you want to become?\" This podcast asks: \"Who have you become... and why?\" Each week, Monica investigates the hidden stories behind the behaviors we often mistake for personality. Together, you'll explore why we overthink, over-function, people-please, seek control, lose ourselves in survival, and struggle to dream again—not to judge those behaviors, but to understand what they were trying to protect. Blending neuroscience, lived experience, coaching insights, faith, and the RESET Methodology, every episode helps you investigate yourself with greater compassion so you can move from survival into intentional, courageous living. Because healing isn't about becoming someone else. It's about understanding the story survival wrote... and choosing what comes next. Beha…","last_synced_at":"2026-07-22T14:17:17.282691+00:00","page_url":"https://stenobird.com/podcast/unshakeable-belief-with-monica-connolly-7091173"},"episode":{"title":"Episode 7: The Weight of Being the Strong One","slug":"episode-7-the-weight-of-being-the-strong-one","published_at":"2026-07-15T14:53:00+00:00","page_url":"https://stenobird.com/podcast/unshakeable-belief-with-monica-connolly-7091173/episode-7-the-weight-of-being-the-strong-one","show_page_url":"https://stenobird.com/podcast/unshakeable-belief-with-monica-connolly-7091173","url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL5389466040.mp3","audio_url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL5389466040.mp3","summary":"What if being \"the strong one\" isn't simply part of your personality? What if it's a role you stepped into years ago—a role that slowly became your identity? In this episode of Unshakeable Belief, Monica Azoulay invites you to investigate one of the most celebrated, yet often misunderstood, identities many of us carry: being the person who always holds everything together. Together, we'll explore how survival can quietly shape our behaviors, why so many high-capacity people confuse strength with responsibility, and how healing begins when we learn the difference between stewardship and ownership. Because true strength isn't measured by how much you carry. It's found in the wisdom to know what was actually entrusted to you. • Why being called \"strong\" isn't always the compliment we think it is • The difference between adapting and becoming • How childhood experiences shape adult identities • The life-changing distinction between stewardship and ownership • Why caring deeply doesn't mean carrying everything • One question that could completely change how you view responsibility What are you carrying today that your Creator never asked you to own? Pay attention to the moments when you instinctively take responsibility for someone else's emotions, choices, or outcomes. Before reacting, pause and ask yourself: \"Is this mine to steward...or am I trying to own it?\" Don't judge yourself. Just notice. Awareness is where healing begins. 📖 The Lie Is Loud: Silence the Noise, Step Into Who You Are by Monica Azoulay Many of the ideas explored in today's episode come directly from Monica's own journey of investigating the stories she believed about herself and discovering that healing begins with understanding before it begins with change. If today's episode resonated with you, I'd…","meta_description":"What if being \"the strong one\" isn't simply part of your personality? What if it's a role you stepped into years ago—a role that slowly became your identi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1384,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unshakeable-belief-with-monica-connolly-7091173/episodes/episode-7-the-weight-of-being-the-strong-one/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unshakeable-belief-with-monica-connolly-7091173/episode-7-the-weight-of-being-the-strong-one.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}