{"podcast":{"title":"Unshakeable Belief with Monica Azoulay","slug":"unshakeable-belief-with-monica-connolly-7091173","podcast_index_feed_id":7091173,"rss_url":"https://feeds.megaphone.fm/JXL2527298563","website_url":"https://monicaconnollycoaching.com/","image_url":"https://megaphone.imgix.net/podcasts/44b22c60-d1e5-11f0-b898-df46afd40de3/image/240355aa861a3dc02fe2c155eb8cde0e.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Monica Connolly","episode_count":70,"summary":"Unshakeable Belief with Monica AzoulayInvestigating the Stories That Shape Us What if the behaviors you've spent years judging... aren't the problem? What if they're clues? Hosted by trauma-informed coach, speaker, author, and creator of the RESET Methodology, Monica Azoulay invites you into a different kind of personal growth conversation—one built on curiosity instead of criticism. Most personal development asks: \"Who do you want to become?\" This podcast asks: \"Who have you become... and why?\" Each week, Monica investigates the hidden stories behind the behaviors we often mistake for personality. Together, you'll explore why we overthink, over-function, people-please, seek control, lose ourselves in survival, and struggle to dream again—not to judge those behaviors, but to understand what they were trying to protect. Blending neuroscience, lived experience, coaching insights, faith, and the RESET Methodology, every episode helps you investigate yourself with greater compassion so you can move from survival into intentional, courageous living. Because healing isn't about becoming someone else. It's about understanding the story survival wrote... and choosing what comes next. Beha…","last_synced_at":"2026-07-22T14:17:17.282691+00:00","page_url":"https://stenobird.com/podcast/unshakeable-belief-with-monica-connolly-7091173"},"episode":{"title":"Connection or People-Pleasing? The Question That Changed Everything","slug":"connection-or-people-pleasing-the-question-that-changed-everything","published_at":"2026-06-11T09:00:00+00:00","page_url":"https://stenobird.com/podcast/unshakeable-belief-with-monica-connolly-7091173/connection-or-people-pleasing-the-question-that-changed-everything","show_page_url":"https://stenobird.com/podcast/unshakeable-belief-with-monica-connolly-7091173","url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL2024617466.mp3","audio_url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/JXL2024617466.mp3","summary":"Have you ever said yes to something before you stopped to ask yourself whether you actually wanted to? In this episode, Monica shares a recent realization that challenged the way she thinks about belonging, connection, boundaries, and self-trust. After receiving an invitation to a Spurs watch party, Monica found herself pausing before giving her automatic \"yes.\" What followed was a powerful breakthrough about the difference between seeking connection and seeking belonging—and how many high-capacity women unknowingly sacrifice their own peace, energy, and alignment in the process. Through personal stories about declining an invitation, saying yes to a meaningful opportunity in Boston, and receiving an unexpected invitation to an exclusive women's experience in Paris, Monica explores what happens when we stop making decisions from fear and start making them from alignment. In this episode, you'll discover: ✨ The difference between connection and people-pleasing ✨ Why high-capacity women often overcommit themselves ✨ How belonging wounds influence our decisions ✨ The hidden cost of always being available ✨ Why boundaries are an act of self-trust ✨ How to determine whether an opportunity aligns with the life you're intentionally building ✨ The surprising realization that changed Monica's perspective on worthiness and belonging If you've ever struggled to say no, felt responsible for everyone else's needs, or questioned whether you belong in the rooms you're being invited into, this conversation is for you. Because sometimes growth isn't about saying yes more often. Sometimes it's about learning to ask a different question. 💜 Free Masterclass:She Feels Off: Why High-Capable Women Feel Disconnected, Exhausted, and StuckJune 29, 2026 💜 RESETMonica's transformational coaching…","meta_description":"Have you ever said yes to something before you stopped to ask yourself whether you actually wanted to? In this episode, Monica shares a recent realization…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1365,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unshakeable-belief-with-monica-connolly-7091173/episodes/connection-or-people-pleasing-the-question-that-changed-everything/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unshakeable-belief-with-monica-connolly-7091173/connection-or-people-pleasing-the-question-that-changed-everything.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}