{"podcast":{"title":"Unshakable with Kirsten Tyrrel","slug":"unshakable-with-kirsten-tyrrel-864996","podcast_index_feed_id":864996,"rss_url":"https://rss.libsyn.com/shows/75941/destinations/337673.xml","website_url":"http://www.kirstentyrrel.com/podcast","image_url":"https://static.libsyn.com/p/assets/6/6/5/0/66507c83240f2608d959afa2a1bf1c87/with_Kirsten_Tyrrel_3.png","author":"Kirsten Tyrrel","episode_count":174,"summary":"Create your life from the inside out. This is the podcast for women of faith who feel called to rise higher, live with purpose, and finally become the woman God has been nudging them to step into. You're here to build a life that doesn't crumble when things get hard- one grounded in clarity, calm, and an unshakable trust in the One who guides you. Host Kirsten Tyrrel, thought leader and emotional mastery mentor, brings you powerful conversations and straight-to-the-point solo episodes that teach you how to lead yourself with spiritual strength and emotional steadiness- in your relationships, your health, your business, and every stewardship God has placed in your hands. Through real talk, personal stories, and interviews with women who've rebuilt from the inside out, you'll learn how to: Stop spiraling and start creating with intention Anchor your worth in God, not achievement Reconnect with your divine identity and Heaven's vision for your life Build emotional strength that helps you stay aligned, even when life gets messy This isn't another mindset podcast; it's a recalibration back to truth. Each episode will challenge you to rise above fear, live from identity instead of insec…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/unshakable-with-kirsten-tyrrel-864996"},"episode":{"title":"The Power of Play: Finding Joy in FUN with Rhonna Farrer","slug":"the-power-of-play-finding-joy-in-fun-with-rhonna-farrer","published_at":"2024-07-17T10:05:00+00:00","page_url":"https://stenobird.com/podcast/unshakable-with-kirsten-tyrrel-864996/the-power-of-play-finding-joy-in-fun-with-rhonna-farrer","show_page_url":"https://stenobird.com/podcast/unshakable-with-kirsten-tyrrel-864996","url":"https://marvelousmomsclub.libsyn.com/the-power-of-play-finding-joy-in-fun-with-rhonna-farrer","audio_url":"https://traffic.libsyn.com/secure/marvelousmomsclub/Rhonna_Power_of_Play.mp3?dest-id=337673","summary":"In this episode, I sat down with my dear friend Rhonna Farrer to dig into why play matters so much in our lives. Rana opened up about how she and her husband Jeff broke away from the usual grind to build a life that feels right for them. We got into the nitty-gritty of how they've woven play into their days, even when the world around us treats it like a waste of time. Rhonna really drove home how play can pull us out of that constant stress mode many of us live in, and how it ripples out to improve our minds, moods, and bodies. We covered all sorts of ways to play, including this adult coloring book she came up with that's all about mindfulness and healing. GRAB IT >>HERE! By the end of our chat, we both felt fired up about the need to bring play back into our lives. It's not just about having fun - it's about sparking creativity, getting more done, and actually enjoying our time on this planet. Follow me on Instagram HERE ! Follow Rhonna on Instagram HERE!","meta_description":"In this episode, I sat down with my dear friend Rhonna Farrer to dig into why play matters so much in our lives. Rana opened up about how she and her husb…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2365,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unshakable-with-kirsten-tyrrel-864996/episodes/the-power-of-play-finding-joy-in-fun-with-rhonna-farrer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unshakable-with-kirsten-tyrrel-864996/the-power-of-play-finding-joy-in-fun-with-rhonna-farrer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}