{"podcast":{"title":"Unshakable with Kirsten Tyrrel","slug":"unshakable-with-kirsten-tyrrel-864996","podcast_index_feed_id":864996,"rss_url":"https://rss.libsyn.com/shows/75941/destinations/337673.xml","website_url":"http://www.kirstentyrrel.com/podcast","image_url":"https://static.libsyn.com/p/assets/6/6/5/0/66507c83240f2608d959afa2a1bf1c87/with_Kirsten_Tyrrel_3.png","author":"Kirsten Tyrrel","episode_count":174,"summary":"Create your life from the inside out. This is the podcast for women of faith who feel called to rise higher, live with purpose, and finally become the woman God has been nudging them to step into. You're here to build a life that doesn't crumble when things get hard- one grounded in clarity, calm, and an unshakable trust in the One who guides you. Host Kirsten Tyrrel, thought leader and emotional mastery mentor, brings you powerful conversations and straight-to-the-point solo episodes that teach you how to lead yourself with spiritual strength and emotional steadiness- in your relationships, your health, your business, and every stewardship God has placed in your hands. Through real talk, personal stories, and interviews with women who've rebuilt from the inside out, you'll learn how to: Stop spiraling and start creating with intention Anchor your worth in God, not achievement Reconnect with your divine identity and Heaven's vision for your life Build emotional strength that helps you stay aligned, even when life gets messy This isn't another mindset podcast; it's a recalibration back to truth. Each episode will challenge you to rise above fear, live from identity instead of insec…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/unshakable-with-kirsten-tyrrel-864996"},"episode":{"title":"Breaking Down Body Image Myths with Julie Taylor","slug":"breaking-down-body-image-myths-with-julie-taylor","published_at":"2024-08-21T08:21:00+00:00","page_url":"https://stenobird.com/podcast/unshakable-with-kirsten-tyrrel-864996/breaking-down-body-image-myths-with-julie-taylor","show_page_url":"https://stenobird.com/podcast/unshakable-with-kirsten-tyrrel-864996","url":"https://marvelousmomsclub.libsyn.com/breaking-down-body-image-myths-with-julie-taylor","audio_url":"https://traffic.libsyn.com/secure/marvelousmomsclub/Julie_Taylor.mp3?dest-id=337673","summary":"Ever wondered how your body image affects your whole life? In this eye-opening episode, I sit down with Julie Taylor, to unpack the complex world of body image, fat phobia, and societal judgments about weight. Julie shares her raw, personal journey through different body sizes, and we dive deep into how these experiences shape our identity and self-worth. From unpacking fat phobia to exploring the misconceptions about weight and effort, we leave no stone unturned. We discuss coping mechanisms, self-acceptance, and the miraculous nature of our bodies. Julie and I also tackle tough topics like grief, disappointment with our bodies, and the fine line between self-care and self-indulgence. If you've ever struggled with body confidence, wondered about the relationship between your soul and body, or want to understand fat phobia better, this episode is for you. We challenge listeners to reflect on their own biases and behaviors, aiming to boost confidence and self-awareness. Join us as we explore how physical activity plays into body image, navigate the murky waters of judgment and self-reflection, and ultimately discover the unchangeable worth within each of us. This conversation with Julie Taylor will make you rethink everything you thought you knew about body image and might just change your life. Don't miss out on these powerful insights about divine worth and self-love! Podcasting is the BEST way to make impact and deep connection. If you're ready to SPEAK UP and share your own story and make tremendous impact- CLICK HERE!","meta_description":"Ever wondered how your body image affects your whole life? In this eye-opening episode, I sit down with Julie Taylor, to unpack the complex world of body…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2452,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unshakable-with-kirsten-tyrrel-864996/episodes/breaking-down-body-image-myths-with-julie-taylor/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unshakable-with-kirsten-tyrrel-864996/breaking-down-body-image-myths-with-julie-taylor.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}