{"podcast":{"title":"Unlocking Aliveness in Leadership","slug":"unlocking-aliveness-in-leadership-7103003","podcast_index_feed_id":7103003,"rss_url":"https://feeds.acast.com/public/shows/6722652377f0e7cbfb9d670a","website_url":"https://shows.acast.com/unlocking-aliveness-in-leadership","image_url":"https://assets.pippa.io/shows/cover/1730307216782-235142a1-d05b-486d-8749-774747ee48c3.jpeg","author":"Unlocking Conversations","episode_count":36,"summary":"Andy Rogers and Frances Armes interview modern everyday leaders about where they have come from, what makes them tick and what top tips they have to pass on to aspiring leaders who are listening Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-03T16:23:02.179471+00:00","page_url":"https://stenobird.com/podcast/unlocking-aliveness-in-leadership-7103003"},"episodes":[{"title":"Season 4: Andy and Frances in conversation with Richard Pearman, Group Managing Director Tappex 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unlocking-aliveness-in-leadership-7103003/season-4-andy-and-frances-in-conversation-with-richard-pearman-group-managing-director-tappex-group.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 4: Episode 4 Andy and Frances in Conversation about Everything 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for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unlocking-aliveness-in-leadership-7103003/season-4-episode-3-andy-and-frances-in-conversation-with-marie-lindqvist-svp-northern-europe-legends-global.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 4: Episode 2 Andy and Frances in conversation about authenticity at 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unlocking-aliveness-in-leadership-7103003/season-4-andy-and-frances-in-conversation-with-zarina-ward-chief-people-officer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 3: Episode 10 Andy and Frances are in conversation about 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episode resource."}]},{"title":"Season 3: Episode 9 Andy and Frances look forward to 2026 and discuss how we become more deliberate with our intentions","slug":"season-3-episode-9-andy-and-frances-look-forward-to-2026-and-discuss-how-we-become-more-deliberate-with-our-intentions","published_at":"2026-01-09T09:26:54+00:00","page_url":"https://stenobird.com/podcast/unlocking-aliveness-in-leadership-7103003/season-3-episode-9-andy-and-frances-look-forward-to-2026-and-discuss-how-we-become-more-deliberate-with-our-intentions","url":"https://unlockingconversations.com/podcasts/","duration_seconds":1055,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unlocking-aliveness-in-leadership-7103003/episodes/season-3-episode-9-andy-and-frances-look-forward-to-2026-and-discuss-how-we-become-more-deliberate-with-our-intentions/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unlocking-aliveness-in-leadership-7103003/season-3-episode-9-andy-and-frances-look-forward-to-2026-and-discuss-how-we-become-more-deliberate-with-our-intentions.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 3: Episode 8: Andy and Frances are in Conversation about reflections at this time of year","slug":"season-3-episode-8-andy-and-frances-are-in-conversation-about-reflections-at-this-time-of-year","published_at":"2025-12-22T15:01:36+00:00","page_url":"https://stenobird.com/podcast/unlocking-aliveness-in-leadership-7103003/season-3-episode-8-andy-and-frances-are-in-conversation-about-reflections-at-this-time-of-year","url":"https://unlockingconversations.com/podcasts/","duration_seconds":1019,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unlocking-aliveness-in-leadership-7103003/episodes/season-3-episode-8-andy-and-frances-are-in-conversation-about-reflections-at-this-time-of-year/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unlocking-aliveness-in-leadership-7103003/season-3-episode-8-andy-and-frances-are-in-conversation-about-reflections-at-this-time-of-year.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 3: Episode 7 Andy and Frances in conversation: What becomes possible when we self-reflect","slug":"season-3-episode-7-andy-and-frances-in-conversation-what-becomes-possible-when-we-self-reflect","published_at":"2025-12-12T08:21:51+00:00","page_url":"https://stenobird.com/podcast/unlocking-aliveness-in-leadership-7103003/season-3-episode-7-andy-and-frances-in-conversation-what-becomes-possible-when-we-self-reflect","url":"https://unlockingconversations.com/podcasts/","duration_seconds":1117,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unlocking-aliveness-in-leadership-7103003/episodes/season-3-episode-7-andy-and-frances-in-conversation-what-becomes-possible-when-we-self-reflect/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unlocking-aliveness-in-leadership-7103003/season-3-episode-7-andy-and-frances-in-conversation-what-becomes-possible-when-we-self-reflect.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 3: Episode 6 Andy and Frances in conversation about all things leadership with Elpida Trizi","slug":"season-3-episode-6-andy-and-frances-in-conversation-about-all-things-leadership-with-elpida-trizi","published_at":"2025-12-05T08:38:12+00:00","page_url":"https://stenobird.com/podcast/unlocking-aliveness-in-leadership-7103003/season-3-episode-6-andy-and-frances-in-conversation-about-all-things-leadership-with-elpida-trizi","url":"https://unlockingconversations.com/podcasts/","duration_seconds":1807,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unlocking-aliveness-in-leadership-7103003/episodes/season-3-episode-6-andy-and-frances-in-conversation-about-all-things-leadership-with-elpida-trizi/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unlocking-aliveness-in-leadership-7103003/season-3-episode-6-andy-and-frances-in-conversation-about-all-things-leadership-with-elpida-trizi.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 3: Episode 5 Andy and Frances in conversation about Aliveness in Leadership with Nikki Ayliff","slug":"season-3-episode-5-andy-and-frances-in-conversation-about-aliveness-in-leadership-with-nikki-ayliff","published_at":"2025-11-20T16:50:19+00:00","page_url":"https://stenobird.com/podcast/unlocking-aliveness-in-leadership-7103003/season-3-episode-5-andy-and-frances-in-conversation-about-aliveness-in-leadership-with-nikki-ayliff","url":"https://unlockingconversations.com/podcasts/","duration_seconds":1693,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unlocking-aliveness-in-leadership-7103003/episodes/season-3-episode-5-andy-and-frances-in-conversation-about-aliveness-in-leadership-with-nikki-ayliff/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unlocking-aliveness-in-leadership-7103003/season-3-episode-5-andy-and-frances-in-conversation-about-aliveness-in-leadership-with-nikki-ayliff.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 3: Episode 4 Andy and Frances in conversation about all things leadership with James Bosch, Environmental Educator","slug":"season-3-episode-4-andy-and-frances-in-conversation-about-all-things-leadership-with-james-bosch-environmental-educator","published_at":"2025-11-06T13:31:20+00:00","page_url":"https://stenobird.com/podcast/unlocking-aliveness-in-leadership-7103003/season-3-episode-4-andy-and-frances-in-conversation-about-all-things-leadership-with-james-bosch-environmental-educator","url":"https://unlockingconversations.com/podcasts/","duration_seconds":2066,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unlocking-aliveness-in-leadership-7103003/episodes/season-3-episode-4-andy-and-frances-in-conversation-about-all-things-leadership-with-james-bosch-environmental-educator/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unlocking-aliveness-in-leadership-7103003/season-3-episode-4-andy-and-frances-in-conversation-about-all-things-leadership-with-james-bosch-environmental-educator.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 3: Episode 3 Andy and Frances in conversation with Gerry Corish Marketing Consultant","slug":"season-3-episode-3-andy-and-frances-in-conversation-with-gerry-corish-marketing-consultant","published_at":"2025-10-23T07:32:38+00:00","page_url":"https://stenobird.com/podcast/unlocking-aliveness-in-leadership-7103003/season-3-episode-3-andy-and-frances-in-conversation-with-gerry-corish-marketing-consultant","url":"https://unlockingconversations.com/podcasts/","duration_seconds":1839,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unlocking-aliveness-in-leadership-7103003/episodes/season-3-episode-3-andy-and-frances-in-conversation-with-gerry-corish-marketing-consultant/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unlocking-aliveness-in-leadership-7103003/season-3-episode-3-andy-and-frances-in-conversation-with-gerry-corish-marketing-consultant.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 3: Episode 2 Andy and Frances in conversation with Helen Morphew, Award winning coach and Author","slug":"season-3-episode-2-andy-and-frances-in-conversation-with-helen-morphew-award-winning-coach-and-author","published_at":"2025-09-26T07:57:38+00:00","page_url":"https://stenobird.com/podcast/unlocking-aliveness-in-leadership-7103003/season-3-episode-2-andy-and-frances-in-conversation-with-helen-morphew-award-winning-coach-and-author","url":"https://unlockingconversations.com/podcasts/","duration_seconds":1465,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unlocking-aliveness-in-leadership-7103003/episodes/season-3-episode-2-andy-and-frances-in-conversation-with-helen-morphew-award-winning-coach-and-author/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unlocking-aliveness-in-leadership-7103003/season-3-episode-2-andy-and-frances-in-conversation-with-helen-morphew-award-winning-coach-and-author.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 3: Episode 1 Andy and Frances are in conversation with Rachel Jones, Director of Talent and Development","slug":"season-3-episode-1-andy-and-frances-are-in-conversation-with-rachel-jones-director-of-talent-and-development","published_at":"2025-09-11T07:00:00+00:00","page_url":"https://stenobird.com/podcast/unlocking-aliveness-in-leadership-7103003/season-3-episode-1-andy-and-frances-are-in-conversation-with-rachel-jones-director-of-talent-and-development","url":"https://unlockingconversations.com/podcasts/","duration_seconds":1668,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unlocking-aliveness-in-leadership-7103003/episodes/season-3-episode-1-andy-and-frances-are-in-conversation-with-rachel-jones-director-of-talent-and-development/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unlocking-aliveness-in-leadership-7103003/season-3-episode-1-andy-and-frances-are-in-conversation-with-rachel-jones-director-of-talent-and-development.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 2: Episode 10 Andy and Frances in a final conversation together with the highlights of this season","slug":"season-2-episode-10-andy-and-frances-in-a-final-conversation-together-with-the-highlights-of-this-season","published_at":"2025-07-03T08:41:52+00:00","page_url":"https://stenobird.com/podcast/unlocking-aliveness-in-leadership-7103003/season-2-episode-10-andy-and-frances-in-a-final-conversation-together-with-the-highlights-of-this-season","url":"https://unlockingconversations.com/podcasts/","duration_seconds":1300,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unlocking-aliveness-in-leadership-7103003/episodes/season-2-episode-10-andy-and-frances-in-a-final-conversation-together-with-the-highlights-of-this-season/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unlocking-aliveness-in-leadership-7103003/season-2-episode-10-andy-and-frances-in-a-final-conversation-together-with-the-highlights-of-this-season.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 2: Episode 9 Frances and Andy in Conversation with Rachel Evans, HR Director Sodexo Government, Co-Chair of Gold Award Association, Women Empowering Defence Board Member, and Fair Chance Business Alliance Advisory Board Member.","slug":"season-2-episode-9-frances-and-andy-in-conversation-with-rachel-evans-hr-director-sodexo-government-co-chair-of-gold-award-association-women-empowering-defence-board-member-and-fair-chance-business-alliance-advisory-boar","published_at":"2025-06-12T10:10:00+00:00","page_url":"https://stenobird.com/podcast/unlocking-aliveness-in-leadership-7103003/season-2-episode-9-frances-and-andy-in-conversation-with-rachel-evans-hr-director-sodexo-government-co-chair-of-gold-award-association-women-empowering-defence-board-member-and-fair-chance-business-alliance-advisory-boar","url":"https://unlockingconversations.com/podcasts/","duration_seconds":1586,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unlocking-aliveness-in-leadership-7103003/episodes/season-2-episode-9-frances-and-andy-in-conversation-with-rachel-evans-hr-director-sodexo-government-co-chair-of-gold-award-association-women-empowering-defence-board-member-and-fair-chance-business-alliance-advisory-boar/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unlocking-aliveness-in-leadership-7103003/season-2-episode-9-frances-and-andy-in-conversation-with-rachel-evans-hr-director-sodexo-government-co-chair-of-gold-award-association-women-empowering-defence-board-member-and-fair-chance-business-alliance-advisory-boar.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 2: Episode 8 Frances and Andy in conversation with Sajna Rahman Customer Experience & Service Leadership | Speaker & Workshop Facilitator | Founder, One Team Training | Co-Founder, Tomorrow Meets Today","slug":"season-2-episode-8-frances-and-andy-in-conversation-with-sajna-rahman-customer-experience-service-leadership-speaker-workshop-facilitator-founder-one-team-training-co-founder-tomorrow-meets-today","published_at":"2025-05-29T07:17:00+00:00","page_url":"https://stenobird.com/podcast/unlocking-aliveness-in-leadership-7103003/season-2-episode-8-frances-and-andy-in-conversation-with-sajna-rahman-customer-experience-service-leadership-speaker-workshop-facilitator-founder-one-team-training-co-founder-tomorrow-meets-today","url":"https://unlockingconversations.com/podcasts/","duration_seconds":2056,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unlocking-aliveness-in-leadership-7103003/episodes/season-2-episode-8-frances-and-andy-in-conversation-with-sajna-rahman-customer-experience-service-leadership-speaker-workshop-facilitator-founder-one-team-training-co-founder-tomorrow-meets-today/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unlocking-aliveness-in-leadership-7103003/season-2-episode-8-frances-and-andy-in-conversation-with-sajna-rahman-customer-experience-service-leadership-speaker-workshop-facilitator-founder-one-team-training-co-founder-tomorrow-meets-today.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 2: Episode 7 Frances and Andy in conversation with Giles Tomsett, CEO of St Catherines Hospice serving Mid Sussex and East 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unlocking-aliveness-in-leadership-7103003/season-2-episode-7-frances-and-andy-in-conversation-with-giles-tomsett-ceo-of-st-catherines-hospice-serving-mid-sussex-and-east-surry.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 2: Episode 6 Andy and Frances are in conversation with John Heritage, Chief Executive of The David Lewis 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unlocking-aliveness-in-leadership-7103003/season-2-episode-6-andy-and-frances-are-in-conversation-with-john-heritage-chief-executive-of-the-david-lewis-centre.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 2: Episode 5 Frances and Andy are in conversation with Vishal Oberoi, Group Chief Compliance Officer at 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unlocking-aliveness-in-leadership-7103003/season-2-episode-5-frances-and-andy-are-in-conversation-with-vishal-oberoi-group-chief-compliance-officer-at-nexi.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 2: Episode 4 Frances and Andy are in conversation with Nancy Choi, e-Commerce General Manager at Nike & coach for modern 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unlocking-aliveness-in-leadership-7103003/season-2-episode-4-frances-and-andy-are-in-conversation-with-nancy-choi-e-commerce-general-manager-at-nike-coach-for-modern-leaders.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 2: Episode 3: Andy and Frances in conversation with Raj Verma Chief Culture, Diversity and Employee Experience 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unlocking-aliveness-in-leadership-7103003/season-2-episode-3-andy-and-frances-in-conversation-with-raj-verma-chief-culture-diversity-and-employee-experience-officer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 2: Episode 2 Frances and Andy in conversation with Tony Underwood Chief Care 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unlocking-aliveness-in-leadership-7103003/season-2-episode-2-frances-and-andy-in-conversation-with-tony-underwood-chief-care-enforcer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Season 2: Episode 1: Andy and Frances in conversation with Jose-Luiz Moura Executive Leadership Coach, Strategic Advisor and Board 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unlocking-aliveness-in-leadership-7103003/season-2-episode-1-andy-and-frances-in-conversation-with-jose-luiz-moura-executive-leadership-coach-strategic-advisor-and-board-member.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}