{"podcast":{"title":"Unlocked Podcast","slug":"unlocked-podcast-7056483","podcast_index_feed_id":7056483,"rss_url":"https://anchor.fm/s/fc2278e0/podcast/rss","website_url":"https://unlockedpodcast.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42201176/42201176-1729125396698-84843b73e42db.jpg","author":"Chad Lingafelt, Tony Hokanson, Lars Johnston","episode_count":80,"summary":"Three business owners, spanning North Carolina, Minnesota, and Alberta, Canada, have joined forces to create Unlocked Podcast. Their mission? To share their insights on building enduring businesses that thrive for generations to come.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/unlocked-podcast-7056483"},"episode":{"title":"System Over Motivation: Master Your Time and Calendar (Episode 67)","slug":"system-over-motivation-master-your-time-and-calendar-episode-67","published_at":"2026-02-27T11:49:09+00:00","page_url":"https://stenobird.com/podcast/unlocked-podcast-7056483/system-over-motivation-master-your-time-and-calendar-episode-67","show_page_url":"https://stenobird.com/podcast/unlocked-podcast-7056483","url":"https://podcasters.spotify.com/pod/show/podcastunlocked/episodes/System-Over-Motivation-Master-Your-Time-and-Calendar-Episode-67-e3fmmrk","audio_url":"https://anchor.fm/s/fc2278e0/podcast/play/116136244/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-27%2F66e8f94d-5519-dfa0-e230-6a6e334c23d6.mp3","summary":"In Episode 67 , the trio tackles one of the most critical challenges for any entrepreneur: moving from a reactive "firefighting" mindset to proactive leadership. Tony ( Assured Security ) kicks things off by operating from a backup computer with no passwords and slow internet—a real-time lesson in why systems matter when things go sideways. Lars ( Calgary Lock & Safe ) pulls back the curtain on his recent transformation, explaining why he has replaced "motivation" (which is emotional and unreliable) with "patterns and consistency." He shares his rigid 5:00 a.m. routine and his non-negotiable "Tuesday Think Time." Chad ( Loc-Doc Security ) joins the deep dive by discussing the "Five Thieves of Time" and how he uses device downtime and public calendar visibility to protect his "impact zone." If you feel like your calendar owns you rather than the other way around, this episode provides the tactical blueprint to take it back.","meta_description":"In Episode 67 , the trio tackles one of the most critical challenges for any entrepreneur: moving from a reactive \"firefighting\" mindset to proa…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4103,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unlocked-podcast-7056483/episodes/system-over-motivation-master-your-time-and-calendar-episode-67/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unlocked-podcast-7056483/system-over-motivation-master-your-time-and-calendar-episode-67.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}