{"podcast":{"title":"Unlimited with Elisabeth Carson","slug":"unlimited-with-elisabeth-carson-4126285","podcast_index_feed_id":4126285,"rss_url":"https://rss.buzzsprout.com/1819419.rss","website_url":"https://elisabethunlimited.com","image_url":"https://storage.buzzsprout.com/rz5sxvokrokz1d1oi4ro22k5a8il?.jpg","author":"Elisabeth Carson","episode_count":224,"summary":"Hosted by Elisabeth Carson - an entrepreneur, speaker, and survivor turned spiritual guide - UNLIMITED features powerful conversations with world-class guests on topics ranging from metaphysics, consciousness, divine and sexual energy, to trauma recovery, shadow work, and holistic health. Elisabeth draws from personal experience: overcoming a past of abuse, addiction, crime, and deep-rooted trauma through over 100 holistic healing modalities. Her mission is to inspire others to reclaim their power, rewrite their story, and expand to their fullest potential. ✨ Follow Me or Join the Journey - Your first step towards peace: https://unlimitedmeditationpack.com/ Stay in touch: Text UNLIMITED to 954-539-1259 🔗 https://www.elisabethunlimited.com/ – My world, my work, my mission 📲 Instagram: @elisabethicarson 🎥 YouTube: https://m.youtube.com/@ElisabethUnlimited X: @Lis_Unlimited FB: @iamelisabethcarson 🎙 Podcast: https://podcasts.apple.com/us/podcast/unlimited-with-elisabeth-carson/id1579899321 🌀 Sacred Healing Circle Tour: https://www.elisabethunlimited.com/tours 👭 Unlimited Community: https://www.skool.com/elisabethunlimited/about?ref=28b8c74e539e4950850936e15e041b86 ✨ Click a link abov…","last_synced_at":"2026-07-09T08:17:25.291452+00:00","page_url":"https://stenobird.com/podcast/unlimited-with-elisabeth-carson-4126285"},"episode":{"title":"Your Body Is Holding Trauma You Never Released | Human Garage & Elisabeth Carson","slug":"your-body-is-holding-trauma-you-never-released-human-garage-elisabeth-carson","published_at":"2026-05-29T09:00:00+00:00","page_url":"https://stenobird.com/podcast/unlimited-with-elisabeth-carson-4126285/your-body-is-holding-trauma-you-never-released-human-garage-elisabeth-carson","show_page_url":"https://stenobird.com/podcast/unlimited-with-elisabeth-carson-4126285","url":"https://www.buzzsprout.com/1819419/episodes/19258310-your-body-is-holding-trauma-you-never-released-human-garage-elisabeth-carson.mp3","audio_url":"https://www.buzzsprout.com/1819419/episodes/19258310-your-body-is-holding-trauma-you-never-released-human-garage-elisabeth-carson.mp3","summary":"Send us Fan Mail What if your stress isn’t just in your mind… but trapped inside your body? In this powerful episode of unLimited with Elisabeth Carson, Elisabeth sits down with Garry Lineham of Human Garage to explore the shocking connection between trauma, emotions, fascia, posture, chronic stress, and the nervous system. After experiencing an intense fascial release session herself, Elisabeth opens up about the emotional breakthroughs, physical changes, and deep releases that happened in...","meta_description":"Send us Fan Mail What if your stress isn’t just in your mind… but trapped inside your body? In this powerful episode of unLimited with Elisabeth Carson, E…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3470,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unlimited-with-elisabeth-carson-4126285/episodes/your-body-is-holding-trauma-you-never-released-human-garage-elisabeth-carson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unlimited-with-elisabeth-carson-4126285/your-body-is-holding-trauma-you-never-released-human-garage-elisabeth-carson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}