{"podcast":{"title":"Unleashed","slug":"unleashed-6461450","podcast_index_feed_id":6461450,"rss_url":"https://media.rss.com/unleashedpodcast/feed.xml","website_url":"https://unleashed.men/","image_url":"https://media.rss.com/unleashedpodcast/20230710_080720_e28cdedaccb3bbc57dd059cdfd6671f8.jpg","author":"Brent Henderson","episode_count":157,"summary":"Each week on Unleashed , Brent Henderson takes you into the wild—through real-life adventures from Alaska to Africa—and brings those stories back to the front lines of where men actually live. This is a podcast for men who are tired of feeling stuck… tired of chasing approval… and ready to discover who they truly are in Christ. Brent unpacks the battles every man faces—purpose, identity, anger, lust, shame—and gives you practical, biblical tools to break free from unhealthy thoughts, emotions, and actions. This isn’t about behavior modification. It’s about transformation. Because when a man knows who he is… everything changes.","last_synced_at":"2026-06-29T00:17:35.752425+00:00","page_url":"https://stenobird.com/podcast/unleashed-6461450"},"episode":{"title":"The Only Easy Day Was Yesterday","slug":"the-only-easy-day-was-yesterday","published_at":"2026-03-16T19:24:51+00:00","page_url":"https://stenobird.com/podcast/unleashed-6461450/the-only-easy-day-was-yesterday","show_page_url":"https://stenobird.com/podcast/unleashed-6461450","url":"https://rss.com/podcasts/unleashedpodcast/2634020","audio_url":"https://content.rss.com/episodes/146594/2634020/unleashedpodcast/2026_03_16_19_20_46_65214d34-67db-4810-903a-9e38df1c6f93.mp3","summary":"The Navy SEALs have a saying: “The only easy day was yesterday.” In this episode of the Unleashed Podcast , Brent Henderson challenges men to live as the tip of the spear in their families, their faith, and their leadership. Strength doesn’t happen by accident. It’s built through discipline—physically, spiritually, and mentally. Brent shares practical steps men can take to train their bodies, sharpen their spirits through God’s Word, and develop a rhythm of rest that allows them to stay strong for the battles of life. If you want to become the kind of man who can withstand pressure, lead well, and live with purpose, this episode will challenge you to step up and train. Because the truth is… The only easy day was yesterday.","meta_description":"The Navy SEALs have a saying: “The only easy day was yesterday.” In this episode of the Unleashed Podcast , Brent Henderson challenges men to live as the…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1496,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unleashed-6461450/episodes/the-only-easy-day-was-yesterday/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unleashed-6461450/the-only-easy-day-was-yesterday.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}