{"podcast":{"title":"Unleashed","slug":"unleashed-6461450","podcast_index_feed_id":6461450,"rss_url":"https://media.rss.com/unleashedpodcast/feed.xml","website_url":"https://unleashed.men/","image_url":"https://media.rss.com/unleashedpodcast/20230710_080720_e28cdedaccb3bbc57dd059cdfd6671f8.jpg","author":"Brent Henderson","episode_count":157,"summary":"Each week on Unleashed , Brent Henderson takes you into the wild—through real-life adventures from Alaska to Africa—and brings those stories back to the front lines of where men actually live. This is a podcast for men who are tired of feeling stuck… tired of chasing approval… and ready to discover who they truly are in Christ. Brent unpacks the battles every man faces—purpose, identity, anger, lust, shame—and gives you practical, biblical tools to break free from unhealthy thoughts, emotions, and actions. This isn’t about behavior modification. It’s about transformation. Because when a man knows who he is… everything changes.","last_synced_at":"2026-06-29T00:17:35.752425+00:00","page_url":"https://stenobird.com/podcast/unleashed-6461450"},"episode":{"title":"If You Bury It...You Carry It","slug":"if-you-bury-it-you-carry-it","published_at":"2026-02-23T18:44:54+00:00","page_url":"https://stenobird.com/podcast/unleashed-6461450/if-you-bury-it-you-carry-it","show_page_url":"https://stenobird.com/podcast/unleashed-6461450","url":"https://rss.com/podcasts/unleashedpodcast/2572880","audio_url":"https://content.rss.com/episodes/146594/2572880/unleashedpodcast/2026_02_23_18_44_45_a6fb4f49-46c1-4ae8-b070-dced0ceb738d.mp3","summary":"In this powerful episode of the Unleashed Podcast, Brent Henderson shares two real stories that expose a hard truth every man must face: if you bury it, you carry it. One man openly shared his childhood sexual abuse and how bringing shame into the light saved his marriage. Another man buried resentment, anger, and lust, and ultimately lost his. What was the difference? Exposure versus secrecy. Trust versus control. Freedom versus fear. In this episode you’ll learn: • Why secrecy fuels addiction and resentment • How fear keeps men silent • The difference between control and healthy boundaries • Why guilt and shame destroy trust • How confession breaks the enemy’s hold • Why vulnerability is a pathway to freedom in Christ The enemy wants you isolated and hiding. Jesus calls you into the light. If you bury anger, you carry resentment. If you bury lust, you carry shame. If you bury fear, you carry insecurity. But when you expose what you’ve been hiding, you stop carrying it alone. This episode will challenge you to confront what you’ve buried, draw healthy boundaries around yourself, and walk in the identity and freedom God designed for you.","meta_description":"In this powerful episode of the Unleashed Podcast, Brent Henderson shares two real stories that expose a hard truth every man must face: if you bury it, y…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1194,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unleashed-6461450/episodes/if-you-bury-it-you-carry-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unleashed-6461450/if-you-bury-it-you-carry-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}