{"podcast":{"title":"Unity Manifest| Metaphysics Spirituality Consciousness","slug":"unity-manifest-metaphysics-spirituality-consciousness-913130","podcast_index_feed_id":913130,"rss_url":"https://www.spreaker.com/show/6907152/episodes/feed","website_url":"https://www.spreaker.com/podcast/unity-manifest--6907152","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c29671e35c7402fe3ca446d2413ca1b8.jpg","author":"Unity Manifest","episode_count":606,"summary":"Unity Manifest is a podcast exploring hidden patterns behind reality, consciousness, and symbolic systems. Through interviews and conversations, the show dives into topics like metaphysics, spirituality, tarot, sacred geometry, and the Triangular Book—focusing on structure, pattern recognition, and how these systems shape perception and experience. This podcast goes beyond traditional interpretations, exploring how symbols function as processes rather than fixed meanings. It’s a space for examining consciousness, awareness, and the deeper frameworks behind spiritual and esoteric traditions. If you’re interested in metaphysics, consciousness, occult systems, and the patterns that shape reality, Unity Manifest offers a grounded approach to exploring these ideas.","last_synced_at":"2026-06-26T02:17:28.915143+00:00","page_url":"https://stenobird.com/podcast/unity-manifest-metaphysics-spirituality-consciousness-913130"},"episode":{"title":"Compassion Based Living: Mindfulness, Healing & Inner Peace with Heather Regan Addis & Choden","slug":"compassion-based-living-mindfulness-healing-inner-peace-with-heather-regan-addis-choden","published_at":"2025-04-16T15:33:31+00:00","page_url":"https://stenobird.com/podcast/unity-manifest-metaphysics-spirituality-consciousness-913130/compassion-based-living-mindfulness-healing-inner-peace-with-heather-regan-addis-choden","show_page_url":"https://stenobird.com/podcast/unity-manifest-metaphysics-spirituality-consciousness-913130","url":"https://www.spreaker.com/episode/compassion-based-living-mindfulness-healing-inner-peace-with-heather-regan-addis-choden--70593912","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70593912/default_tc.mp3","summary":"Can compassion actually transform your life? In this episode of Unity Manifest, we speak with Heather Regan Addis and Choden about compassion-based living, mindfulness, and how to reduce suffering through awareness and practice. Drawing from decades of teaching mindfulness and Buddhist practice, Heather shares how compassion and insight can create stability, clarity, and lasting inner peace. We explore: – what compassion really means – how mindfulness reduces suffering – breaking negative thought patterns – cultivating kindness and inner stability – practical tools for everyday life If you’re looking for real tools to feel better and live with more clarity, this episode will help you reset. 🎧 Listen now. BOOK LINK: https://www.collectiveinkbooks.com/mantra-books/our-books/compassion-based-living-course Apple Spotify","meta_description":"Can compassion actually transform your life? In this episode of Unity Manifest, we speak with Heather Regan Addis and Choden about compassion-based living…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3569,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unity-manifest-metaphysics-spirituality-consciousness-913130/episodes/compassion-based-living-mindfulness-healing-inner-peace-with-heather-regan-addis-choden/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unity-manifest-metaphysics-spirituality-consciousness-913130/compassion-based-living-mindfulness-healing-inner-peace-with-heather-regan-addis-choden.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}