{"podcast":{"title":"Unfiltered with Dave Letele","slug":"unfiltered-with-dave-letele-7213949","podcast_index_feed_id":7213949,"rss_url":"https://anchor.fm/s/11301ccf0/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/unfiltered-with-dave-lete","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/46038524/46038524-1780707925405-c0e89ff19a42e.jpg","author":"Fanaticals","episode_count":62,"summary":"Unfiltered with Dave Letele. Home to raw, honest & powerful conversations with inspiring guests — unpacking their life stories and the journey behind success. New episodes every Sunday. Podcast produced by Fanaticals . Reach out for sponsorship information.","last_synced_at":"2026-08-02T14:19:35.552061+00:00","page_url":"https://stenobird.com/podcast/unfiltered-with-dave-letele-7213949"},"episode":{"title":"#34 Loretta Hogg","slug":"34-loretta-hogg","published_at":"2025-12-13T17:45:16+00:00","page_url":"https://stenobird.com/podcast/unfiltered-with-dave-letele-7213949/34-loretta-hogg","show_page_url":"https://stenobird.com/podcast/unfiltered-with-dave-letele-7213949","url":"https://podcasters.spotify.com/pod/show/geoff-holmes0/episodes/34-Loretta-Hogg-e3jsunp","audio_url":"https://anchor.fm/s/11301ccf0/podcast/play/120535225/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-25%2F424879769-44100-2-9923b5a9dc8b812c.mp3","summary":"This week, Dave sits down with Loretta Hogg — elite performance coach — for a powerful kōrero on sport, discipline, and building a body that lasts. From getting lost after school to working with top athletes and learning under All Blacks coaches, Loretta opens up about injuries, burnout, women’s health, and why strength training is essential — especially as we get older. An honest, practical conversation about longevity, mindset, and doing the basics really well. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"This week, Dave sits down with Loretta Hogg — elite performance coach — for a powerful kōrero on sport, discipline, and building a body that lasts. From g…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2345,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unfiltered-with-dave-letele-7213949/episodes/34-loretta-hogg/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unfiltered-with-dave-letele-7213949/34-loretta-hogg.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}