{"podcast":{"title":"Unfiltered Waters","slug":"unfiltered-waters-6709174","podcast_index_feed_id":6709174,"rss_url":"https://rss.buzzsprout.com/2532118.rss","website_url":"https://www.youtube.com/@UnfilteredWatersPodcast","image_url":"https://storage.buzzsprout.com/5gv0plx19zrln255p02aft7gnhvx?.jpg","author":"Katie Hoff","episode_count":138,"summary":"Welcome to the Unfiltered Waters Podcast, where we dive deep into the untold stories of athletes. Our podcast is led by the wisdom, experience, and perspective of Olympic Medalist Katie Hoff. Join us as we journey through the lives of athletes, showcasing their triumphs, challenges, and the unfiltered reality of what it takes to become a champion. We invite you to partner with us on this inspiring and impactful venture.","last_synced_at":"2026-07-22T22:17:51.907902+00:00","page_url":"https://stenobird.com/podcast/unfiltered-waters-6709174"},"episode":{"title":"Meet Team USA Figure Skating: Emily Chan and Spencer Howe","slug":"meet-team-usa-figure-skating-emily-chan-and-spencer-howe","published_at":"2026-02-20T11:00:00+00:00","page_url":"https://stenobird.com/podcast/unfiltered-waters-6709174/meet-team-usa-figure-skating-emily-chan-and-spencer-howe","show_page_url":"https://stenobird.com/podcast/unfiltered-waters-6709174","url":"https://www.buzzsprout.com/2532118/episodes/18678277-meet-team-usa-figure-skating-emily-chan-and-spencer-howe.mp3","audio_url":"https://www.buzzsprout.com/2532118/episodes/18678277-meet-team-usa-figure-skating-emily-chan-and-spencer-howe.mp3","summary":"In the next episode of Meet Team USA Figure Skating (Frozen Waters), a special mini-series from Unfiltered Waters, Katie sits down with Emily Chan and Spencer Howe, two-time Four Continents silver medalists and one of Team USA’s Olympic pairs teams. Emily and Spencer reflect on the emotional roller coaster of nationals, bouncing back from a rough short program to secure their Olympic spot, and the injuries and setbacks that nearly derailed their journey. They open up about the power of routin...","meta_description":"In the next episode of Meet Team USA Figure Skating (Frozen Waters), a special mini-series from Unfiltered Waters, Katie sits down with Emily Chan and Spe…","key_points":[],"chapters":[],"topics":[],"duration_seconds":862,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unfiltered-waters-6709174/episodes/meet-team-usa-figure-skating-emily-chan-and-spencer-howe/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unfiltered-waters-6709174/meet-team-usa-figure-skating-emily-chan-and-spencer-howe.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}