{"podcast":{"title":"Unfiltered Strength","slug":"unfiltered-strength-1194085","podcast_index_feed_id":1194085,"rss_url":"https://anchor.fm/s/fd554bc/podcast/rss","website_url":"https://www.connienightingale.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/2556391/2556391-1774922638712-4655e86389078.jpg","author":"Connie Nightingale and Zach Price","episode_count":16,"summary":"The Fit Farming Food Mom has Changed! We are currently getting ready to launch something great! Stay Tuned!","last_synced_at":"2026-06-14T00:18:35.376235+00:00","page_url":"https://stenobird.com/podcast/unfiltered-strength-1194085"},"episode":{"title":"Ep. 4: Is Your Ego Your Ceiling","slug":"ep-4-is-your-ego-your-ceiling","published_at":"2026-05-02T04:38:02+00:00","page_url":"https://stenobird.com/podcast/unfiltered-strength-1194085/ep-4-is-your-ego-your-ceiling","show_page_url":"https://stenobird.com/podcast/unfiltered-strength-1194085","url":"https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/episodes/Ep--4-Is-Your-Ego-Your-Ceiling-e3ip709","audio_url":"https://anchor.fm/s/fd554bc/podcast/play/119364041/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-2%2F423308105-44100-2-e841562c7176.mp3","summary":"Is your ego the thing holding you back from your next level? In Episode 4 of the Unfiltered Strength Podcast , we break down how ego can quietly limit growth,whether you’re a coach stuck in your methods, an athlete chasing numbers, or just someone trying to get better in the gym. We dive into how rigid thinking, fear of being wrong, and attachment to identity can cap your progress, and what it actually takes to move past it. If you’re serious about improving, this is a conversation you need to hear.","meta_description":"Is your ego the thing holding you back from your next level? In Episode 4 of the Unfiltered Strength Podcast , we break down how ego can quietly limit gro…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3847,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unfiltered-strength-1194085/episodes/ep-4-is-your-ego-your-ceiling/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unfiltered-strength-1194085/ep-4-is-your-ego-your-ceiling.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}