{"podcast":{"title":"Unfiltered Strength","slug":"unfiltered-strength-1194085","podcast_index_feed_id":1194085,"rss_url":"https://anchor.fm/s/fd554bc/podcast/rss","website_url":"https://www.connienightingale.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/2556391/2556391-1774922638712-4655e86389078.jpg","author":"Connie Nightingale and Zach Price","episode_count":16,"summary":"The Fit Farming Food Mom has Changed! We are currently getting ready to launch something great! 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generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unfiltered-strength-1194085/ep-8-what-powerlifters-get-wrong-about-growth-recovery-performance.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 7: The Muscle You Refuse to Build Is Costing You Strength","slug":"ep-7-the-muscle-you-refuse-to-build-is-costing-you-strength","published_at":"2026-05-29T23:27:51+00:00","page_url":"https://stenobird.com/podcast/unfiltered-strength-1194085/ep-7-the-muscle-you-refuse-to-build-is-costing-you-strength","url":"https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/episodes/Ep--7-The-Muscle-You-Refuse-to-Build-Is-Costing-You-Strength-e3k390f","duration_seconds":3257,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unfiltered-strength-1194085/episodes/ep-7-the-muscle-you-refuse-to-build-is-costing-you-strength/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unfiltered-strength-1194085/ep-7-the-muscle-you-refuse-to-build-is-costing-you-strength.md","description":"Read the agent-friendly Markdown 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unfiltered-strength-1194085/ep-6-the-blue-collar-mentality-where-business-meets-strength.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 5: Why Strength Training Changes Your Life ( Not Just Your Body)","slug":"ep-5-why-strength-training-changes-your-life-not-just-your-body","published_at":"2026-05-09T00:21:56+00:00","page_url":"https://stenobird.com/podcast/unfiltered-strength-1194085/ep-5-why-strength-training-changes-your-life-not-just-your-body","url":"https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/episodes/Ep--5-Why-Strength-Training-Changes-Your-Life--Not-Just-Your-Body-e3j402b","duration_seconds":2874,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unfiltered-strength-1194085/episodes/ep-5-why-strength-training-changes-your-life-not-just-your-body/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unfiltered-strength-1194085/ep-5-why-strength-training-changes-your-life-not-just-your-body.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 4: Is Your Ego Your Ceiling","slug":"ep-4-is-your-ego-your-ceiling","published_at":"2026-05-02T04:38:02+00:00","page_url":"https://stenobird.com/podcast/unfiltered-strength-1194085/ep-4-is-your-ego-your-ceiling","url":"https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/episodes/Ep--4-Is-Your-Ego-Your-Ceiling-e3ip709","duration_seconds":3847,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unfiltered-strength-1194085/episodes/ep-4-is-your-ego-your-ceiling/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unfiltered-strength-1194085/ep-4-is-your-ego-your-ceiling.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 3: Lifting More Than Weights -Blake Taylor on Purpose, People & Performance","slug":"ep-3-lifting-more-than-weights-blake-taylor-on-purpose-people-performance","published_at":"2026-04-25T21:20:09+00:00","page_url":"https://stenobird.com/podcast/unfiltered-strength-1194085/ep-3-lifting-more-than-weights-blake-taylor-on-purpose-people-performance","url":"https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/episodes/Ep--3-Lifting-More-Than-Weights--Blake-Taylor-on-Purpose--People--Performance-e3iff95","duration_seconds":4630,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unfiltered-strength-1194085/episodes/ep-3-lifting-more-than-weights-blake-taylor-on-purpose-people-performance/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unfiltered-strength-1194085/ep-3-lifting-more-than-weights-blake-taylor-on-purpose-people-performance.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Unfiltered Strength Ep. 2: What it Costs to 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resource."}]},{"title":"Unfiltered Strength Ep. 1: Where it all Started","slug":"unfiltered-strength-ep-1-where-it-all-started","published_at":"2026-04-08T11:46:32+00:00","page_url":"https://stenobird.com/podcast/unfiltered-strength-1194085/unfiltered-strength-ep-1-where-it-all-started","url":"https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/episodes/Unfiltered-Strength-Ep--1-Where-it-all-Started-e3hjpdu","duration_seconds":5011,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unfiltered-strength-1194085/episodes/unfiltered-strength-ep-1-where-it-all-started/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unfiltered-strength-1194085/unfiltered-strength-ep-1-where-it-all-started.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Dr. Dwayne Jackson - Gut Health: Signs Your Doctor Might be Missing","slug":"dr-dwayne-jackson-gut-health-signs-your-doctor-might-be-missing","published_at":"2024-08-20T01:30:21+00:00","page_url":"https://stenobird.com/podcast/unfiltered-strength-1194085/dr-dwayne-jackson-gut-health-signs-your-doctor-might-be-missing","url":"https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/episodes/Dr--Dwayne-Jackson---Gut-Health-Signs-Your-Doctor-Might-be-Missing-e2ncp5v","duration_seconds":3537,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unfiltered-strength-1194085/episodes/dr-dwayne-jackson-gut-health-signs-your-doctor-might-be-missing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unfiltered-strength-1194085/dr-dwayne-jackson-gut-health-signs-your-doctor-might-be-missing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Victoria Felkar - The Truth About Female PED Users: Chaos, Implications, and Repairing Health","slug":"victoria-felkar-the-truth-about-female-ped-users-chaos-implications-and-repairing-health","published_at":"2024-06-13T14:58:24+00:00","page_url":"https://stenobird.com/podcast/unfiltered-strength-1194085/victoria-felkar-the-truth-about-female-ped-users-chaos-implications-and-repairing-health","url":"https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/episodes/Victoria-Felkar---The-Truth-About-Female-PED-Users-Chaos--Implications--and-Repairing-Health-e2kqsme","duration_seconds":7784,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unfiltered-strength-1194085/episodes/victoria-felkar-the-truth-about-female-ped-users-chaos-implications-and-repairing-health/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unfiltered-strength-1194085/victoria-felkar-the-truth-about-female-ped-users-chaos-implications-and-repairing-health.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Thomas Witt - 1 Armed Hercules","slug":"thomas-witt-1-armed-hercules","published_at":"2023-08-09T15:15:09+00:00","page_url":"https://stenobird.com/podcast/unfiltered-strength-1194085/thomas-witt-1-armed-hercules","url":"https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/episodes/Thomas-Witt---1-Armed-Hercules-e27t6rj","duration_seconds":2926,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unfiltered-strength-1194085/episodes/thomas-witt-1-armed-hercules/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unfiltered-strength-1194085/thomas-witt-1-armed-hercules.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Stan Efferding - What is the Vertical Diet?","slug":"stan-efferding-what-is-the-vertical-diet","published_at":"2023-02-20T08:19:51+00:00","page_url":"https://stenobird.com/podcast/unfiltered-strength-1194085/stan-efferding-what-is-the-vertical-diet","url":"https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/episodes/Stan-Efferding---What-is-the-Vertical-Diet-e1ukal1","duration_seconds":4288,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unfiltered-strength-1194085/episodes/stan-efferding-what-is-the-vertical-diet/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unfiltered-strength-1194085/stan-efferding-what-is-the-vertical-diet.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Dr. Kristin Lander - Eat to Perform","slug":"dr-kristin-lander-eat-to-perform","published_at":"2022-06-06T09:30:54+00:00","page_url":"https://stenobird.com/podcast/unfiltered-strength-1194085/dr-kristin-lander-eat-to-perform","url":"https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/episodes/Dr--Kristin-Lander---Eat-to-Perform-e1j1b38","duration_seconds":2911,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unfiltered-strength-1194085/episodes/dr-kristin-lander-eat-to-perform/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unfiltered-strength-1194085/dr-kristin-lander-eat-to-perform.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Jen Thompson - Breaking the Females in Fitness \"Stigma\"","slug":"jen-thompson-breaking-the-females-in-fitness-stigma","published_at":"2022-05-16T09:01:08+00:00","page_url":"https://stenobird.com/podcast/unfiltered-strength-1194085/jen-thompson-breaking-the-females-in-fitness-stigma","url":"https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/episodes/Jen-Thompson---Breaking-the-Females-in-Fitness-Stigma-e1iek2i","duration_seconds":3173,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unfiltered-strength-1194085/episodes/jen-thompson-breaking-the-females-in-fitness-stigma/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unfiltered-strength-1194085/jen-thompson-breaking-the-females-in-fitness-stigma.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Andy Triana - Biasing Your Mental Algorithm","slug":"andy-triana-biasing-your-mental-algorithm","published_at":"2022-04-18T09:30:00+00:00","page_url":"https://stenobird.com/podcast/unfiltered-strength-1194085/andy-triana-biasing-your-mental-algorithm","url":"https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/episodes/Andy-Triana---Biasing-Your-Mental-Algorithm-e1h3e58","duration_seconds":3607,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unfiltered-strength-1194085/episodes/andy-triana-biasing-your-mental-algorithm/transcription-requests","description":"Idempotently 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Felkar","slug":"hormonal-birth-control-ped-s-and-the-big-picture-to-hormonal-manipulation-with-victoria-felkar","published_at":"2020-02-03T10:00:32+00:00","page_url":"https://stenobird.com/podcast/unfiltered-strength-1194085/hormonal-birth-control-ped-s-and-the-big-picture-to-hormonal-manipulation-with-victoria-felkar","url":"https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/episodes/Hormonal-Birth-Control--PEDs-and-The-Big-Picture-to-Hormonal-Manipulation-with-Victoria-Felkar-eaiok2","duration_seconds":5275,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unfiltered-strength-1194085/episodes/hormonal-birth-control-ped-s-and-the-big-picture-to-hormonal-manipulation-with-victoria-felkar/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unfiltered-strength-1194085/hormonal-birth-control-ped-s-and-the-big-picture-to-hormonal-manipulation-with-victoria-felkar.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}