{"podcast":{"title":"UnF*ck Your Brain: Feminist Self-Help for Everyone","slug":"unf-ck-your-brain-feminist-self-help-for-everyone-223312","podcast_index_feed_id":223312,"rss_url":"https://feeds.captivate.fm/the-school-of-new-feminist-thought/","website_url":"https://schoolofnewfeministthought.com/podcasts/","image_url":"https://artwork.captivate.fm/40a30b6a-d452-4e3b-b2f9-254dedee07cc/ufyb-podcastcover-final-3000.jpg","author":"Kara Loewentheil","episode_count":590,"summary":"UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.","last_synced_at":"2026-07-23T14:21:37.015029+00:00","page_url":"https://stenobird.com/podcast/unf-ck-your-brain-feminist-self-help-for-everyone-223312"},"episode":{"title":"478. From Global CEO to Higher Pay & a Dahlia Farm: Lisa's Mission Impossible Journey","slug":"478-from-global-ceo-to-higher-pay-a-dahlia-farm-lisa-s-mission-impossible-journey","published_at":"2026-03-26T05:00:00+00:00","page_url":"https://stenobird.com/podcast/unf-ck-your-brain-feminist-self-help-for-everyone-223312/478-from-global-ceo-to-higher-pay-a-dahlia-farm-lisa-s-mission-impossible-journey","show_page_url":"https://stenobird.com/podcast/unf-ck-your-brain-feminist-self-help-for-everyone-223312","url":"https://schoolofnewfeministthought.com/ceo-higher-pay-mission-impossible/","audio_url":"https://episodes.captivate.fm/episode/a73a59c9-67bb-4684-96ca-77cc13e35005.mp3","summary":"Have you ever felt stuck in your career or questioned whether you're on the right path? In this episode, I’m joined by my mastermind student Lisa who made the bold decision to transition from being a global CEO to pursuing her passion for running a dahlia farm. Her journey is a testament to the power of reinvention, and we dive into how she navigated that shift. Lisa shares how she was able to tackle the fears and self-doubt that came with stepping away from the corporate world and how she’s now embracing a different version of success. We talk about the importance of setting big goals, overcoming fear, and the emotional challenges of letting go of a well-established career to follow your passion. Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/478 To learn more about applying for Mission Impossible Mastermind, send an email to info@redesignyourmind.com Follow along on Instagram: instagram.com/karaloewentheil Follow Lisa on Instagram: instagram.com/kayabloomstudio Mentioned in this episode: FREE GUIDE: The Top Three Things I Wish I Had Known Before Becoming A Coach The world needs coaches. The world needs our work. The world needs your specific perspective, your experiences, your special sauce. Even if you don’t know that yet, I do. And I want to help you get there. Download this guide at https://the-school-of-new-feminist-thought.captivate.fm/threethings Click here to download: 3 Things I Wish I'd Known Before Becoming a Life Coach","meta_description":"Have you ever felt stuck in your career or questioned whether you're on the right path? In this episode, I’m joined by my mastermind student Lisa who made…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1809,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unf-ck-your-brain-feminist-self-help-for-everyone-223312/episodes/478-from-global-ceo-to-higher-pay-a-dahlia-farm-lisa-s-mission-impossible-journey/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unf-ck-your-brain-feminist-self-help-for-everyone-223312/478-from-global-ceo-to-higher-pay-a-dahlia-farm-lisa-s-mission-impossible-journey.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}