{"podcast":{"title":"Understanding Ourselves with Sarah","slug":"understanding-ourselves-with-sarah-6733980","podcast_index_feed_id":6733980,"rss_url":"https://anchor.fm/s/83fb6250/podcast/rss","website_url":"https://www.sarah-egan.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/22042900/22042900-1746130095658-ab1acbcf62342.jpg","author":"Sarah Egan","episode_count":91,"summary":"As we embark on the journey of understanding ourselves, I delve deep and upend all angles related to our healing and pain, insecurities and confidence building, spirituality and humanness and our daily wins and battles.","last_synced_at":"2026-07-02T04:17:40.154626+00:00","page_url":"https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980"},"episode":{"title":"Yana & Sarah Explore the Witch Wound, the Inner Child, Psychosomatics & Quantum Healing Hypnosis","slug":"yana-sarah-explore-the-witch-wound-the-inner-child-psychosomatics-quantum-healing-hypnosis","published_at":"2025-11-04T12:49:27+00:00","page_url":"https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980/yana-sarah-explore-the-witch-wound-the-inner-child-psychosomatics-quantum-healing-hypnosis","show_page_url":"https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980","url":"https://podcasters.spotify.com/pod/show/understandingourselves/episodes/Yana--Sarah-Explore-the-Witch-Wound--the-Inner-Child--Psychosomatics--Quantum-Healing-Hypnosis-e3afuuf","audio_url":"https://anchor.fm/s/83fb6250/podcast/play/110672271/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-4%2F410571962-44100-2-419853266a199.mp3","summary":"Open your ears, heart and mind and find a cosy space with a nice self-care drink, and meet us in the space where healing meets consciousness. In this week’s episode I have the lovely Yana S. Tarman, a Psychosomatic & Quantum Healing Practitioner, who’s held so many safe and nurturing spaces for me throughout my Quantum Hypnosis journeys. We explore: *The inner-child *Ancestral patterns *The Witch Wound *Psychosomatics, allowing the body to lead the way *And one of the oldest healing techniques of all time We also reflect on our Quantum Hypnosis experiences, and our journey over the last 3 years. I invite you to take a soft and deep breath in and out, soften your shoulders, and let’s journey inward. Enjoy! Reach out to Yana here: https://www.instagram.com/yanastarman/ If you feel this healing video might help someone else, feel free to share it 😊 and if you have a little chance to like it, rate it and subscribe for more, I'd be so so grateful for that, as then it will be suggested to others too. I appreciate you so much 🌸 Thank you so much for being here 💕 Contact me, Sarah *On my website: ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.sarah-egan.com.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.instagram.com/saraheganempoweringyou/ ⁠⁠⁠⁠⁠ *Facebook: ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://w⁠⁠⁠ww.facebook.com/saraheganempoweringyou⁠⁠⁠⁠⁠⁠⁠ *YouTube: ⁠⁠⁠⁠https://ww⁠⁠⁠w.youtube.com/@SarahEganEmpoweringYou ⁠⁠⁠⁠⁠⁠⁠ *LinkedIn: ⁠https://www.linkedin.com/in/sarah-jane-egan/⁠ *TikTok: ⁠https://www.tiktok.com/es-419/ ⁠ Many thanks 💕 If you would like to donate: *Stripe: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://buy.stripe.com/fZebKiaqj0ke12w288⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *PayPal: ⁠https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_US%E2%81%A0%E2%81%A0⁠ #psychosomatics #witchwounds #witch #divine #femi…","meta_description":"Open your ears, heart and mind and find a cosy space with a nice self-care drink, and meet us in the space where healing meets consciousness. In this week…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3344,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/understanding-ourselves-with-sarah-6733980/episodes/yana-sarah-explore-the-witch-wound-the-inner-child-psychosomatics-quantum-healing-hypnosis/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980/yana-sarah-explore-the-witch-wound-the-inner-child-psychosomatics-quantum-healing-hypnosis.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}