{"podcast":{"title":"Understanding Ourselves with Sarah","slug":"understanding-ourselves-with-sarah-6733980","podcast_index_feed_id":6733980,"rss_url":"https://anchor.fm/s/83fb6250/podcast/rss","website_url":"https://www.sarah-egan.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/22042900/22042900-1746130095658-ab1acbcf62342.jpg","author":"Sarah Egan","episode_count":91,"summary":"As we embark on the journey of understanding ourselves, I delve deep and upend all angles related to our healing and pain, insecurities and confidence building, spirituality and humanness and our daily wins and battles.","last_synced_at":"2026-07-02T04:17:40.154626+00:00","page_url":"https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980"},"episode":{"title":"Full Moon Eclipse Portal, Allowing, Accepting, Releasing in the Shadow","slug":"full-moon-eclipse-portal-allowing-accepting-releasing-in-the-shadow","published_at":"2025-09-06T06:34:14+00:00","page_url":"https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980/full-moon-eclipse-portal-allowing-accepting-releasing-in-the-shadow","show_page_url":"https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980","url":"https://podcasters.spotify.com/pod/show/understandingourselves/episodes/Full-Moon-Eclipse-Portal--Allowing--Accepting--Releasing-in-the-Shadow-e37s4mp","audio_url":"https://anchor.fm/s/83fb6250/podcast/play/107925657/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-6%2F407007750-44100-2-41d759e3e64c4.mp3","summary":"Like little piggies in shit, we are in the eclipse season, a powerful opportunity for release and let go, heal and step forward. We're swimming in the shadow, being confronted by our suppressed unresolved conflicts, and being asked to finally sort our shit out. Shall we lead with our hearts? Or keep getting caught up in the same cycle, darkness and lower energies? We have a choice! Open your ears to Lonna and I as we explore the eclipse season and how we can harness it to our benefit. With endless love 💕 Reach out to Lonna here: Her Recent Sound Healing Transmission: https://www.instagram.com/reel/DNWTaNaPXre/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== On her website:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://dalailonna.carrd.co⁠⁠ ⁠ On her Instagram: ⁠⁠⁠⁠⁠⁠http⁠⁠⁠s://www.instagram.com/dalai.lonna⁠⁠⁠⁠⁠⁠⁠⁠ YouTube:⁠ ⁠⁠www.youtube.com/@iamdalailonna⁠⁠ *Contact me, Sarah on my website: ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sarah-egan.com.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ *Or on my Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/saraheganempoweringyou/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *Or on my Facebook ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://w⁠⁠⁠ww.facebook.com/saraheganempoweringyou⁠⁠⁠⁠⁠⁠ *Or on my YouTube ⁠⁠⁠https://ww⁠⁠⁠w.youtube.com/@SarahEganEmpoweringYou ⁠⁠⁠⁠⁠⁠ Many thanks 💕 If you would like to donate: *Stripe: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buy.stripe.com/fZebKiaqj0ke12w288⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*PayPal: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.com/paypalme/saraheganempowyou?country.x=ES&locale.x=en_US⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#portal #energyforecast #astrology #create #love #harmony #peace #portal #gateway","meta_description":"Like little piggies in shit, we are in the eclipse season, a powerful opportunity for release and let go, heal and step forward. We're swimming in the sha…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2721,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/understanding-ourselves-with-sarah-6733980/episodes/full-moon-eclipse-portal-allowing-accepting-releasing-in-the-shadow/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/understanding-ourselves-with-sarah-6733980/full-moon-eclipse-portal-allowing-accepting-releasing-in-the-shadow.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}