{"podcast":{"title":"Under the Oaks with Amy Romfo & Jenny Harrison","slug":"under-the-oaks-with-amy-romfo-jenny-harrison-7325331","podcast_index_feed_id":7325331,"rss_url":"https://feeds.libsyn.com/578465/rss","website_url":"https://undertheoakspodcast.com/","image_url":"https://static.libsyn.com/p/assets/f/b/9/c/fb9c611cd7a3098216c3140a3186d450/UTO_Podcast_Cover_-_Final_500kb.jpg","author":"Amy Romfo and Jenny Harrison","episode_count":42,"summary":"Welcome to Under the Oaks, where we give you a front row seat to everything you've ever wanted to know about building a personal brand, growing a business, and weaving your faith into every step of it. Join your hosts, Amy Romfo, creator of The Coastal Oak on Instagram, and Jenny Harrison, your go-to social media manager, as they sit down each week with some of your favorite creators to dive deep into the messy, beautiful, and sometimes hilarious realities of what it takes to run a personal brand, live with intention, and keep things authentic in an online world that's anything but. The duo is pulling back the curtain on all things: - Building an authentic personal brand, - Running a business while figuring it out along the way, - Integrating your faith into all aspects of life, - Creating an engaged online community, and - Juggling being real with running a business. With their roots planted in Charleston, SC, the Under The Oaks podcast is here to provide a happy, warm, and nurturing spot in your week, much like the historic Oak Trees that Charleston is known for. Whether you're a creator yourself or just here for the behind-the-scenes scoop, we've got something for you. So, pull…","last_synced_at":"2026-06-10T18:17:40.673973+00:00","page_url":"https://stenobird.com/podcast/under-the-oaks-with-amy-romfo-jenny-harrison-7325331"},"episode":{"title":"31. Katie Walters: 80% of Secure Attachment is Built Through Repair +  the Tools to Get There","slug":"31-katie-walters-80-of-secure-attachment-is-built-through-repair-the-tools-to-get-there","published_at":"2026-03-25T08:00:00+00:00","page_url":"https://stenobird.com/podcast/under-the-oaks-with-amy-romfo-jenny-harrison-7325331/31-katie-walters-80-of-secure-attachment-is-built-through-repair-the-tools-to-get-there","show_page_url":"https://stenobird.com/podcast/under-the-oaks-with-amy-romfo-jenny-harrison-7325331","url":"https://29d52770-b8e5-4a07-a0b8-10da08b303fe.libsyn.com/31-katie-walters-80-of-secure-attachment-is-built-through-repair-the-tools-to-get-there","audio_url":"https://traffic.libsyn.com/secure/29d52770-b8e5-4a07-a0b8-10da08b303fe/UTO-Katie-AudioFinal.mp3?dest-id=5012935","summary":"Whether you're navigating the beautiful chaos of raising little ones, fighting for your marriage in a hard season, or simply trying to figure out who you are in the middle of it all — this conversation is for you. In this episode, Amy and Jenny sit down with Katie Walters — author, speaker, entrepreneur, founder of Francis & Benedict , and marriage pastor at Seacoast Church alongside her husband Josh, where together they lead couples through some of life's most meaningful and challenging moments. Katie opens up about what it really looks like to raise seven children, ranging in age from 5 to 23, and how motherhood has been, in her words, a journey of humility. She shares how learning to lean into each child's unique personality — making \"whatever they're into your favorite\" — has been one of the most grounding lessons of her parenting life. In this episode, Katie shares: Why prioritizing your marriage, even when it feels impractical, is the greatest gift you can give your children How she and Josh navigate conflict as two strong, expressive personalities — and the tools they've developed over 23 years The powerful truth that 80% of secure attachment is built through repair, not perfection What a crisis in their own marriage taught them about hope — and why they now pour that hope into other couples How Francis & Benedict was born from a heart for global missions and a dream that wouldn't let go Katie also speaks candidly about the work ahead — a Covenant Coaches curriculum designed to walk couples through their most critical year of healing, and the deep joy of watching her own children carry forward the things she and Josh fought so hard to build. We are so grateful Katie trusted us with her story today. She is a living reminder that restoration is possible, that seas…","meta_description":"Whether you're navigating the beautiful chaos of raising little ones, fighting for your marriage in a hard season, or simply trying to figure out who you…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4311,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/under-the-oaks-with-amy-romfo-jenny-harrison-7325331/episodes/31-katie-walters-80-of-secure-attachment-is-built-through-repair-the-tools-to-get-there/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/under-the-oaks-with-amy-romfo-jenny-harrison-7325331/31-katie-walters-80-of-secure-attachment-is-built-through-repair-the-tools-to-get-there.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}