{"podcast":{"title":"Under the Oaks with Amy Romfo & Jenny Harrison","slug":"under-the-oaks-with-amy-romfo-jenny-harrison-7325331","podcast_index_feed_id":7325331,"rss_url":"https://feeds.libsyn.com/578465/rss","website_url":"https://undertheoakspodcast.com/","image_url":"https://static.libsyn.com/p/assets/f/b/9/c/fb9c611cd7a3098216c3140a3186d450/UTO_Podcast_Cover_-_Final_500kb.jpg","author":"Amy Romfo and Jenny Harrison","episode_count":42,"summary":"Welcome to Under the Oaks, where we give you a front row seat to everything you've ever wanted to know about building a personal brand, growing a business, and weaving your faith into every step of it. Join your hosts, Amy Romfo, creator of The Coastal Oak on Instagram, and Jenny Harrison, your go-to social media manager, as they sit down each week with some of your favorite creators to dive deep into the messy, beautiful, and sometimes hilarious realities of what it takes to run a personal brand, live with intention, and keep things authentic in an online world that's anything but. The duo is pulling back the curtain on all things: - Building an authentic personal brand, - Running a business while figuring it out along the way, - Integrating your faith into all aspects of life, - Creating an engaged online community, and - Juggling being real with running a business. With their roots planted in Charleston, SC, the Under The Oaks podcast is here to provide a happy, warm, and nurturing spot in your week, much like the historic Oak Trees that Charleston is known for. Whether you're a creator yourself or just here for the behind-the-scenes scoop, we've got something for you. So, pull…","last_synced_at":"2026-06-10T18:17:40.673973+00:00","page_url":"https://stenobird.com/podcast/under-the-oaks-with-amy-romfo-jenny-harrison-7325331"},"episode":{"title":"22. What Happens When You Stop Chasing Someone Else's Goals","slug":"22-what-happens-when-you-stop-chasing-someone-else-s-goals","published_at":"2026-01-28T09:00:00+00:00","page_url":"https://stenobird.com/podcast/under-the-oaks-with-amy-romfo-jenny-harrison-7325331/22-what-happens-when-you-stop-chasing-someone-else-s-goals","show_page_url":"https://stenobird.com/podcast/under-the-oaks-with-amy-romfo-jenny-harrison-7325331","url":"https://29d52770-b8e5-4a07-a0b8-10da08b303fe.libsyn.com/22-what-happens-when-you-stop-chasing-someone-elses-goals","audio_url":"https://traffic.libsyn.com/secure/29d52770-b8e5-4a07-a0b8-10da08b303fe/UTO-S2Ep1-Final.mp3?dest-id=5012935","summary":"Does January ever make you feel like you're supposed to become a whole new person overnight? New habits. New body. New routines. New life. And somehow it all feels exhausting before it even starts. In this episode, we're flipping the traditional goal-setting mindset on its head. Instead of starting with everything we think we need to fix, we start with something deeper: who God created us to be. After reading The Road Back to You and walking through our own journeys of self-discovery, we've seen how our personality, wiring, and natural tendencies shape whether our goals actually take root or quietly fall apart a few weeks into the year. What if growth didn't mean becoming someone else? What if it meant becoming a healthier, more grounded version of who you already are? What if we started with gratitude instead of guilt? This conversation is about building goals that align with your real life, your real season, your real rhythms and your God-given design instead of chasing unrealistic standards that lead to burnout and frustration. In this episode, we talk about: Why identity-first goal setting changes everything How to recognize the difference between growth and trying to be someone you're not The line between healthy challenge and burnout culture Why celebrating your wins actually fuels sustainable growth How to create goals that work with your personality instead of against it What it looks like to pursue growth rooted in faith, peace, and alignment We also share reflections from this past year, from family memories and travel, to finding sustainable rhythms with health and fitness, to naming areas where God is inviting deeper trust, especially in seasons of worry and fear. This episode isn't about doing less with your life. It's about doing it with more intention. M…","meta_description":"Does January ever make you feel like you're supposed to become a whole new person overnight? New habits. New body. New routines. New life. And somehow it…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2318,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/under-the-oaks-with-amy-romfo-jenny-harrison-7325331/episodes/22-what-happens-when-you-stop-chasing-someone-else-s-goals/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/under-the-oaks-with-amy-romfo-jenny-harrison-7325331/22-what-happens-when-you-stop-chasing-someone-else-s-goals.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}