{"podcast":{"title":"Under the Oaks with Amy Romfo & Jenny Harrison","slug":"under-the-oaks-with-amy-romfo-jenny-harrison-7325331","podcast_index_feed_id":7325331,"rss_url":"https://feeds.libsyn.com/578465/rss","website_url":"https://undertheoakspodcast.com/","image_url":"https://static.libsyn.com/p/assets/f/b/9/c/fb9c611cd7a3098216c3140a3186d450/UTO_Podcast_Cover_-_Final_500kb.jpg","author":"Amy Romfo and Jenny Harrison","episode_count":42,"summary":"Welcome to Under the Oaks, where we give you a front row seat to everything you've ever wanted to know about building a personal brand, growing a business, and weaving your faith into every step of it. Join your hosts, Amy Romfo, creator of The Coastal Oak on Instagram, and Jenny Harrison, your go-to social media manager, as they sit down each week with some of your favorite creators to dive deep into the messy, beautiful, and sometimes hilarious realities of what it takes to run a personal brand, live with intention, and keep things authentic in an online world that's anything but. The duo is pulling back the curtain on all things: - Building an authentic personal brand, - Running a business while figuring it out along the way, - Integrating your faith into all aspects of life, - Creating an engaged online community, and - Juggling being real with running a business. With their roots planted in Charleston, SC, the Under The Oaks podcast is here to provide a happy, warm, and nurturing spot in your week, much like the historic Oak Trees that Charleston is known for. Whether you're a creator yourself or just here for the behind-the-scenes scoop, we've got something for you. So, pull…","last_synced_at":"2026-06-10T18:17:40.673973+00:00","page_url":"https://stenobird.com/podcast/under-the-oaks-with-amy-romfo-jenny-harrison-7325331"},"episode":{"title":"18. Reframing the Wish List: Honest Reflections with Kate Strickler","slug":"18-reframing-the-wish-list-honest-reflections-with-kate-strickler","published_at":"2025-09-03T08:00:00+00:00","page_url":"https://stenobird.com/podcast/under-the-oaks-with-amy-romfo-jenny-harrison-7325331/18-reframing-the-wish-list-honest-reflections-with-kate-strickler","show_page_url":"https://stenobird.com/podcast/under-the-oaks-with-amy-romfo-jenny-harrison-7325331","url":"https://29d52770-b8e5-4a07-a0b8-10da08b303fe.libsyn.com/18-reframing-the-wish-list-honest-reflections-with-kate-strickler","audio_url":"https://traffic.libsyn.com/secure/29d52770-b8e5-4a07-a0b8-10da08b303fe/UTO-Kate-Finalv2.mp3?dest-id=5012935","summary":"Do you feel like you're juggling a million balls in the air while trying to maintain a picture-perfect Instagram feed? You're not alone. In this episode, we sit down with Kate Strickler, the relatable voice behind Naptime Kitchen, to chat about the messy, beautiful reality of balancing authenticity and social media presence. Kate opens up about her journey from sharing simple recipes during nap time to becoming a social media sensation with over 300,000 followers. We dive into the challenges of maintaining boundaries between real life and online content creation, and how sometimes stepping away from the screen is necessary for personal growth. Highlights from our conversation: The evolution of Naptime Kitchen from a creative outlet to a thriving brand Kate's decision to take a social media break and how it reshaped her perspective Balancing vulnerability and privacy when sharing about family life online The process of writing her new book and tackling tough topics like body image and financial pressures Kate's refreshing take on aging and embracing life experiences Key takeaways you won't want to miss: How Kate navigates the pressure to constantly create content while staying true to herself The importance of setting boundaries and protecting what's sacred in your family life Why sometimes the best recipes aren't just for dinner - they're for life Kate's insights on finding authenticity in a world of curated social media feeds The unexpected joys of stepping away from technology and embracing tangible experiences Whether you're a content creator yourself or simply curious about the behind-the-scenes of building an online presence, this conversation offers a candid look at the realities of personal branding in the digital age. Kate's honesty and humor shine through as w…","meta_description":"Do you feel like you're juggling a million balls in the air while trying to maintain a picture-perfect Instagram feed? You're not alone. In this episode,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2551,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/under-the-oaks-with-amy-romfo-jenny-harrison-7325331/episodes/18-reframing-the-wish-list-honest-reflections-with-kate-strickler/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/under-the-oaks-with-amy-romfo-jenny-harrison-7325331/18-reframing-the-wish-list-honest-reflections-with-kate-strickler.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}