{"podcast":{"title":"Unconventional Business Podcast","slug":"unconventional-business-podcast-7042277","podcast_index_feed_id":7042277,"rss_url":"https://anchor.fm/s/84560c14/podcast/rss","website_url":"https://revealmarketinguk.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/22102317/22102317-1772556804986-e606088962f6c.jpg","author":"Siobhan Fox","episode_count":128,"summary":"This is your place for real stories of real people growing their businesses in the real world. Most of us are neurodivergent in some way, but everyone is welcome. This is the place for the rule-breakers, the narrative-dismantlers and those who just want to forge their own unique path in the world. You will find no ‘do it my way’ or six steps to six figures BS here. My guests and I will offer guidance that allows you to take just the bits you like and feel good for you, and easily apply them to your business. Join me on this journey and together, let’s do business differently.","last_synced_at":"2026-07-29T16:20:00.925863+00:00","page_url":"https://stenobird.com/podcast/unconventional-business-podcast-7042277"},"episode":{"title":"Mini-ep 17: Manage your threshold, not your triggers","slug":"mini-ep-17-manage-your-threshold-not-your-triggers","published_at":"2026-06-24T16:58:03+00:00","page_url":"https://stenobird.com/podcast/unconventional-business-podcast-7042277/mini-ep-17-manage-your-threshold-not-your-triggers","show_page_url":"https://stenobird.com/podcast/unconventional-business-podcast-7042277","url":"https://podcasters.spotify.com/pod/show/unconventionalbizpodcast/episodes/Mini-ep-17-Manage-your-threshold--not-your-triggers-e3l7aaq","audio_url":"https://anchor.fm/s/84560c14/podcast/play/121923354/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-24%2F426734954-44100-2-cb03ee42f61f.mp3","summary":"Managing Thresholds Instead of Triggers: A New Approach to Resilience?! In this weekly mini-episode, I go leftfield (as always!) to offer you a slightly different perspective on how to handle your daily challenges. Using my migraines as an analogy, I talk through the benefits of "going upstream" and focusing on managing your threshold, rather than just your triggers. As a migraine sufferer and AuDHDer, I've found this a really effective way to build my resilience and reduce my stress levels in everyday life and business. By building resilience through small, consistent habits (like sleep, hydration, movement - MEDS!), you can often dissolve these triggers altogether. Maybe it’s time to think bigger than avoidance. What ONE action are you committing to take from this episode to boost your resilience? Drop me an email and let me know! siobhan@revealmarketinguk.com Oh and please follow us, leave us a rating or review wherever you listen to podcasts! Thank you. ----- Curious to know more? Connect with me on LinkedIn: https://www.linkedin.com/in/siobhanrfox/ Learn more about ADHD business coaching: https://bigpicturebusinesscoach.com/ Get in touch: siobhan@revealmarketinguk.com","meta_description":"Managing Thresholds Instead of Triggers: A New Approach to Resilience?! In this weekly mini-episode, I go leftfield (as always!) to offer you a slightly d…","key_points":[],"chapters":[],"topics":[],"duration_seconds":352,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unconventional-business-podcast-7042277/episodes/mini-ep-17-manage-your-threshold-not-your-triggers/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unconventional-business-podcast-7042277/mini-ep-17-manage-your-threshold-not-your-triggers.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}