{"podcast":{"title":"Unconventional Business Podcast","slug":"unconventional-business-podcast-7042277","podcast_index_feed_id":7042277,"rss_url":"https://anchor.fm/s/84560c14/podcast/rss","website_url":"https://revealmarketinguk.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/22102317/22102317-1772556804986-e606088962f6c.jpg","author":"Siobhan Fox","episode_count":128,"summary":"This is your place for real stories of real people growing their businesses in the real world. Most of us are neurodivergent in some way, but everyone is welcome. This is the place for the rule-breakers, the narrative-dismantlers and those who just want to forge their own unique path in the world. You will find no ‘do it my way’ or six steps to six figures BS here. My guests and I will offer guidance that allows you to take just the bits you like and feel good for you, and easily apply them to your business. Join me on this journey and together, let’s do business differently.","last_synced_at":"2026-07-29T16:20:00.925863+00:00","page_url":"https://stenobird.com/podcast/unconventional-business-podcast-7042277"},"episode":{"title":"Mini-ep 13: Can you hold the tension?","slug":"mini-ep-13-can-you-hold-the-tension","published_at":"2026-05-27T06:45:00+00:00","page_url":"https://stenobird.com/podcast/unconventional-business-podcast-7042277/mini-ep-13-can-you-hold-the-tension","show_page_url":"https://stenobird.com/podcast/unconventional-business-podcast-7042277","url":"https://podcasters.spotify.com/pod/show/unconventionalbizpodcast/episodes/Mini-ep-13-Can-you-hold-the-tension-e3jpmg4","audio_url":"https://anchor.fm/s/84560c14/podcast/play/120428484/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-23%2F424740008-44100-2-3a101e7eb1627.mp3","summary":"Can you love your life but still feel overwhelmed? Let’s talk about holding the tension. Here's your permission slip: it’s totally okay to feel both gratitude and overwhelm at the same time. As someone with an AuDHD brain, I often find myself in that all-or-nothing mindset. I'm grateful for my life, but goddamn is it a lot sometimes!! What if it’s possible to hold space for both feelings at the same time? I love my kid and my business, but there are days when it feels like too much for one person to handle. What I've learned is it’s about recognising those moments of overwhelm without letting them mean a bunch of stuff about yourself and your life. So, how can we tune into those signals? It might be as simple as taking a deep breath or stepping outside for a moment (even if it feels like the only answer is to escape to the Bahamas for a week!) Remember, it’s a-okay to ask for help and make small adjustments to ease the load. How do you hold that tension? Comment on the ep or drop me an email. I'd love to know if this resonates! ----- Curious to know more? Connect with me on LinkedIn: https://www.linkedin.com/in/siobhanrfox/ Learn more about ADHD business coaching: https://bigpicturebusinesscoach.com/ Get in touch: siobhan@revealmarketinguk.com","meta_description":"Can you love your life but still feel overwhelmed? Let’s talk about holding the tension. Here's your permission slip: it’s totally okay to feel both grati…","key_points":[],"chapters":[],"topics":[],"duration_seconds":326,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unconventional-business-podcast-7042277/episodes/mini-ep-13-can-you-hold-the-tension/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unconventional-business-podcast-7042277/mini-ep-13-can-you-hold-the-tension.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}