{"podcast":{"title":"Uncomfortable Triathlon","slug":"uncomfortable-triathlon-7655627","podcast_index_feed_id":7655627,"rss_url":"https://api.riverside.fm/hosting/D2QDh22v.rss","website_url":"https://www.instagram.com/andrew_h_t/","image_url":"https://hosting-media.riverside.com/media/podcasts/15b83ddb-9cbc-4c5d-af5d-48a7ba2fa845/logos/99a17d68-075c-4856-8e0e-0086b12ba403.png","author":"Uncomfortable Triathlon","episode_count":15,"summary":"British Pro Triathletes Harry Palmer & Andrew Horsfall-Turner chat through all things triathlon! If you are interested in hearing the behind the scenes of training, racing and life with Pro triathletes (and guests...) Then this is a must listen!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/uncomfortable-triathlon-7655627"},"episode":{"title":"Episode 9- Leon Chevalier (New Coach, Race Plans & Future Careers)","slug":"episode-9-leon-chevalier-new-coach-race-plans-future-careers","published_at":"2026-03-15T22:05:54+00:00","page_url":"https://stenobird.com/podcast/uncomfortable-triathlon-7655627/episode-9-leon-chevalier-new-coach-race-plans-future-careers","show_page_url":"https://stenobird.com/podcast/uncomfortable-triathlon-7655627","url":"https://api.riverside.com/hosting-analytics/media/cbed46ec107065a75653cb2a08a5f10dfedf1c8b2ec9f9d1a75b3a9700114051/eyJlcGlzb2RlSWQiOiIyNTYzNjdkOS0yYTZjLTQ3ODYtYWI5NS0xYzNjYzJlNWI4NWUiLCJwb2RjYXN0SWQiOiIxNWI4M2RkYi05Y2JjLTRjNWQtYWY1ZC00OGE3YmEyZmE4NDUiLCJhY2NvdW50SWQiOiI2OTY1NTE4MjI2YjJjYjZmYjZhNjgyN2MiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliMzI3Y2MwZjhmYzhkMThkZjQ4MDZmL2FuZHJldy1ob3JzZmFsbC10dXJuZXJzLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMTJfXzIxLTUzLTMyLm1wMyJ9.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/cbed46ec107065a75653cb2a08a5f10dfedf1c8b2ec9f9d1a75b3a9700114051/eyJlcGlzb2RlSWQiOiIyNTYzNjdkOS0yYTZjLTQ3ODYtYWI5NS0xYzNjYzJlNWI4NWUiLCJwb2RjYXN0SWQiOiIxNWI4M2RkYi05Y2JjLTRjNWQtYWY1ZC00OGE3YmEyZmE4NDUiLCJhY2NvdW50SWQiOiI2OTY1NTE4MjI2YjJjYjZmYjZhNjgyN2MiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliMzI3Y2MwZjhmYzhkMThkZjQ4MDZmL2FuZHJldy1ob3JzZmFsbC10dXJuZXJzLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMTJfXzIxLTUzLTMyLm1wMyJ9.mp3","summary":"The conversation covers various aspects of triathlon training, racing, coaching, mental health, and retirement considerations. It delves into the impact of coaching changes, sports psychology, and the 20-meter draft rule on racing strategy. Additionally, it explores the athlete's approach to racing, qualification for world championships, and considerations for retirement and future plans. The conversation covers topics related to financial freedom, career transition, race planning, season strategy, the psychology of endurance racing, and mental and physical resilience. It delves into the desire for financial independence and the pursuit of a career that allows for personal fulfillment. It also explores the strategic planning of races and the mental and physical challenges faced in endurance racing. Takeaways Training and Racing Coaching and Mental Health Financial freedom Mental resilience Chapters 00:00 Introduction and Training Update 05:58 Coaching Change and Training Adjustments 17:34 Swim Coaching and Technique Improvement 23:28 Impact of 20-Meter Draft Rule on Racing Strategy 30:15 Considerations for Retirement and Future Plans 36:22 Race Planning and Season Strategy 41:29 Psychology of Endurance Racing 48:21 Mental and Physical Resilience","meta_description":"The conversation covers various aspects of triathlon training, racing, coaching, mental health, and retirement considerations. It delves into the impact o…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3059,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/uncomfortable-triathlon-7655627/episodes/episode-9-leon-chevalier-new-coach-race-plans-future-careers/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/uncomfortable-triathlon-7655627/episode-9-leon-chevalier-new-coach-race-plans-future-careers.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}