{"podcast":{"title":"Uncle Marv's Unhealthy Podcast","slug":"uncle-marv-s-unhealthy-podcast-6585706","podcast_index_feed_id":6585706,"rss_url":"https://feeds.simplecast.com/vfkEDsAY","website_url":"https://unhealthypodcast.simplecast.com","image_url":"https://image.simplecastcdn.com/images/d77a02da-8aa9-47c0-83d8-5eba13abbaf3/7c7d370a-b559-4877-99e9-c20b21d5ff86/3000x3000/unhealthy_logo_1400.jpg?aid=rss_feed","author":"Marvin Bee","episode_count":107,"summary":"Uncle Marv’s Unhealthy Podcast isn’t your typical health show; it’s where real life meets real wellness. Each week, Marvin Bee (aka Uncle Marv) cuts through the noise to challenge what you think is healthy and uncover what actually works for your body, your mind, and your relationships. If you’ve ever felt overwhelmed by conflicting health advice, this podcast helps you make sense of it all—without the fluff, fads, or guilt. From breaking down trending health headlines to calling out popular myths (yes—even the ones you’ve been told are “good” for you), Uncle Marv keeps it honest, practical, and relatable. You’ll learn how to turn everyday habits into sustainable routines that support long-term energy, mental clarity, and meaningful connection with others. Through candid conversations and expert interviews, the show dives into topics that matter in real life—hormones and menopause, stress and happiness, gut health, sleep, and how modern technology is quietly shaping your health choices and relationships. This isn’t about perfection. It’s about progress. If you’re ready to think differently, feel better, and live healthier, without losing yourself in the process, Uncle Marv’s Unhea…","last_synced_at":"2026-06-16T14:18:16.840125+00:00","page_url":"https://stenobird.com/podcast/uncle-marv-s-unhealthy-podcast-6585706"},"episode":{"title":"How Your Gut Talks to Your Brain (82)","slug":"how-your-gut-talks-to-your-brain-82","published_at":"2026-03-26T04:00:00+00:00","page_url":"https://stenobird.com/podcast/uncle-marv-s-unhealthy-podcast-6585706/how-your-gut-talks-to-your-brain-82","show_page_url":"https://stenobird.com/podcast/uncle-marv-s-unhealthy-podcast-6585706","url":"https://www.unhealthypodcast.com/82","audio_url":"https://dts.podtrac.com/redirect.mp3/cdn.simplecast.com/media/audio/transcoded/5566e88b-3958-4863-934f-fbfbf702f975/d21fa35c-d50c-4d49-afa1-381af562ee1c/episodes/audio/group/8c57fb57-d4cd-4661-8baf-0199c75d64e8/group-item/03d7dcb0-06dc-49e5-8f20-4aa848c9fd19/128_default_tc.mp3?aid=rss_feed&feed=vfkEDsAY","summary":"I talk with Jana Jamail, the self-described neuro-nutrition “unicorn,” about what happens when your labs look normal but you still feel like garbage. We get into leaky gut, hidden gut imbalances, and the lab tests and simple food tweaks that can help when your doctor keeps saying, “Everything looks fine.”","meta_description":"I talk with Jana Jamail, the self-described neuro-nutrition “unicorn,” about what happens when your labs look normal but you still feel like garbage. We g…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2441,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/uncle-marv-s-unhealthy-podcast-6585706/episodes/how-your-gut-talks-to-your-brain-82/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/uncle-marv-s-unhealthy-podcast-6585706/how-your-gut-talks-to-your-brain-82.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}