{"podcast":{"title":"Unashamed Unafraid","slug":"unashamed-unafraid-1052015","podcast_index_feed_id":1052015,"rss_url":"https://feeds.transistor.fm/unashamed-unafraid","website_url":"https://www.unashamedunafraid.com","image_url":"https://img.transistorcdn.com/DI5qBu8SXE-TEJ4-GmuvFtmKIzURpC6zhcBWZnRKjbI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/Lzk5NTgvMTcwNTEy/MjA3Ny1hcnR3b3Jr/LmpwZw.jpg","author":"Unashamed Unafraid","episode_count":215,"summary":"Unashamed Unafraid is a show dedicated to being unashamed about sexual addiction recovery and unafraid of coming unto Christ for healing. Pornography and sexual addiction are not something you are stuck with to manage your whole life. We share real stories of recovery, the best resources, information from experts, and answer anonymous questions with those who know. All to help you on the path of being 100% healed from pornography and sexual addiction.","last_synced_at":"2026-06-24T02:17:21.569695+00:00","page_url":"https://stenobird.com/podcast/unashamed-unafraid-1052015"},"episode":{"title":"EP 215: Live Unashamed - Gratitude","slug":"ep-215-live-unashamed-gratitude","published_at":"2026-06-02T12:00:00+00:00","page_url":"https://stenobird.com/podcast/unashamed-unafraid-1052015/ep-215-live-unashamed-gratitude","show_page_url":"https://stenobird.com/podcast/unashamed-unafraid-1052015","url":"https://share.transistor.fm/s/9145c745","audio_url":"https://media.transistor.fm/9145c745/a461ccfe.mp3","summary":"Sam shares a previously unreleased conversation with Chris and Joshua about gratitude in recovery and healing through Christ. They discuss how gratitude helps overcome shame, challenges entitlement, and creates lasting change, while sharing personal stories of recovery, relationships, and faith. Buy Chris's favorite gratitude journal here Make a donation and become an Outsider! Follow us on social media! Instagram , Facebook & TikTok Subscribe to our YouTube Check out our recommended resources Want to rep the message? Shop our MERCH ! For more inspiration, read our blog Do you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com Timestamps: 00:00 Lost Clip Intro 00:56 Welcome and Gratitude Banter 01:21 Sam on God and Grace 02:13 Chris Gratitude List 03:06 Hair Talk Break 03:39 Why Gratitude Helps Recovery 05:01 Opposite of Gratitude 06:10 Entitlement vs Gods Love 06:49 Daily Gratitude Text Habit 10:10 Gratitude Journal Practice 11:41 Autumns Three Things 13:56 Three Things Challenge 15:04 Tag Us and Wrap Up","meta_description":"Sam shares a previously unreleased conversation with Chris and Joshua about gratitude in recovery and healing through Christ. They discuss how gratitude h…","key_points":[],"chapters":[],"topics":[],"duration_seconds":973,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/unashamed-unafraid-1052015/episodes/ep-215-live-unashamed-gratitude/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/unashamed-unafraid-1052015/ep-215-live-unashamed-gratitude.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}