{"podcast":{"title":"UBC News World","slug":"ubc-news-world-468831","podcast_index_feed_id":468831,"rss_url":"https://feeds.captivate.fm/ubcnewsworld/","website_url":"http://ubcnews.world/","image_url":"https://artwork.captivate.fm/0e67dd44-0ac0-4faf-9d07-a57463a2a23e/ubccover.png","author":"David Steward","episode_count":3500,"summary":"We cover NEWS YOU CARE ABOUT and stories to which you cannot remain indifferent. From culture and arts to business, politics, entrepreneurship, science, cryptocurrency, and entertainment, UBC News offers video news reports on the most interesting national and global developments and of the most recent events that impact your world. UBC News covers real news real fast even before it is news. Join us as we explore the most current issues of the day and offer the best storytelling on YouTube. Find out today’s latest information about major events and more real stories at http://ubcnews.world.","last_synced_at":"2026-08-02T14:20:06.976424+00:00","page_url":"https://stenobird.com/podcast/ubc-news-world-468831"},"episode":{"title":"Haven’t Been Able To Sleep For Months? You May Have Insomnia—Here Are The Signs","slug":"haven-t-been-able-to-sleep-for-months-you-may-have-insomnia-here-are-the-signs","published_at":"2026-05-28T08:52:00+00:00","page_url":"https://stenobird.com/podcast/ubc-news-world-468831/haven-t-been-able-to-sleep-for-months-you-may-have-insomnia-here-are-the-signs","show_page_url":"https://stenobird.com/podcast/ubc-news-world-468831","url":"http://ubcnews.world/","audio_url":"https://episodes.captivate.fm/episode/74f4fb76-45af-40f2-9b38-eca135562ac2.mp3","summary":"Nearly one-third of adults struggle with insomnia, but most don't know the difference between acute and chronic forms. Learn about surprising links between anxiety, depression, and sleepless nights, plus the gold-standard therapy that helps 7 out of 10 people reclaim rest. Read more at https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/insomnia/ (https://missionconnectionhealthcare.com/mental-health/sleep-related-symptoms/insomnia/) Mission Connection City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://missionconnectionhealthcare.com/","meta_description":"Nearly one-third of adults struggle with insomnia, but most don't know the difference between acute and chronic forms. Learn about surprising links betwee…","key_points":[],"chapters":[],"topics":[],"duration_seconds":567,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ubc-news-world-468831/episodes/haven-t-been-able-to-sleep-for-months-you-may-have-insomnia-here-are-the-signs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ubc-news-world-468831/haven-t-been-able-to-sleep-for-months-you-may-have-insomnia-here-are-the-signs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}