{"podcast":{"title":"UBC News World","slug":"ubc-news-world-468831","podcast_index_feed_id":468831,"rss_url":"https://feeds.captivate.fm/ubcnewsworld/","website_url":"http://ubcnews.world/","image_url":"https://artwork.captivate.fm/0e67dd44-0ac0-4faf-9d07-a57463a2a23e/ubccover.png","author":"David Steward","episode_count":3500,"summary":"We cover NEWS YOU CARE ABOUT and stories to which you cannot remain indifferent. From culture and arts to business, politics, entrepreneurship, science, cryptocurrency, and entertainment, UBC News offers video news reports on the most interesting national and global developments and of the most recent events that impact your world. UBC News covers real news real fast even before it is news. Join us as we explore the most current issues of the day and offer the best storytelling on YouTube. Find out today’s latest information about major events and more real stories at http://ubcnews.world.","last_synced_at":"2026-08-02T14:20:06.976424+00:00","page_url":"https://stenobird.com/podcast/ubc-news-world-468831"},"episode":{"title":"Do Ellipticals Work Your Stomach? Top Cardio Benefits Revealed By Gym Experts","slug":"do-ellipticals-work-your-stomach-top-cardio-benefits-revealed-by-gym-experts","published_at":"2026-07-31T08:26:00+00:00","page_url":"https://stenobird.com/podcast/ubc-news-world-468831/do-ellipticals-work-your-stomach-top-cardio-benefits-revealed-by-gym-experts","show_page_url":"https://stenobird.com/podcast/ubc-news-world-468831","url":"http://ubcnews.world/","audio_url":"https://episodes.captivate.fm/episode/3bf805d5-5310-4a76-ac58-bceef9ed854d.mp3","summary":"Can ellipticals really strengthen your core? Fitness experts reveal how proper form, incline adjustments, and hands-free techniques turn ellipticals into powerful ab and cardio machines, plus insider tips on choosing the right model. Info: https://www.soletreadmills.com/blogs/news/3-best-ellipticals-without-subscription-in-2026 (https://www.soletreadmills.com/blogs/news/3-best-ellipticals-without-subscription-in-2026) SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/","meta_description":"Can ellipticals really strengthen your core? Fitness experts reveal how proper form, incline adjustments, and hands-free techniques turn ellipticals into…","key_points":[],"chapters":[],"topics":[],"duration_seconds":504,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ubc-news-world-468831/episodes/do-ellipticals-work-your-stomach-top-cardio-benefits-revealed-by-gym-experts/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ubc-news-world-468831/do-ellipticals-work-your-stomach-top-cardio-benefits-revealed-by-gym-experts.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}